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Premium PT & Bootcamps profile image
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Premium PT & Bootcamps

‘20 Certificate of Excellence

Experienced, Master Trainers. Private Fitness Studio. Friendly, comfortable atmosphere. Services: Personal Training, small group training, Bootcamps, Physiotherapy, nutritional services, customized nutrition plans, Stretch Therapy Programs. We work with all Genders, ages, and fitness levels. We tailor programs based on client fitness goals. Weather your looking to lose weight, tone up, build muscle, gain size, increase mobility, decrease body fat & inches or increase your overall performance in the gym- we can help!

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How do you help your clients achieve their fitness goals?

We start off with a complimentary consultation. This gives us a chance to get to know our potential client: lifestyle, injuries, limitations, lifestyle, fitness goals and time frame, potential set backs or fears so we can help conquer them if they creep up. We provide a full body composition analysis along with a fitness assessment. This helps us know where to start and how to get Our cloent to their goals the most safe and effective way. We customize work outs and programs for each individual client. We also assist with nutrition and ask our clients keep a food journal for the trainers to look at each week and give feedback. We switch up the programs as the body plateaus or as the client has new goals they would like to achieve. We track progress through body composition analysis, measurements, pictures, and overall strength and endurance testing. We recommend doing re-assessments every 4-8 weeks depending on the client and their fitness goals.

What’s the secret to getting the body of your dreams?

Proper training with correct form and posture, switching it up every 4-8 weeks to prevent plateau, eating healthy- make sure your eating enough protein, lots of vegetables, healthy fats, lots of water and appropriate supplementation if need be. And of course: don’t give up, keep working towards your goals no matter what the mind is telling you to do otherwise.

What do you love most about your job?

We love meeting new people, getting to know them on a Personal level. We love the trust. Our clients trust us to be a big part of their health and fitness journey and most of all we love to help and watch people transform. We love the progress pictures as that’s when you truly see the results. We love our amazing reviews from all the wonderful people we have helped over the years. Watching someone grow from hating exercise to loving it is truly an amazing feeling.

What inspired you to start your own business?

I worked at the bigger box gyms for ten years before opening Premium PT & Bootcamps. The private atmosphere is so nice, non intimidating, clean and everyone here is so welcoming and friendly. This is exactly why I started my own business and never looked back. It’s exactly what I envisioned.

Why should our clients choose you?

Highly educated Master trainers that truly care. Exceptional customer service- you deal directly with the owner or my assistant. Private facility which is really nice. You get to know everyone like family. Clean, comfortable atmosphere, fully equipped with machines and gym equipment. We truly care about the results of every client and go above and beyond to help them. 24/7 support along the way. Most importantly- we deliver results. Check out our website or social media pages for living proof.

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Reviews

4.71/5.00

based on 649 reviews

The average rating for Bark Personal Trainers in Newmarket is 4.71, based on 649 reviews.

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