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East York
I am a women only trainer specializing primarily in weight loss and strength training. My style of training is upbeat and creative and focuses on resistance training through gym and home programming. I pride myself on creating a safe and encouraging environment for all my clients as it leads to the best results and the most longevity.
East York
Kojofitness is a full service personal training, nutrition, bootcamp, and small group training company located in Toronto Ontario Canada. Also do outcalls to the client as well as remote/online training programs. Brian is a certified personal trainer with a BSc in Exercise Science with 10 years experience as a personal trainer.
East York
At CCFITNESS, we believe that fitness is not just about looking good, but also feeling good inside and moving gracefully with no pain. We are confident that our sustainable approach to training will empower your mind and transform your body to help you look good, feel good, and move with ease. Our personalized approach is all about you and your goals. So, are you ready to transform?
East York
I am a Personal Trainer with 14years of experience in the fitness industry. In that time I have trained people of all ages, with different goals and lifestyles. Whether your goal is to lose weight, get fit, gain strength, decrease stress and pain through the body or train through your pregnancy, get back in shape after giving birth or you are fully post-menopausal and are struggling with all the hormone and body changes- I have the experience and I can help you!
Camila
I have been working with Dede for the past three years and I have only great feedback from the training sessions, nutritional advice, friendship and results! Dede is very thorough and has very clear knowledge on how to achieve the goals tailored for each client.
Never thought I could be so passionate about fitness but I totally see the result and it feels great!
East York
I'm your fairy fitness godmother, banishing diets and boosting confidence! I'm a one-stop-shop Online Personal Trainer, Nutritionist, Sustainable and Safe Weigh Loss Expert; and Mindset Coach for women over 40 who want to: ❌ Stop yo-yo dieting ❌ Stop overexercising without seeing results ✔️ Build the strong, leaner, healthy and fit body of their dreams with: ✔strength training workouts that rev up metabolism;
Komal
Joanna has been my personal trainer for over 6 years and I still train with her after all these years because she has not only transformed my fitness journey but also ignited an joy of movement and healthy eating within me.
From day one, what struck me about my Joanna is her infectious positivity, bubbly demeanor, and boundless energy. Her warm approach immediately created a comfortable and encouraging atmosphere, making each session not only effective but genuinely enjoyable. Her enthusiasm is contagious, effortlessly uplifting my spirits even on the most challenging days.
What I enjoy most about our workouts is that Joanna's approach is not just about physical exercise; it's a holistic experience that nurtures both my body and mind. I highly recommend her for anyone looking for a total body balanced workout that prioritizes safety, effectiveness, and individualized attention. Joanna's ability to adapt and tailor workouts to my changing fitness levels, address any injuries or limitations, and keep me engaged and interested is truly remarkable. With her guidance, I've not only seen significant improvements in my strength, endurance, and flexibility but also cultivated a deep sense of confidence and well-being. If you're seeking a personal trainer who is dedicated, supportive, and genuinely invested in your success, look no further than Joanna. In essence, Joanna is not just a fitness instructor but a trusted friend in my journey towards holistic well-being.
East York
Personal training is a premium service designed around coaching clients along the most effective and efficient path towards their individual success. For some, this is measured in inches, pounds off their frame, heavier lifts, or seconds off the clock. Yet, for many others it represents more hours of energy in their day and additional years with better quality of life. All clients receive individualized exercise programming and guidance both in and outside of their regularly scheduled appointments.
Anna
I've been working with Kayden for just 7 or 8 weeks and am already seeing great results! For me, Kayden focuses on training good form so that it becomes automatic and on developing core strength and stability. I've been able to apply what I've learned to improve other workouts - spinning and boot camps. Kayden is very patient, respectful and encouraging and I always feel comfortable trying new things. Also I'm learning a ton about physiology which helps me visualize what I need to do! I really look forward to my personal training session with Kayden every week and highly recommend him for anyone at any fitness level.
East York
Personal training and nutrition services for women over 35 in Toronto, embracing change beyond the physical aesthetics, & creating healthier lifestyles. New to working out, or just getting back into it? I work one-on-one with people who are juggling their family life and professional life and who have maybe not had the time to invest in their personal well being lately. I will work with you to start in your comfort zone and push you to meet your fitness and wellness goals.
East York
Motion is Emotion. Former sanctioned combat athlete teaching Boxing, Muay Thai, and Holistic Fitness (body weight, resistance, mobility, cardio, animal flow). Experience working with beginner to advanced clients on improving sports performance, weight loss, muscle growth, and overall fitness. I offer private training virtually or on-premise (my gym or yours) which includes:
Adrian
Marcus is a great motivator and really helped me on my fitness journey through the pandemic. He personalized workouts in such a way that I was able to improve not just my strength and stamina, but also my kick-boxing ability to the point where I've gained the confidence to spar. I highly recommend Marcus for anyone, whether you're looking to get in shape or to actually learn how to strike.
East York
Christie believes that nutrition care requires a personalized and integrative approach that considers all aspects of your health and lifestyle. She aims to create a non-judgemental, safe space to support your journey towards a healthier you. Her focus is to empower and educate you to make healthier food and lifestyle decisions. Christie is a Registered Holistic Nutritionist, Registered Psychotherapist-Qualifying, Certified Nutritional Genomics Specialist and Certified Personal Training Specialist.
East York
My name is Jessica. I am a certified personal fitness, nutrition, and habits coach. I have a huge passion for fitness. I always been involved in several sports. In university I was part of the track and field team. Over the years I learned a lot from this lifestyle on the field, in each training, competition and each injury I had. I believe balance is one of the most important elements in life, this includes personal, professional and health balance.
East York
***If you would like more information about working with me, please reach out to me on Instagram: @b_elite_diala I help people become the healthiest version of themselves through 1-on-1 Personal Training and Nutrition Coaching. All Personal Training clients will also receive nutrition coaching as part of their package. If you’re ready to… -Get rid of subborn body fat -Build muscle and increase strength
East York
I help driven people lose fat and build muscle, by applying sound scientific principles and helping them overcome limiting beliefs weighing them down.
Are you tired of hopping from diet to diet, being sold cookie-cutter fitness programs, giving up the foods you love to eat, doing endless hours of cardio every single day without seeing any results, spending hundreds of dollars (if not thousands) on unnecessary supplements, and other endless promises that simply don’t deliver? Yeah — me too. Look, I’ve been on almost every single diet, training protocol, and natural supplement you could ever think of. I once even fasted on water alone — no food — for 28 days straight. Would I recommend it? Probably not. But the point is… I’ve quite literally done it ALL. If you’re struggling with weight-loss or weight-gain, or you just can’t seem to get in better shape, I know EXACTLY how you feel right now and how to make it right. You want a training and nutrition program that A) doesn’t completely over-complicate things; and B) produces results that STICK — without spending hours in the gym, cutting out all of your favourite foods, and ruining your entire social life in the process. Well… you’re in luck! That’s precisely what MyQuest is all about.
Every single client that I work with gets the bespoke approach. We start with a comprehensive assessment to identify your individual goals, needs, lifestyle, schedule, preferences, etc. Next, I help you realistic goals and build out program completely tailored to those goals, and then we get moving. Week by week, we work our way towards your goals... learning, applying, adapting, growing, and excelling. And when things go wrong (which they will) I'm there to give you new tools and strategies to help you navigate any obstacles so that you can continue to progress forward. I'm with you the whole way!
There are no secrets. Here's how it's done: 1) Controlled eating; 2) Physical activity; 3) Increased water intake; 4) Solid sleep routine; 5) Stress management; 6) Daily goal review. The process is simple; the execution is the challenging part. On top of all this, you MUST have clarity on your goals and know your deeper reasoning for wanting to achieve them. Once you've got all of this working together, it's a walk in the park.
Honestly, the thing I love most about coaching is simply being able to make a difference in people's lives. Working with someone 1-on-1 and watching them work their way up the ladder of competence week by week and transform into a totally different person is so rewarding for me. I also love turning non-believers into achievers! That's always fun! =D
I’ve been training and dieting for 15+ years now. And I didn’t always look like I do now. As with most people who commence on a fitness journey, I hadn’t a single clue what I was doing when I first started. I struggled for several years and when I finally mastered how to not only achieve but maintain the body of my dreams, I just wanted to share it with the world. That's when I founded MyQuest. I was already an entrepreneur, so the transition was easy and coaching is so fulfilling to me so it seemed like a win-win... and it was!
I want to help people… for real, for real. And if one of those people just happens to be YOU, know that I’m here to help in every way that I possibly can. I'm here for my clients like no other coach is. I’m a real person, just like you; who’s faced a lot of problems in life, (probably) just like you; who’s struggled with fitness for WAY too many years than I’m happy to admit, hopefully NOT just like you. If you’re struggling with weight-loss or weight-gain or just want to get in better shape, I’m here to help.
100%. Believe it or not, the majority of my client base is actually signed up for online services only. With our online coaching program, we get to utilize a holistic approach, focusing on ALL of the action items that truly matter in order for you to hit your fitness goals: mindset work, nutrition, training, sleep, stress management, and more.
4.98/5.00
based on 85 reviews
The average rating for Bark Personal Trainers in East York is 4.98, based on 85 reviews.
