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Find Personal Trainers in Hamilton

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What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How would you describe your current exercise regime?

A lot of walking at work

What are your goals?

Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

Outdoors, Private studio

Do you have any day preference(s)?

Monday, Tuesday, Wednesday

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

I am looking to loose fat and gain muscle. Ten pound weight loss. Looking to increase my flexibility. Make knees stronger.

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Body building, Endurance training, Firming and toning, Increase muscle strength, Nutrition, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

Gym, Home, Outdoors

Do you have any day preference(s)?

Monday, Thursday, Sunday

Do you have any time preference(s)?

Morning (9am-noon), Early afternoon (noon-3pm), Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

I have asthma so I cannot do extreme exercises, I just want to be healthy and gain some muscle as a bonus :)

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Endurance training, Firming and toning, Increase muscle strength, Nutrition, Weight loss, I would like to discuss with the pro

Which location(s) would you consider?

No preference, Apartment gym, Gym, Home, Office, Outdoors, Private studio

Do you have any day preference(s)?

Wednesday, Thursday

Do you have any time preference(s)?

Early morning (before 9am), Morning (9am-noon), Early afternoon (noon-3pm), Late afternoon (3-6pm)

Do you have any additional details

I have Asthma so I cant do extreme exercises, I just want to be healthier, and more fit. Also I do not own a car so ideally it has to be in Hamilton/Stoney Creek mostly Hamilton.

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