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Total Body Fitness & Wellness profile image
T

Total Body Fitness & Wellness

Canada

‘20 Certificate of Excellence

Small group and private personal training, sports conditioning. Specializing in weight loss, muscle toning, and strengthening.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

We help clients by determining their specific needs through a personal consultation and then providing them with custom workouts to achieve their goals. Also, weekly monitoring of measurements ensures that our clients get results consistently.

What’s the secret to getting the body of your dreams?

Sticking to a nutritional plan and regular exercise while working with a qualified fitness professional will help you achieve the body you want.

What do you love most about your job?

Helping people get results and staying motivated to reach their optimum fitness potential.

What inspired you to start your own business?

Helping others achieve fitness goals they struggle to get anywhere else or on their own.

Why should our clients choose you?

We are Brampton’s only award winning private fitness studio focused on results. YOUR success is OUR success!

Can you provide your services online or remotely? If so, please add details.

Throughout the entire pandemic lockdown, we have continued to offer training LIVE online and have seen many members transform their bodies during this period. Our workouts are very effective at significantly improving fitness levels, reducing weight, reducing inches, reducing body fat, and improving cardiovascular endurance. Workouts are provided with the expectation that fitness equipment is not available at home. Access to dumbbells or bands would be beneficial for certain exercises.

What changes have you made to keep your customers safe from Covid-19?

We have always been focused on cleanliness and frequent sanitation to provide the cleanest fitness facility anywhere. However, since the pandemic, we've taken our cleaning and disinfecting measures to the top level. We've partnered with Ecolab (a world leader in sanitation and disinfecting products) to disinfect our entire facility and equipment with a Health Canada Approved disinfectant which specifically targets the Covid-19 virus. We've also invested in our own electro-static sprayer to be able to disinfect our facility and equipment more thoroughly and more often. There are limits on the number of members that are allowed in our facility to allow for a maximum of 10. We provide workouts that don't involve sharing of equipment and ensure social distancing is respected. Temperature checks, removal of outdoor shoes, and hand sanitizing are mandatory upon entry as well as wearing of masks before and after workouts. Finally, we keep electronic record of anyone who has come into our facility for training this way we could provide contact tracing if ever the need would arise.

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Reviews

4.89/5.00

based on 502 reviews

The average rating for Bark Personal Trainers in Brampton is 4.89, based on 502 reviews.

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