Trainers On Site

Rob is absolutely phenomenal! I couldn't be happier with my experience and the results I've achieved since starting my fitness journey with him. Before training with Rob, my biggest challenge was sticking to a workout plan (getting back on the proverbial horse). I was struggling to be consistent with my workouts, which became demotivating. From the very first session, he was attentive, professional, and genuinely invested in my well-being and goals. Rob created a personalized program that was both challenging and manageable, and adapted it whenever necessary, always ensuring correct form, keeping it fresh with his different "gadgets" (TRX, weights, boxing, you name it he had it). The sessions are incredibly varied, so I never get bored, and the positive energy he brings makes the time fly by. He shows up even when I don't want to and I never regret it. Thanks to Rob's expertise and unwavering support, I feel stronger, fitter, and I crave the endorphins which makes me want to workout on my own when we don't have a session booked. More importantly, he has helped me build a sustainable, healthy lifestyle and a positive mindset that has spilled over into other aspects of my life... I started playing pickleball because of Rob, and now I play 6 to 8 hours a week with my new pickleball community. I highly recommend Rob to anyone looking to make a real, lasting change in their health and fitness. This has been an excellent investment in myself, and I wouldn't be where I am today without him. Thank you, Rob!! More...

Reviewed on Google Maps

I've worked with Rob for a few months now, he is a great trainer, and very personable. I have been seeing consistent gains right from the start. Would highly recommend as your personal trainer! More...

Reviewed on Google Maps

Reviewed on Google Maps

Rob and Michelle transformed my life. After working with them for 3 short months, I have more energy, my clothes fit better, and I say "yes" to many more invitations and experiences due to my increased confidence. I highly recommend working with Trainers On Site to achieve your personal fitness and wellness goals. More...

Reviewed on Google Maps

Highly recommended - Rob knows what he’s doing and tailors to your needs / condition; knows how to adjust and adapt to your strength and any injuries. He’s able to bring ‘small’ equipment for the workout that ends up contributing a ‘large’ workout!! Highly recommended - best investment for yourself! More...

Reviewed on Google Maps

Supportive, motivating and knowledgeable!! Industry experts with an organized well thought through plan. Very personalized step by step instructions to reach goals.

Reviewed on Google Maps

We’ve worked with Rob for the last 9 months and he’s been instrumental in keeping us accountable while we adapt to a new rhythm of life as new parents. We’ve struggled to maintain a fitness routine and was quickly losing motivation until Rob literally dragged us out of bed in the morning to fit in a 30 min sweat. The business model works, and my health is worth every penny. More...

Reviewed on Google Maps

2 months + and going strong. My life is one day at a time and I have an erratic and busy schedule. Rob and Trainers on Site took me from where I was (lost and down from a prior fit lifestyle) to back up and running. The first 1.5 months were hard because I was so behind on fitness. But Rob is an experienced natural and the definition of a professional. He has the exact positive, supportive and knowledgeable energy to get me back. My former coach years ago taught me the basics and laid my foundation (thanks Abhi). Rob takes those basics and works with me on strength, cardio, and form. 30 minutes at a time and from my basement, I’m now carving my best life again. It’s a no-brainer - we spend plenty on cars, travel, and food and entertainment - we owe it to ourselves to spend correctly on our bodies and minds. Thanks Rob for everything you do! Highly recommended. More...

Reviewed on Google Maps

I’ve been with Trainers on Site for the better part of a year (with a couple of small hiatuses for personal reasons). Rob is excellent in managing the trainers and sessions; very personable and always checking in. I’ve had 3 different trainers, all of whom were experienced, understood my needs, and highly skilled in physical fitness. When I had to take time away due to injury, there was no doubt that I’d return. Trainers are always professional, punctual and easy to contact. For a busy professional who doesn’t have time to go to the gym, this service is exactly what I needed to stay on track with my fitness goals. I especially like that they will work with whatever you have (or don’t!) so no need to have a fancy home gym; as long as you have space to move they will make it happen! Grateful to have connected with Rob. More...

I love Trainers on site! It has been so amazing to be able to work out from home and easily fit this into my busy schedule. Rob puts together great workouts that are customized to my needs and goals. More...

What a great training experience! Rob provides a great combination of knowledge and motivation that makes each session engaging, unique and challenging.

The program they created really helped us focus on exercise and nutrition holistically. It enabled me to feel better, have more energy, lose 20 pounds and keep it off.

Changing habits and being accountable made this work much better than other web based solutions and the new routine taught me to keep it up and I am loving how I feel again.

Thanks Rob!! More...

Provided exactly what i was looking for.

Just started our fitness journey with Rob. He is an amazing coach. Makes workout fun and enjoyable.

I struggled to lose the baby weight and struggled with consistency. I needed accountability! Trainers on Site was PERFECT. Nutrition, workout programs and DAILY ACCOUNTABILITY! I have never seen such great results! Baby weight is gone! 19 lbs down in 8 weeks and counting! More...

Reviewed on Facebook

Loving working out with Rob! He’s efficient and effective in his strategic full body, 30 min workouts, he’s so friendly, motivating and will still push you as hard as you can go to get a great sweat sesh in! Really look forward to our virtual strollerfits and can’t wait for the classes and boot camps to be outdoors when this pandemic blows over! Thanks Rob!! ???????? More...

Reviewed on Facebook

I have been doing Stroller Fit with Rob at the Velodrome for the last several months, and now at-home live zoom workouts on Wednesday’s with Rob. Although we are in self isolation and social distancing due to COVID, I have been looking forward to these workouts as it gives me a chance to work out with other moms and see other faces (virtually). Rob is a fantastic trainer and the live workouts allow him to look at our form while doing exercises, while also motivating us and pushing us harder. Looking forward to doing more live workouts with Rob! More...

Reviewed on Facebook

Trainers on Site has been extremely knowledgeable, helpful, dedicated and motivating in new healthy endeavors. Impressed with their flexible appointment times, organization and encouragement. Highly recommended.

Reviewed on Facebook

1 week in and so glad I joined! Rob is a great motivator and the food plan is easy. If you’re prepared to make a change, the results will happen and I already feel better. I joined gyms, tried so many diet plans but I need the accountability for success which this program provides. Totally recommend! More...

Reviewed on Facebook

If you want hard work and a variety of different workouts that are all challenging, then Andrew is your personal trainer. Every workout is intense and different . He holds you accountable to push yourself towards your goals. Andrew is very knowledgeable in health, fitness and wellness. He chooses correct and appropriate exercises for your ability, health and age. He is professional and always on time. I would highly recommend Andrew as your personal trainer. More...

Reviewed on Google Maps

Awesome, convenient and highly professional personal training service. Andrew worked around my schedule and tailored workouts to my specific goals.
I would recommend Trainers on Site to anyone who is looking for a personal trainer in the Oakville/Mississauga area! More...

Reviewed on Google Maps

I have been training with Andrew for approximately two months and believe he is one of the most experienced and committed trainers I have had. Andrew focuses on helping me achieve my goals and makes every session challenging but rewarding. He ensures technique is always correct to avoid injuries. Andrew is extremely reliable and punctual with an exercise routine planned. During this short time I have been able to see results. I have no hesitation in recommending Andrew as your personal trainer if you want to achieve your fitness and health goals. More...

Reviewed on Google Maps

Best workout I’ve ever had. Best trainer I’ve ever had. Andrew can get you in shape in no time, and keep you that way! Trainersonsite is infinitely more convenient than going to the gym and allows you to arrange your day and workout more efficiently.

Reviewed on Google Maps

We signed up with Trainers Onsite Milton the first week of January. And although may of us try to jump start the year off alright with that good ol’ commitment of working out and staying healthy, I can truly say that we actually are! ! The benefits of in home training sessions provides us with convenience scheduled sessions, flexible work out regimes and experienced trainers that make sure form and safety are met. Our Trainer is “Kayla” and i must say, she’s tough but thorough, engaged, invested in our commitments and holds us accountable. Kayla and Trainers Onsite worked with us to develop a plan that is geared towards the goals we are trying to achieve, and the desired body form we both want would to attain. It’s been 3 months in and we actually look forward to the workouts, it’s not only the physical benefits but the overall well-being that our new lifestyle change has afforded us!!Anyone interested in a reliable, flexiable, experienced team absolutely must check them out I highly recommend it.I’m so glad we did!!!! More...

Reviewed on Google Maps

Worked with Andrew Brooke. Great trainer, very accommodating and motivates you to work towards your goals. Plan on working with him again in the future.

Reviewed on Google Maps

We are a couple who are busy entrepreneurs with irregular schedules, and we also like to travel, making it difficult to make time to commit to a gym or regular exercise classes. Trainers on Site offers a great option for us, as Robert comes to our home at times that work for us. He is a skilled professional trainer who draws on his many years in the fitness industry, and is extremely knowledgeable. Not only that, he is passionate about fitness and lives it with his engagement in karate and several other sports. Our sessions are fun, yes, challenging too, and geared to our unique levels and restrictions. Highly recommended! Bridget & Shawn Saulnier More...

Reviewed on Google Maps

We are a couple who are busy entrepreneurs with irregular schedules, and we also like to travel, making it difficult to make time to commit to a gym or regular exercise classes. Trainers on Site offers a great option for us, as Robert comes to our home at times that work for us. He is a skilled professional trainer who draws on his many years in the fitness industry, and extremely knowledgeable. Not only that, he is passionate about fitness and lives it with his engagement in karate and several other sports. Our sessions are fun, yes, challenging too, and geared to our unique levels and restrictions. Highly recommended! Feeling fitter already! Bridget & Shawn Saulnier More...

Reviewed on Facebook

Rob's team come up with great programs at your convenience. The best way to stay committed to your goal.

Reviewed on Facebook

Second year doing bootcamp with Rob. Loving the fast and intense workouts for all levels. Looking forward to a full summer of great workouts.

Reviewed on Facebook

Starting my second year of outdoor boot camp with Rob and his trainers. If you want to work hard and effectively, I highly recommend this company.

Reviewed on Facebook

Trainers on site is the way to go!! Rob and his team are phenomenal they take time to show you proper form before doing the exercise and make it fun at the same time!

Reviewed on Facebook

Starting my 3rd year of outdoor bootcamp with Rob and Trainers On Site. As a busy mom with 2 very young kids, these workouts are absolutely right for me. Convenient times, excellent programs that really push you, but also allow for modifications as needed. I highly recommend these guys! More...

Reviewed on Facebook

What I love about Rob and his team is that they genuinely care about their clients. Robs energy is contagious! He really motivates you and pushes you out of your comfort zone and you don't even realize it! While the workouts are challenging, I always leave feeling great and I look forward to the next class. More...

Reviewed on Facebook

I absolutely love working out with rob and his team � they keep you motivated and workouts are challenging! And they are great about modifying for individual needs! I always leave feeling sweaty but accomplished! Getting together with other mamas for some non-baby social time is a great added bonus too �� More...

Reviewed on Facebook

Rob and his team are absolutely amazing. Not only are the workouts fun, but they challenge you in ways you would never push yourself. He also does a lot of different programs, such as the Mommy Bootcamp, which is a great way for women of all shapes and sizes to workout and have a little fun once the kids are in bed. Rob goes out of his way to help me with my weight loss, and provides advice and tips whenever possible. He is a valuable asset to the workout world. Thank you. More...

Reviewed on Facebook

Very Knowledgeable staff. It shows that they care.

Reviewed on Facebook

This company is amazing. They truly care about getting their clients the maximum results. I highly recommend Trainers on site. Enjoy

Reviewed on Facebook

i was there visiting and this training company came highly recommended! They were right! loved it! a great service and, great people! Thanks for a great workout!

Reviewed on Facebook

This place really cares about their clients. Trainers On Site is amazing!

Reviewed on Facebook

I highly recommend Trainers on Site! This a place to come and get the help you need to achieve your fitness goals!

Reviewed on Facebook

Amazing Service! These workouts are designed with your goals in mind!!! What better way then working with top level coaches. This is a must try. Such an outstanding staff and atmosphere! More...

Reviewed on Facebook

We have been training with Andrew in our home twice a week, for several years now. We cannot believe the progress that we have made since we started. Andrew keeps pushing us out of our comfort zone, while making our sessions a fun experience. We would highly recommend Andrew to anyone wanting to train in their own home. More...

Reviewed on Google Maps

Since we started training with Trainers on Site my wife and I have seen and felt an overall improvement in our physique and cardio endurance. Like many busy couples we had been struggling to keep up with a regular workout routine while juggling our busy work and kids' schedules over the last year. This was the motivation to look for an option that would save us the time traveling to the gym but still offer us an awesome workout in the comfort of our home. Rob and Kayla are absolutely amazing and have made every workout enjoyable while keeping us challenged and believing we can do more. What we have found very rewarding is the attentiveness to form during each of our sessions to maximize the impact of the movement while mitigating the risk of injury. Furthermore, they have made us feel extremely comfortable trying new things without feeling insecure in our ability when we struggled. In this short time we cannot say enough about these two and would highly recommend anyone struggling with a busy schedule or wanting to learn how to train effectively to meet their goals, to give Rob Foster and his team a try. We can truly say it's a decision we are so glad we made and we look forward to seeing what we will further accomplish with their help in 2019. More...

Reviewed on Google Maps

Since we started training with Trainers on Site my wife and I have seen and felt an overall improvement in our physique and cardio endurance. Like many busy couples we had been struggling to keep up with a regular workout routine while juggling our busy work and kids' schedules over the last year. This was the motivation to look for an option that would save us the time traveling to the gym but still offer us an awesome workout in the comfort of our home. Rob and Kayla are absolutely amazing and have made every workout enjoyable while keeping us challenged and believing we can do more. What we have found very rewarding is the attentiveness to form during each of our sessions to maximize the impact of the movement while mitigating the risk of injury. Furthermore, they have made us feel extremely comfortable trying new things without feeling insecure in our ability when we struggled. In this short time we cannot say enough about these two and would highly recommend anyone struggling with a busy schedule or wanting to learn how to train effectively to meet their goals, to give Rob Foster and his team a try. We can truly say it's a decision we are so glad we made and we look forward to seeing what we will further accomplish with their help in 2019. More...

Reviewed on Google Maps

Before I found Andrew with Trainers on Site I could not stay consistent with my work outs. I had been wanting to get back into shape since having my children but would get discouraged quickly. The options of different exercises seemed overwhelming and I didn't know what was right for me. With Andrew he set up a program just for me to help me achieve my goals and stay on track, he was flexible and able to work with my schedule in my home which made it much easier not having to shuffle three kids off to a sitter just to get a work out in. I have recommended him to many friends who have noticed the change in me. More...

Reviewed on Google Maps

I’ve been training with Andrew for several
weeks now and find the sessions extremely productive. Always nudging to the next level and I’m beginning to see change. He is great to work with too!

Reviewed on Google Maps