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KellyKinetix profile image
K

KellyKinetix

VISION We live in a world where the societal norms that say aging is a negative experience have been squashed! People have learned the tools, technologies and lifestyle habits they need in order to create a future far different for themselves and their families than the generations before them. Resilience runs rampant and there is an abundance of health, strength, happiness and confidence present across our planet. Sharing experiences and celebrating is a regular occurrence. Life spans expand and the older we get the more resilient we become. We are fully functional, energetic and love all that life has to offer. EXTERNAL MISSION We are in the business of providing people with resiliency to enable them to adapt in a changing world. At KellyKinetix, we change lives through Dance and Fitness. Through every interaction our community is healthier, stronger, happier and far more confident. Your journey is a shared experience. We celebrate our clients. ABOUT KELLY My background as a Registered Nurse has attracted many who have specific health conditions. Although I have trained men and women of all ages, my main focus is women age 30-60+ At KellyKinetix providing a holistic service is of key importance. All programs are individualized and or customized with no cookie cutter workouts. Mostly accepting online 1-on-1, semi private personal training clients and also offer group classes You will sweat, have fun and laugh a lot!

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How do you help your clients achieve their fitness goals?

First we conduct a 60-90 minute consultation to gather all the information that would help us help clients best
We ensure that our baseline starting point is realistic for clients to engage with.
When people get an all-inclusive package, I also add detailed SMART Goal Sessions and continual homework to ensure goals are achieved
If people do not get an all-inclusive, but still want that extra service I provide for a charge.
I also provide clients with access to other options that can help physically, mentally, emotional
Developed various referral systems
Community development so everyone can be a part of everyone's journey which can be a lot more motivating
Access to newsletters, blogs, tips and more
For more details on some of what I mention go to these links
https://www.kellykinetix.com/consultation
https://linktr.ee/kellykinetix

What do you love most about your job?

What I love most about running a health and wellness company is seeing clients light up when they see all the small wins leading up to their main goals! Also when I've been working with a client for a while, and one day their brain connects to their body and you hear it in what they tell you during a session, that is rewarding. Once that happens, I let them know how amazing it is that they get it! I love to celebrate their wins and when the lights go on inside their heads.

I also love the variety that I get from building a company. Doing what I do is not just about being a trainer. I am not your average trainer. I have a background as a Registered Nurse, and may reinistate my full license in order to have a broader scope of practice as the founder of KellyKinetix. I find ways to connect fitness, dance, and community in order to help women be resilient and thrive through life. All that I am passionate about, I share with others.

I also love developing the "KellyKinetix Team". I run an internship program to help those that want to be trainers, instructors, dance teachers to learn what its like to work within KellyKinetix, and I also offer positions to those with specialties like Social Media, Web Development, Accounting, Business Development and the list goes on. I also have developed a new position for Certified Personal Trainer Apprentices - Trainers that are already certified that want to help people and learn what it means to be a Trainer at KellyKinetix. I love offering opportunities to people who either need experience, are looking for a career change, or looking for an industry change. While the intern positions start unpaid (with benefits), the more business that is developed, the more people will become rewarded with pay down the road. I love motivating clients and I love motivating students, and adults to be their best in the KellyKinetix Family.

What inspired you to start your own business?

To be honest, what inspired me to start my own business was knowing that that was likely the one way I could provide all the services I offer under one roof within my own parameters.

I used the time working for others to see what works, what doesn't work, and then come up with something that works for me. Even when I went out on my own, what worked for me wasn't fully developed. It took some years still to figure that out. Now I have it figured out, and it is an amazing feeling!

Also, I am a leader. Though when I was a kid and went to Brownies, Guides and Pathfinders and was at camp and pulled aside and told that I need to be more of a leader, it angered me because what adult can tell me to be a leader if I am not ready to be a leader? Perhaps I had a natural inclination towards that, but it really wasn't ready to come out at 12 years of age. Later on into my late twenties, early thirties it started to naturally come out.

There were many series of events that lead me to where I am today with KellyKinetix, and as soon as I became a trainer in 2011, I said, I will have my own company that I run full-time and I will service as many people in Toronto as I can. In 2020, that changed, now the vision is global.

As well, when I worked for the largest fitness company in Canada between 2011-2015, we had a chance to Mentor newer trainers. That's when I first realized I'd like to have a company with more than just me as the trainer.

Why should our clients choose you?

Because of my nursing background, many prefer to train with me because of the extra medical background that I have.
I also provide a non-judgmental, inclusive, fun and community based online/in-person environment for clients that work with me. I understand the needs of women with various health conditions and am flexible with programming. No program with me is cookie cutter. Unless I have more than one client that are at similar fitness levels and abilities, everyone's workout programs are entirely different. I have through my own fitness journey as well as ups and downs from 2011 until now, so can totally empathize with people and their different situations. I have a great sense of humour! I choose other trainers to work with me at KellyKinetix that fit with the culture and community that I have developed.

Can you provide your services online or remotely? If so, please add details.

Yes, at this time, I prefer to provide services online via zoom as far as clients and classes go. If anything is in person, you will know once you enter the KellyKinetix community.

We start with a free discovery call online via zoom 30 min
Continue on to a consultation online ($85+tax = $96.05) via zoom 60-90 min
Move on to group classes, personal training or both

Links provided once discussed or paid depending on what service it is fee/no fee

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Reviews

4.77/5.00

based on 310 reviews

The average rating for Bark Personal Trainers in North York is 4.77, based on 310 reviews.

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