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Markham
Hey there, my name is Judith Powerr, and I am a dedicated and certified personal trainer with a passion for helping individuals transform their lives through fitness. With over 6+ years of experience in the industry, I have honed my skills and knowledge to provide exceptional training services tailored to each client's unique needs and goals. Having initially worked at a prominent big box gym, I decided to take the leap and establish my own practice.
Markham
Fitness on the Go is Canada's largest in-home personal training company. We come directly to you on your schedule to keep fitness in your life. We also offer virtual training to keep everyone safe during the pandemic. Want to train at home? At work? Have little or no equipment? Our trainers are highly skilled in designing workouts using bodyweight or easy to purchase equipment like resistance bands and light dumbbells so don't sweat it (until your workout)!
Markham
Hi there! My name is Sarah, I offer in person 1-on-1 training in Markham/York region area. I have a bachelors in kinesiology with a strong focus on nutrition and I am an ISSA certified personal trainer. I have been personal training for about 5 years and training myself for about 9 years. Training with me will provide you with accountability, education, and motivation required to reach your fitness goals.
Korinn Gray
I started working with Sarah about a year ago and she has drastically changed my life. It can be very intimidating starting lifestyle changes but she is extremely easy to get along with and is very good at explaining rationales and accurate timelines. Her education and knowledge about health and fitness goes well above that of other trainers. I am a nurse with a heavy science and education background so it is important to me that people teaching me actually know what they are talking about (including anatomically) Sarah fits that need perfectly. She has a undergrad degree in kinesiology and I have the the utmost appreciation for her dedication to continued education and learning. She continues her learning by completing certified courses to ensure she maintains her trainer certification and stay current on nutrition, wellness, and health. She completes self driven research as needed to better improve outcomes and results for her clients. Her prices are beyond reasonable as she is such an expert and she puts such quality and care into each session as well as talking time to connect with me outside of sessions as needed.
I found Sarah on Bark after losing 100lbs as I reached a stand still of independently losing weight. Sarah has helped me continue my weight loss goals by introducing strength training while incorporating rehabilitation of my previous injuries. She makes it just hard enough to challenge but not hard enough that it hurts or is discouraging - and we still seem to make progress every week! I've continued to lose weight with her guidance in the gym and nutritional advice but I can't thank her enough for helping me gain a body that is more comfortable to live in. It is empowering to have strength to maneuver my own body as I please and live in less pain.
I'm looking forward to another year with her to reach more goals with her help! I highly recommend Sarah if you're looking for someone to teach and guide you through this next step of your life.
Markham
With a passion for empowering individuals to reach their full potential, I bring a unique blend of expertise, motivation, and personalized attention to every session. Whether you're a beginner looking to kickstart your fitness journey, an athlete aiming to enhance performance, or someone in need of a total lifestyle overhaul, I'm here to support you every step of the way.
Markham
Personalized Training Programs: Raeden Fitness prioritizes individualized attention, creating customized workout plans tailored to each client's unique goals, fitness level, and challenges. Expert Guidance: The gym boasts a team of experienced and certified trainers, ensuring clients receive expert guidance on proper form, effective techniques, and overall fitness optimization.
Markham
I provide elite strength and conditioning training for fat loss, athletic performance and general health. I also specialize in tactical fitness training for those employed in emergency services (i.e. police, fire, ems etc.) and prospective candidates in those fields.
Markham
A passion rooted in physical health and mental wellness is what drives Sandie, a Kinesiologist at PhysioMed Sports Clinic, a CANFITPRO Personal Trainer, Group Fitness Trainer and a 200 Hour Vinyasa Yoga Instructor with a personal goal to efficiently provide tools for individuals to strengthen and condition their body while maintaining safe alignment and breathing awareness.
Markham
A training sessions should be 3 things: fun, effective and professional. this is what we provide with our fitness specialized skills book a free consultation with me to talk more details!
Markham
"My goal is to ensure that you reach yours!" With the mindset of a professional athlete coupled with the work ethic of a fitness enthusiast, Rayne combines the best of both worlds to help others achieve their Health & fitness goals.
Markham
Offering Yoga, Group Training and Dance for real people. Keeping people accountable and regimented toward the best version of themselves in a progressive Lifestyle approach. Convenient online virtual classes to accommodate today’s living. Sign up now: www.yogaandlifestyle.com
Markham
Sharif Fitness offers the most advanced and results oriented fitness systems. Sharif Fitness provides service at the highest level of quality.
andrea few
Just started a few weeks ago for Kickboxing with a trial and have signed up for monthly classes. ! Shaz is a great instructor and is always there to help each member of the group develop the proper form and technique. You don't get this in any group classes so its been great. i have already felt my body becoming stronger. Definitely been promoting Shaz to others :D thank you!
HI! My name is Maddison Dombroski and I am the owner of GymBug Fitness. WEBSITE: https://www.gymbugfitness.com/ EMAIL: gymbugfitness @gmail.com My approach to health and fitness integrates enjoyable movements, balanced nutrition and a positive mindset. I am committed to assisting you to become the most confident, healthiest and strongest version of yourself. I create a customized plan that suit your personal goals to help you run optimally and learn to take care of your bodies LONG TERM. (not just right now) I will give you all the tools you need! And teach you along the way. (Work with clients of all ages ! Currently youngest being 16 and oldest being 84) What this program includes: - Customized Workout Plan (depending on your schedule will determine the number of times a week we train) - Customized Nutrition Plan (everyone is different and requires different plans - vegan/vegetarian plans available) I never want it to feel like a diet that is why it is called a nutrition plan - Workout Analysis (our first workout will be an assessment to see how you move and where you are at with your current fitness level) - Nutrition/Diet Analysis (your allergies, medication, supplements, anything I need to know about your past with food) - One on one coaching (just me and you) - 24/7 communication (You will have constant access to me via the app and whats app) :) It is all individualized - we are not all made the same, therefore need our own unique training/ diet program. Let me help you on your journey to a healthier, happier you! Education: - Went to school at Humber College for Fitness & Health Promotion And Food & Nutrition Management. - I have my Canfitpro pro trainer certificaiton - CPR & First Aid - Fit Pregnancy Certification - Canfitpro - Eating Clean Foundation Course - Canfitpro - 6 years of in gym, in home, and virtual personal training What is different about me and the way I coach: I have worked with every age, gender, athlete, non athlete individual. I listen to you and what you need as an individual. I will push you to your limits, but will never have you do something you can't do! I am your biggest cheerleader and motivator and will never leave you hanging! I am here to support you and only you! I also focus on nutrition with you NOT JUST working out. They both go hand in hand and we need it all in alignment. (as well as stress levels, sleep, water intake - we will talk about it all!) Check out my client transformations in the photos or my social media: Instagram: gymbugmaddi Facebook: Gymbug Fitness: Maddison D With the COVID 19 restrictions I am only working from home this consists of 1 hr zoom video session! We will workout together depending on your goals and how many times a week you want to train! I also use an app to track progress and communicate which is amazing and I can give you homework on if that is something we thing you need or want :) My website for more info: https://www.gymbugfitness.com/ Looking forward to chatting with you further!
We do not only focus on working out/moving your body but also NUTRITION. We don't call it a diet because you will never feel restricted and still be able to eat what you love.
Depending on your individual goal we would come up with a plan together, post assessment based on the information we gather. This way we see your starting point and get you exactly where you want to be!
Consistency, Accountability and Sustainability.
1. You need to be consistent in what you do to see results it wont happen over night.
2. You need someone to hold you accountable in the process and help guide you (aka a coach)
3. You need to be able to stick to the plan. If you can't it is not sustainable for you. No low cal diets, no no carb diets, no keto.
Helping people reach their goals in a way they thought was never possible before. I love teach people new things about health and fitness and taking care of their bodies. Giving you the tools to take care of yourself for years to come.
My first PT job was in a box gym and all they cared about was filling up my schedules with clients and didn't actually care about the results. I want to be able to work with hardworking, like minded people that want to make a change.
Be able to focus on each individual client and give them the attention they need and not just punch in hours. I love seeing the changes and helping people take care of themselves in the long run :) So rewarding.
I have a lot of experience in PT and I am here for you 24/7 if you have any questions. I create such a relationship with my clients we become friends for life. I listen to your likes and dislikes and know when to push you and when to back off. It's all about the effort we both but in to the program. I am here for you to help you become the best version of yourself you can be. Let's do this already!
Yes. Since the COVID-19 restrictions I am offering virtual 1 on 1 or group training via zoom.
Each session is 1 hour and price depends on the package you choose.
We use any equipment you have available. If you don't no problem we don't need it!
My clients can prove to you, you don't need equipment to see results.
I am only offering online services right now. No in home or in gym training at this time.
4.74/5.00
based on 112 reviews
The average rating for Bark Personal Trainers in Markham is 4.74, based on 112 reviews.
