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Kore Performance Gym Inc profile image
K

Kore Performance Gym Inc

Canada

‘20 Certificate of Excellence

At Kore Performance Gym we are here for you. We pride ourselves on high quality service that is designed specifically for you. With the right attitude and determination you can achieve your fitness goals and lead a happier healthier life. We are a private facility that focuses on ensuring you reach your health goals. We offer: Personal Training - work 1 on 1 in an inclusive private facility Online Coaching - includes an internal hub of movements, with demonstrations videos Nutrition Plans - work side by side with our in house nutritionist Athletic Development - Focusing on developmental skills related to the athlete in their sport Tactical Conditioning - a service meant for our first responders to keep them in top shape Foundation Basics - where we all start, foundation is the most important step. We want our clients to feel safe, comfortable and supported. Call us to make an appointment and come see for yourself. Create a stronger path to your health and fitness with Kore!

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Hear from
a professional

How do you help your clients achieve their fitness goals?

All my clients are unique, they require different motivation to get to where they want to be. The abilities and requirements are different for everyone when it comes to exercise. I focus on the individual goals and keep them on track. We develop realist goals and discuss how to achieve them, and we monitor the progress.

What’s the secret to getting the body of your dreams?

The secret is YOU and how hard you want it. We set realistic goals to get there, and when we get there it is the best feeling on both sides. If you follow the program you will definitely see changes. We like to celebrate the small wins, while we actively work towards the big picture.

What do you love most about your job?

It is most rewarding when my clients achieve their goals. I love helping people feel better physically and mentally, demonstrating the correct posture and technique for each exercise. I enjoy teaching them how to exercise correctly and efficiently, in order to maximize results. If your form is not correct, then you are at increased risk of injury as well as not achieving your goals. I enjoy being the tool to help them achieve their highest potential.

What inspired you to start your own business?

I have a passion for fitness and I wanted to share my passion with others to make a difference in people's lives. To feel better, to gain confidence in themselves and to build a healthy lifestyle change towards improvements. My biggest inspiration and reward is seeing the changes in my clients over the weeks, making an impact in their well-being and watching their growth in their journeys.

Why should our clients choose you?

I have built my business for my clients, it revolves around them. I want them to feel comfortable, I ensue their time is utilized and private. I personalize individual plans and keep them on track. I care about all my clients and want them to achieve their health goals. I have had success with all my clients and hope to help more. I have experience with proper weight loss, proper muscle gain, posture, adding proper form, athletic training, getting effective results, ethical exercise methods and progressions and much more. Every piece of information taught has a purpose to get you to your health goal. We motivate you to commit and stick to your fitness goals

Can you provide your services online or remotely? If so, please add details.

We work for our clients and members, if able to we strongly recommend in person training to further our supervision and appropriately monitor our clients movements. However, we do have an online hub for our clients to receive that same attention and guidance from wherever their from, we are proud to assist and guide anyone looking to better their health.

What changes have you made to keep your customers safe from Covid-19?

Our facility is a by appointment only facility, meaning we can monitor the foot traffic, along with keeping up with maintenance pre and post sessions. Our facility is cleaned every single morning and at the end of every day to ensure everyones health and safety.

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Reviews

4.70/5.00

based on 465 reviews

The average rating for Bark Personal Trainers in Brampton is 4.70, based on 465 reviews.

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