Ariellevate
Marina del Rey
(5)
Marina del Rey
(5)
I help busy professionals get into the shape of their life with tailored scientific coaching. I teach you how to work smarter and not just harder, I find a solution that works for your schedule, fitness level, taste in food, body type, and goals.
Show more
5 customer reviews
Sam
Personal Trainers
She’s great would highly recommend her
Sophie
Personal Trainers
I had a fun and interesting training experience with her. Ariell is very nice, patient, experienced and knowledgable. She designs training program based on what you need and what would improve your body condition better based on her experience. She will challenge you, but it doesn't make you want to give up. She can help you to see the improvement which is exciting! More...
Reply from Ariellevate
Thank you very much Sophie! Very happy to hear you enjoyed our sessions together and that you found value in them. Makes my day when I can help someone reach new levels!
Michelle Clifton
Ariell has made it easy for us to get in a good workout right in our own yard. She adjusts workouts so they work with things we have on hand and makes use of the space well. We definitely feel well taken care of :) More...
Reviewed on Facebook
Veronika Moroz
Ariell introduced me to the world of fitness. Before I met her I didn’t know the difference between a deadlift and a sumo squat. Ariell had so much patience and she truly believed in me. My body changed drastically. I feel strong beautiful and empowered. Ariell is the most humble and caring person. Do yourself a favor, hire Ariell as your personal trainer and you’ll see for yourself! Cheers! More...
Reviewed on Facebook
Chrissy Allen
I started working with Ariell a few years ago and I dropped from Size 18-20 to size 8-10. Not only did I get a tight athletic build but my energy increased and my moods improved. Along with losing weight and becoming a much healthier version of myself, Ariell got me into fighting shape. I was diagnosed with breast cancer at 38 and was in the best shape of my life with no comorbidities; I know that our work together helped spring board me through my surgeries and treatments. Now we are at it again, it is hard but I have my coach in my corner. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I help busy professionals get into the shape of their life with tailored scientific coaching. I teach you how to work smarter and not just harder, I find a solution that works for your schedule, fitness level, taste in food, body type, and goals.
What’s the secret to getting the body of your dreams?
Using the science to tailor programs to each individual and combine it with behavior change coaching for a lifestyle change that sticks.
What do you love most about your job?
Seeing my clients reach their goals! My goal is to take my clients across the finish line. Nothing makes me happier when clients reach a goal they thought was unatainable!
What inspired you to start your own business?
My own fitness journey! After I injured my shoulder and I could no longer be a swimmer, I gained a lot of weight, even though I was still strong and fast I had problems controlling my diet and weight. Then I decided to compete in my first bodybuilding show in 2012. I learned so much about nutrition and I obtained a dream body I thought only photoshopped women had. I gained a thirst for knowledge about nutrition and using weightlifting to shape the body, and I wanted to share it with everyone!
Why should our clients choose you?
If you want to look great, better than ever before, and take your body to a new level, hit me up. I will show you how to shape the body and eat what's right for you to get maximum results with the least amount of effort. Stop wasting time guessing what will give you results and contact me.
Can you provide your services online or remotely? If so, please add details.
Yes, I provide online coaching and live FaceTime sessions. The online coaching is a 90 or 120-day program:
90-day transformation package includes:
- Custom meal plan ?
- Custom training plan ?
- Biweekly check-ins✔️
- Progression tracking and modifications ?
- Help with goal setting ?
- Behavioral coaching?
- Unlimited changes to meal plan
- Unlimited changed to training plan
The meal plan will be customized to your goals, body type, food preferences, and schedule to set you up for maximum success.
The training plan will be customized to suit your goals, body type, fitness level, and the amount of equipment you have available, even for at-home training.
What changes have you made to keep your customers safe from Covid-19?
Sanitize equipment before and after use. Wearing a mask when necessary.
Personal Training
I teach my client how to get maximum results out of every minute of hard work they put in. I specialize in building muscle to shape the body into your desired look. Whether it be lean and slender, athletic, or hourglass-shaped.
I also provide training to improve performance and strenght.
Nutritional Coaching
I create tailored diets and meal plans. These meal plans are tailored your: goals, tastes, cooking skills, how busy you are and your body type for you to reach your goals fast without feeling like you are suffering through a painful diet. This combined with my coaching for behaviour and weightloss is a guaranteed recipe for weight loss sucess
Massage
An intense and effective massage to get rid of pain and soreness in your muscles. A combination of manual massage, percussion gun, and gua sha massage tools to get deep into the tissue to loosen tightness and knots, and ease soreness. A deep tissue massage with THC & CBD Oil. The oil will absorb into your skin and muscles. This will give you a small high while taking the edge of the pain from the trigger points, reducing inflammation, aiding recovery and relaxation of the muscles.
Must be 21 years of age to order this massage.
