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Milton
As a physiotherapist, personal trainer, and nutritionist I am in the perfect position to transform your fitness journey with my unique approach to Personal Training. Combining my training, rehab, and performance knowledge, I specialize in working with diverse populations, including those recovering from injuries or managing chronic diseases. Whether you're an athlete striving for peak performance, someone new to the gym overcoming fears or injuries, or on your weight loss journey I'm here to help you achieve your goals and thrive in your fitness journey
Sandra
I've been a recreational athlete for years, but I never realized my full potential until I started training with Benson. His background as a strength coach and athlete brought a level of expertise to our sessions that I had never experienced before. With Benson's guidance, I not only became faster and more explosive on the court but also significantly improved my strength and cardio. His personalized training programs challenged me to push past my limits and achieve results I never thought possible. Thanks to Benson, I've taken my game to a whole new level, and I couldn't be more grateful for his dedication and support
Milton
We are a fitness transformation service that is mobile and offers 1 on 1 in home personal training, small group training and online fitness coaching. We typically go to client's homes, workplaces, outside and private recreation or rental centres - throughout Milton and Halton Hills. We average our rates roughly around $70/session. Lol
Milton
I have more than 8 yrs experience in helping my clients reach their fitness and weight loss goals. I specialize working with personal training clients who are recovering from past injuries, using Pilates approach to cross train for different sports (running, cycling, martial arts, etc) and clients who want to help with weight loss and management. Currently offering personal training online/virtually at a special price.
Kostyantyn Strilets
I was using Pilates a complementary training in order to get ready for my Karate Championships. It helped me to balance my karate trainings, strengthen my shoulder and to engage my core more effectively. I was very pleased with the results and would recommend taking Pilates classes to any martial artist.
Milton
Hi There, I have spent almost 20 years working with people wanting to change their lifes from sports performance to changing their lifestyle. I offer online to improve endurance, cardio and fat loss, and metabolic conditioning ( increasing lean muscle) all these types of goals take time 3 months- 1 year. So its important is this a journey not a quick trip to the store. Look forward to working with you
Milton
Every member gets a free, personalized Get Started Plan when they join. Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. With 24/7 access to more than 5000 locations worldwide, you’re joining the most convenient gym on the planet. Together – we can make healthy happen. That’s why we offer personal training and classes when you’re here, and the right tools to keep you on track when you’re not.
A Z.
I signed up after walking into this beautiful clean gym and talking to Rachelle, co-owner. Â She was wonderful! Â Very warm, fair, and very accommodating. Â This gym is clean, safe, and has TV's on the cardio....Yes! Â They even have this awesome multi-purpose room where you can start an exercise video on a large screen...on demand classes!. Â It has equipment for everyone, including uplifting stuff posted around the interior. Â It's not a huge gym with a pool and sauna, but I wouldn't use any of that stuff anyways. Â You won't be disappointed.
Milton
I have been a personal trainer for 25 plus years . I work with all people from beginner to athlete , male or female. I do what is best for the individual and what they need ! Guaranteed results !
Milton
I help busy men and women conquer their lack of wellness through a balanced approach to add fitness and mindset into their life. Mentality|Adaptation|Discipline Please don't hesitate to reach out if you have any questions. shahabnilgiri.com
Simone Maglassis
First off, Shahab is a pleasure to work with. Whenever we talk I can tell he is very grounded and present in every conversation. He’s a great coach because he doesn’t just tell you what to do. He really helped to guide and mentor me and is also a great friend.
Thanks for your guidance, support and insight! Keep up the great work :)
One of my greatest strengths is holding people accountable and tailoring training programs to an individual's needs, goals and capabilities. With years of experience to draw from in terms of the technicalities of training, I have worked with a variety of clients, from 12 years old to 84, clients in excess of 500lbs, professional athletes, most with goals around physical fitness but also a lot where their mental health was the primary focus. I love making a positive impact and genuinely care about my client's results, their wellbeing, level of enjoyment and quality of life.
It's different. Every single time. "Personal" training! :)
There is no secret! No quick-fixes or shortcuts. Proper training, good nutrition, hard work, consistency and patience.
I love taking people from wherever they are to wherever they want to be. Nothing drives me more than accomplishing goals and setting new ones. I'm fortunate to have had such a successful career doing something I am truly passionate about. I love waking up, looking forward to the day ahead, and knowing I get to form meaningful connections, help others and really make a difference in people's lives.
I am passionate about helping as many people as possible at an affordable rate, with truly personalized plans, flexibility and without corporate "stuff" or limitations.
Originally from New Zealand, I've been working full-time in the fitness industry for over 15 years. I have a vast array of experience and a number of certifications in both fitness and nutrition.
Yes, a number of my clients work with me remotely, using whichever method is most convenient for them, whether it be email, phone calls and/or text, Zoom, Google Meet, WhatsApp.
This is obviously not an issue with remote training. For in-person, all the recommended guidelines and precautionary measures are followed, but at this point it also depends largely on the comfort level of the client(s).
4.82/5.00
based on 1,655 reviews
The average rating for Bark Personal Trainers in Milton is 4.82, based on 1,655 reviews.
