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Mississauga
Set the standard in personal training experience. What got me started was the desire to push beyond my limits, but was has kept be going in this business has been my clients results. I have worked with clients that have all kinds of needs, remember nothing is impossible, with the right attitude and positive energy, you will achieve anything you wish for! :) - Master trainer for 6+ years
janakasudha
hi , I am 60 yrs old and I have knee alignment and I was limping a lot
Thanks a lot to Sultan master I am seeing huge improvement in my walking & leg strength .it's only a month now..
Sultan master is such a dedicated trainer with lot of personal care and attends to specific requirements of the client .. He knows is job so so well .. and that's for sure .. Every penny paid to him is totally worth it .. God bless you master !!
Mississauga
One of my greatest strengths is holding people accountable and tailoring training programs to an individual's needs, goals and capabilities. With years of experience to draw from in terms of the technicalities of training, I have worked with a variety of clients, from 12 years old to 84, clients in excess of 500lbs, professional athletes, most with goals around physical fitness but also a lot where their mental health was the primary focus.
Matthew Richard
I had the privilege of working with Andrew for the past several months, and I can confidently say it has been a transformative experience. From the outset, he demonstrated an unparalleled level of professionalism, expertise, and genuine care for my fitness journey. Their dedication to my fitness journey has truly made a lasting impact, and I wholeheartedly recommend Andrew to anyone seeking not just a trainer, but a partner in achieving their fitness goals
Mississauga
At Kore Performance Gym we are here for you. We pride ourselves on high quality service that is designed specifically for you. With the right attitude and determination you can achieve your fitness goals and lead a happier healthier life. We are a private facility that focuses on ensuring you reach your health goals. We offer: Personal Training - work 1 on 1 in an inclusive private facility
Anna
Kore Performance Gym was the most welcoming private studio I have ever been to. As a young female it can be intimidating going to a gym, however my personal training sessions with Christopher exceeded my expectations. My goals were for weight loss and muscle toning and I truly believe I went to the right place to achieve my fitness goals. He pushed me to my limits while supporting me and coaching me throughout the entire process. His expertise is endless. The customer service is also amazing, the gym manager and reception personnel are always there to answer your questions. During my time there I was able to also try out boxing and Zumba classes which are so much fun. I highly recommend Kore Performance to anyone looking for affordable and successful personal training in the GTA!
Mississauga
Best fitness professional and facility in the GTA, hands down. Doubt it? Money back after your first session if you’re not fully satisfied. Guaranteed Results!
Mississauga
*Over 50 hires on Bark* As a recommended fitness professional, I have specialized in training clients at the comfort of their own homes, in apartment or condo gyms, my personal at home gym, and in commercial gym settings. I always ensure to bring fitness to YOU! Through years of training expertise, I ensure top quality results for all of my clients. I take pride in being meticulously detailed in making workout plans turn into a reality, by motivating each client so that achieving their goals are realistic.
Mississauga
Bodies by Diego Fitness is the lead personal training studio in the GTA. Our facility is located at 635 Remembrance Rd, Unit C101 Brampton, Ontario. We take great pride in what we offer and provide our services with passion. Our business has been in the industry for over 25 years and results are guaranteed! www.bodiesbydiego.com
Mississauga
My goal is to challenge your limitations and create confidence inside and out - you never know what you can truly do unless you try. Our limits are often the ones we impose on ourselves. Our bodies are amazing and resilient, and we will find ways around injury and weakness if we give them time and put in the effort. I've seen way too many men and women give up on their goals and hobbies because they have accepted that their joint or muscle pain is permanent - it doesn't always have to be.
Vanda Orlotti
Mississauga
The mobile fitness solution that comes to your door and now remotely via FaceTime, Skype, Whatsapp, Zoom or any other online video platform. convenient, efficient, major calorie burning workouts tailored specifically to you and your goals!
Mississauga
Personal Training and Pilates. Pre/Post Natal Core Restore, Diastasis Post Rehab Registered Massage Therapy Professional dance lessons
Kristin Davies
I highly recommend tryniti personal trainer Melanie! She has been a great help in getting me back into shape after seriously injuring my knee a few years ago. The entire time you workout with Melanie, not 1 second is going to waste. She is always getting ready for the next activity, you are always moving!! The environment is clean and welcoming, and she really knows what she's doing! I have had many trainers after I injuried my knee years ago, and Melanie by far is the best!
Mississauga
VISION We live in a world where the societal norms that say aging is a negative experience have been squashed! People have learned the tools, technologies and lifestyle habits they need in order to create a future far different for themselves and their families than the generations before them. Resilience runs rampant and there is an abundance of health, strength, happiness and confidence present across our planet.
Mississauga
Holistic Health and Performance CHEK Professional Get Your Free Consultation Today!! Welcome to your journey to a true holistic lifestyle! The First and Most Important step is to listen to you and identify your main fitness goals (if you haven’t). Then, an assessment we will give us the clues we need to personalize a holistic program to reach your individual goals. My tailored plans include a stronger mind, body and enhanced confident.
Stacey Maude
I have been working with Mayra for about 10 weeks and my results have been life changing. Mayra is not only a trainer she is a wellness coach in transforming lifestyle changes.
Over the last 10 weeks I have reduced inflammation increased mobility and core strength and lost about 3 inches in over all size. My sleep pattern has normalized and my energy has had a natural up take.
Mayra’s ability to coach through adversity and provide additional support of nutrition has been the anchor in my change.
I recommend that if your on the path of changing your habits and your lifestyle to consider Myra as your trainer.
Mississauga
We are a full professional landscaping company. We can create anything you want done outside of your home. We love to be creative with our professional team. From lawn maintenance, to interlocking. We make your outdoor oasis come to life.
Athlete's Zone delivers leading edge programming and training opportunities to its clientele. Whether you are working out in-person at our Mississauga, ON facility or training remotely, your program is delivered online right to your phone. Everything you need to be successful is right in your hands. Jim Reeves is the person behind the company and used his knowledge, education and background as a University level athlete to design and build programs that work. Educated as a Certified Athletic Therapist, Registered Kinesiologist, Certified Functional Strength Coach, Certified Strength & Conditioning Specialist and a Precision Nutrition Certified Coach gives Jim a unique perspective for the programs and training he designs for our clients. With over 25 years experience in working with elite and developing athletes, injured and post-surgical patients, plus the experience of helping clients who just need the right advice to achieve their health and performance goals, Jim is an expert sports performance coach and offers a system of training and physical development that is unique and personalized for each individual client he works with.
First and foremost, I listen to what the client wants and use their goals to guide how we go through the results of their evaluation in a Functional Movement Screen (FMS). The FMS is a series of movement tests that highlight the presence or absence of proper mobility, stabilization patterns and proper motor patterns that a client moves and exercises with.
Using the clients goals and the results of their FMS evaluation, we build a program for the client that matches their ability level but gently pushes them outside their comfort level. The FMS guides the program development by giving me the most pressing movement-based needs that each client has. Then I build their program from this information.
It is important to understand that most people discontinue their training or experience prolonged periods of modified activity due to injuries and pain that develops as they try to incorporate a higher level of activity at the beginning of their fitness journey. If you can't exercise due to pain or injury, you won't achieve you goals and most likely will give up.
If we can identify significant movement inefficiencies and build corrective exercises into their training program, we can make positive changes to a client's movement ability and keep them moving well and pain-free as their program progresses.
We deliver our programs to our clients through an app on their phone, with all the sets, reps, past performance data and exercise videos contained in the app. Clients log their training performance, entering their training data like weights used, reps performed, distances or training times performed and can even substitute exercises in for ones that were originally prescribed.
The app allows up to exchange both online live messaging and videos as well, allowing us to help each client individually by reviewing technique and answering any questions they have.
In addition, we also deliver "on demand" programs to the clients through the app as well. These are themed training workouts that give our clients additional training options in addition to the formal training program we deliver to them.
Examples of these on demand programs are; Daily Warm-up Program, Daily Postural Reset, Daily Recovery Program, Core & Conditioning Program, Daily Interval Training, HIIT Circuits, Power Endurance Circuits, Daily Trunk & Shoulder Mobility Program, Low Back Stability Program, Hip Mobility Program, Knee Stability Program, Knee Pain Program and a General Activity Log.
We offer the ability to coach clients remotely as well through the app's video function. And we can take that one step further and perform remote FMS evaluations as well, allowing us to offer fully customized program development for our distance based clients.
Consistency is one of the key strategies we emphasize with our clients.
Another is focused work. What is the minimum effective dose to achieve the required results.
We develop programs and build a plan for each client, so whether it is a health and fitness goal, an aesthetic body profile goal, overcoming an injury goal or an athletic performance goal; the plan is the most important part of achieving that goal.
We do not do random.... anything. Everything has a purpose.
That's how you get results.
I'm a problem solver by nature, always thinking of ways to help people and fix things. I love working with people and showing them how to achieve their goals.
I knew that I could create a company that would provide the facility, programs and atmosphere for clients who wanted to achieve their dreams and were willing to work hard, but value working smart towards their goals.
I think I am a good choice for people who want results and are willing to work for it but recognize they need a plan to get to where they want to go.
I offer my expertise as a Certified Functional Strength Coach, Precision Nutrition Certified Coach, Registered Kinesiologist and a 23 year career as an Athletic Therapist in addition to playing hockey at the university level as an athlete.
So, over my career I have helped thousands of people achieve their goals, recover from injury, make changes in their body profile, create an active lifestyle for themselves or just take the next step in their health journey.
I am not a good choice for someone who needs a babysitter or someone who does not want the professional they hire to be honest and up-front with them.
Yes, we deliver our services to every client who works with us, either in-house or online, to an app in their phone.
Not only do we deliver our individual training programs for clients in the app, we also deliver "on demand" programs to augment a clients experience and ability to achieve their goals.
And, we offer nutrition coaching online as well through our 28 Day Kick Start Nutrition Program and daily breakfast and lunch meal plan. The Kick Start program introduces 8 key nutrition habits we recommend all our clients master to help achieve their nutrition goals. Along with the online program we also have the ability to provide a customized calorie, macro-nutrient and portion control guide for our clients.
We require digital temperature checks and an online questionnaire screen upon entering our facility. Clients are required to spray down all equipment used with a medical grade cleaning solution and our entire facility is sprayed down at the end of each day by our staff.
We require masks to be worn by all clients and staff, as per the provincial regulations, when not participating in an exercise. In addition, we have separated out training areas for each client by taping off a floor plan that allows for proper distancing from other clients.
Our online scheduling system has also been updated so that a limited number of clients can schedule to attend each training time. This limits the number of active clients in our facility at any one time, even though we have 6,000sq.ft. of training space available.
4.96/5.00
based on 854 reviews
The average rating for Bark Personal Trainers in Mississauga is 4.96, based on 854 reviews.
