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Burlington
Private Coach for those looking to develop positive daily habits, build confidence, and improve their level of health, fitness, and wellness. 15th year Coaching Health and Wellness as a Personal Trainer, Head Trainer, and Private Goal-Setting Coach (Weekly habits, career, fitness, organization, as well as stress management, and improving self-talk and environment). Youth| Next Gen | Coaching specialist.
Rohail Ansari
Devon helped me on my journey back to health this past year. After two years of working very sedentary with poor nutrition, I built a small gym in my basement and he helped me get back to my goal weight with workouts and programs. I did my part with my nutrition (which he continuously encouraged as the real key for my weight loss goals) and in three months I got myself back to 165 from 178 (which was not a good 178 in shape or for my height and frame and much of the weight was in my stomach region). Having him really helped build momentum through the difficult early days and I can't be more thankful.
Highly recommended to anyone looking for a fitness coach as he is both knowledgeable and supportive 🙂.
Burlington
Love My Life Inc is all about being M.Powered. No matter what service you choose, it will be an experience! This unique and diverse business has been redesigned over the last couple years to predominately accommodate a virtual experience from anywhere. All detailed information, Services and Booking is available and on our website lovemylifeinc.com. Under testimonials on our site, please watch our interview with Claude Akette.
Burlington
Fitness is a journey! There are no quick fixes or magic pills that will achieve your fitness goals. I’m a strong believer of being consistent over time and allowing fitness to enhance your life. As an avid gym enthusiast for the past 12 years, I practice what I preach and am very confident working with all fitness levels. Not only will I challenge you to set a goal and push you the right way during the workouts, I will build strong routines and create sustainable nutritional habits for you to follow for the rest of your life.
Burlington
You will learn effective kickboxing techniques, proper footwork, punching, kicking, knees and elbows and how to defend against them. Then finish with a full body kettlebell routine to round off the lesson. You will improve aerobic fitness, endurance, flexibility and power. Lose weight, tone muscle and decrease stress all while learning a valuable skill. Beginner friendly.
Burlington
Chelsea Law
I have been training with Jenna for about 2 years now and could not be happier with my results. I am in the best shape of my life and I owe it to her guidance and support. She has helped me improve myself in more ways than I thought possible. She has brought me out of my shell and made me stronger than I knew I could be. I could not recommend her more to anyone looking to improve their fitness levels. She will quickly go from being just your trainer to your friend
Burlington
Marg ChuKi
Very clean facility. Wide variety of training choices. (BJJ, kickboxing, muay thai, oh my! And even more!) There is a co-ed kickboxing class, plus another one specifically for women only. For a "fight gym" type of place, BTC is very beginner-friendly and women-friendly.
I am a new member and a cautious learner. The coaches/trainers look tough but are very professional, mindful of physical/mental/emotional boundaries. They are patient and they are kind. Sometimes I am a little slower in trying new things in a (BJJ) class or wish to practice drilling some more before moving on to the next skill, and they are accommodating. They challenge me, but respect my limits too. Their encouragement and support often allow me to feel comfortable enough to try the next, new skill.
Amazingly, there are other people in the (BJJ) class who are fearless and eager to jump to the next new skill being taught, and the coaches are able to adapt to individual differences of the students in the class, and provide what each member needs.
Staff are welcoming and helpful. Any time I have a question there is a trainer or front-desk staff member who goes out of their way to help me, from answering questions about classes to teaching me how to wrap my hands for the boxing gloves.
Trainers and coaches not only teach in the gym but are actual professional fighters. The skills they teach are current and relevant; they are the skills they employ in their own training and in competition.
The fee schedule is very reasonable considering the variety of training options BTC offers. So many programs available for both children and adults.
Burlington
I'm a health coach, functional fitness professional and osteopathic manual practitioner. I develop bio-individualized wellness plans that incorporate nutrition, exercise, stress management, detoxing, sleep management, supplements for short-term use to address specific health issues, and long-term use for maintenance, and emotional/mental aspects that may be interfering with reaching your wellness goals.
Burlington
Online & In-Studio Group Classes & Personal Training in Dance & Fitness - Ballroom, Salsa/Latin, Wedding Dance, danceTONE Cardio (Trim & Tone), and danceFLOW qigong/taichi (gentle exercises for stress/anxiety, mobility/flexibility & pain management). #shallwedance? Robert Tang & Beverley Cayton-Tang are former 3-time Canadian and 2-time North American Ballroom Champions, as seen on Dragons' Den, Healthy Gourmet & ParticipACTION's "Get Inspired.
Fast & long-lasting results. Our clients see results in 2 weeks! Get your own personalized fitness app, with a certified Strength & Conditioning expert at your fingertips. Trusted by professional athletes and residents all over the Burlington, Ontario region and members of Burlington Training Centre. Every workout plan is custom tailored by our coaches for YOU. We regularly collaborate with Nutritionists & Naturopathic Medicine professionals. Get your 100% custom-tailored exercise program + meal plan + fitness app. Get your hormonal balance back, and experience the difference in vitality, energy, overall mood, and of course, your health and fitness! Our elite trainers upload your custom programs to your app for easy tracking. Many people start a workout or meal plan without any guidance, direction or tracking of results, leading to burnout after 1-3 weeks. Get the coaching, motivation and fitness knowledge you need, in order to succeed! With 4 professionally trained Instructors on staff, we are flexible and can help you stick to your workouts. Improve your fitness and stay in shape, without worrying about your busy schedule, or a crowded gym. STOP WISHING. START DOING. Select a program that aligns with your personal fitness goals, then provide your specific needs so that a 100% customized program can be created. Once selected you must create your MPC account and download the MPC Fitness app which will be customized based on your program selection and specific needs. You will have access to your online meal plans, online personal training, and online exercise programs which you can view anytime! VIEW STARTER PROGRAMS HERE: MPCfitness.io/our-programs
Our coaches are only one message away. With our app being able to sync to almost all devices we can get an in-depth look at the work your doing.
Set a goal, plan for it, follow your plan with support ---- Reach it; then set a new goal & Repeat!â €
You can't manage what you can't measure. Take us everywhere you go and let us help you reach your goals.
Seeing clients get DRAMATIC results faster than they thought possible, and getting SUPER excited about it! Just ask for some testimonials and we will show you screenshots, before & afters, etc.
It pains me to see people trying over and over, but not getting the results they want. Especially those people who are doing many things right, but they don't have the correct guidance, structure and exact science to fast-track tangible returns. While training myself for professional sports, I worked with many athletes and regular people in my region to help them get where they wanted to be! After a while, I decided that I wanted to help more people; that it was my purpose to help people feel better about themselves and improve in their every day life. So I created my fitness app, which allowed me to help people from around the world and have a centalized system that is also fun & engaging. Workouts are never boring.
We care more than anyone else. You become part of the family, and you get undivided attention. You can email me at 2am with your ruminations your health issues. You'll never get robots and generic messages. There is ALWAYS a human touch, and you can ALWAYS get in touch with your trainer and expect a detailed, thorough response for your needs.
Yes! Our elite trainers upload your custom programs to your app for easy tracking. Many people start a workout or meal plan without any guidance, direction or tracking of results, leading to burnout after 1-3 weeks. Get the coaching, motivation and fitness knowledge you need, in order to succeed! With 4 professionally trained Instructors on staff, we are flexible and can help you stick to your workouts. Improve your fitness and stay in shape, without worrying about your busy schedule, or a crowded gym.
We are strictly remote, though we do have clients at our location on Fairivew St. in Burlington with appropriate safety measures. While Ontario is in lockdown, we are happy to provide 100% remote services for your health, fitness, nutrition & hormonal balance.
based on 110 reviews
The average rating for Bark Personal Trainers in Burlington is 4.99, based on 110 reviews.