Crunch Fitness Burloak
Fitness is a journey! There are no quick fixes or magic pills that will achieve your fitness goals. I’m a strong believer of being consistent over time and allowing fitness to enhance your life.
As an avid gym enthusiast for the past 12 years, I practice what I preach and am very confident working with all fitness levels. Not only will I challenge you to set a goal and push you the right way during the workouts, I will build strong routines and create sustainable nutritional habits for you to follow for the rest of your life.
The hardest part is just starting. Come see me and allow me to coach you to be the best version of yourself that you can be!
Personal Training Specialist (canfitpro)
Bachelor of Kinesiology Degree (BrockU)
Fitness and Health Promotion Diploma (Niagara)
Darby Training Systems Programming and Assessments level 1
Fascial Mobility Practitioner
Muscular Hypertrophy Coach
Movement Specialist level 1
National Men’s Physique Competitor