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Waterloo
Deb is a highly educated personal trainer, certified in multiple disciplines. She is a Personal Trainer Specialist (CanFitPro), Post-Rehab Exercise Specialist (American Fitness Professionals Association), and a Muscle Activation Techniques Trainer (MAT). Deb works with all ages but has a special interest in older adults, and applies her specialized knowledge and training to help manage fitness for adults with injuries, chronic illness and compromised health.
Nancy Ansley
I have osteoporosis and osteoarthritis and a metal rod in my right leg from a broken femur.I have worked for some time now with Deb Bailey and am very happy.She modifies an exercise when it presents an issue for my body.She keeps me motivated and we have some chuckles each day.Thanks for making me stronger Deb.You are the best.
Waterloo
The gym is not meant to BE your life, it's meant to ENHANCE your life. Over 20 years of experience in fitness instruction, Elite Training Facility in Kitchener offers you the highest level of fitness programs. Personal strength training, fitness classes and weight loss through cardiovascular exercise. Elite Training Facility has the program you need to maintain and strengthen a high level of fitness excellence.
Waterloo
Active Souls Project has been changing lives throughout Waterloo and Wellington Region since 2015. We founded our gym to be inclusive, adaptive and welcoming to every body and ability. It is a second home to all of our members and a place where being vulnerable feels comfortable. Whether you exercise everyday or you’ve never stepped into a gym before, Active Souls Project will pave your way to success.
Waterloo
Human Performance / Personal Training Company - we provide Personal Fitness to Optimize Health, Athletic Performance, Bodybuilding, Weight loss, Nutritional strategies, Post Rehab and Injury Prevention.
Waterloo
It's never been more important to stay in shape. CARESPACE offers professional one-on-one fitness training with Certified Personal Trainers and Registered Kinesiologists either online or in our well-equipped open-concept studio gym. It doesn't matter if you are a beginner or an athlete, CARESPACE is the perfect place for you! We offer a FREE first online appointment to review your goals and objectives.
Waterloo
Do you struggle with lack of energy, fatigue and feeling like you can't keep up? Do you feel overwhelmed with how to fit fitness, diet and well being into your busy lifestyle? If you need simple, effective ways to train for your needs I'm the trainer you must connect with! With a background of 19 years of personal training, 25 years of professional dance and training in martial arts I can provide you with the tools you need to perform at your best, without sacrificing the things that matter to you (Family, Food, Work Responsibilities)
Waterloo
We are a premium personal training studio in the heart of Kitchener. We offer one on one personal training, group fitness, competition preparation, fat loss services, nutrition and so much more! We are a team of highly qualified trainers ready to give you world-class service on your transformation.
Waterloo
Sandria Cave
For the past few months I have been attending classes on Wednesdays and Fridays at 9:30am instructed by Ashley B. I would like to say what an excellent instructor Ashley has been. I highly recommend these classes to anyone looking for a great workout. I would also like to mention how friendly and welcoming the staff at the front have been.
Canada
Kcal Fitness is a private Personal Training and Nutrition center in Kitchener, where experienced Personal Trainers Jenn and Bill Calberry have been helping people to lose weight and build strong healthy bodies for years. The gym was designed to make professional training and nutrition coaching available to the average person, and the spacious private gym combines all the equipment and resources they need. We operate by appointment only, and offer reserved private training stations for members every time they book a workout.
We use proven methods and strategies that we've developed and refined over decades of working with real clients in real life situations to develop exercise and nutrition programs that are uniquely designed for every client and their busy life. The vast majority of our clients have limited time and energy to devote to exercise and diet, and we understand that if we don't keep things simple, efficient and manageable for them they won't succeed.
To build the body you want, you must first understand where you are in relation to that goal, and what you'll need to change and improve to get there. Then develop a step-by-step plan to accomplish each of those things at a pace that's manageable for you. Impatience and the urge to skip steps or take on too much too quickly is more often than not what destroys most people's chances of reaching their goals. In the end, those who understand that success is about making systematic improvements over time, are the ones who achieve the greatest success.
Helping people to sort through all the misinformation and deception that is so pervasive in the diet and fitness industry, so that they can understand and focus on the simple time-tested methods and strategies needed to build a strong healthy body that they can maintain.
After years of working in large fitness clubs, the shift towards placing sales ahead of getting results and what was best for the customer had simply gone too far for me to tolerate. I needed to start fresh and create a place where I was free to focus on what is best for my clients, and where I would never be asked or required to follow policies to the contrary ever again. Kcal Fitness was built from the ground up for Trainers and their clients to work together to achieve the client's goals.
We believe that exercise and nutrition are tools to be used for building people up; making them stronger, fitter and healthier instead of tearing them down and reducing them to a smaller, weaker and sicklier version of their former selves - primed for injury or rebound. We also understand that our clients have busy lives and are not interested in giving up everything they enjoy in life, simply to lose some weight and build a strong healthy body they can maintain.
4.98/5.00
based on 208 reviews
The average rating for Bark Personal Trainers in Waterloo is 4.98, based on 208 reviews.
