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Marchwood
Level 3 Personal Trainer/ Lvl 2 Fitness Instructor/Massage Therapist. I have 2,1/2+ years experience in local authority leisure centres, GP Referral, and experience in commercial gyms (LA Fitness) as a lvl2 fitness instructor. I then returned to health and social care & homeless support work for some years before retraining as a level 3 personal trainer and massage therapist and joining TheGym group.
Marchwood
Whether your goal is to get fit, get strong or get lean, we have helped over 200+ clients do the same. We understand what it's like to start working towards your goals and not being certain of what exactly you need to do, or how to keep on track during the daily pitfalls of everyday life. If you would like help with changing your body for good, reach out for a completely free consultation to see if we can help you and how that would look.
Alex Brighton
Working with Beyond coach has been brilliant. Compared to PT’s I’ve had in the past, the level of detail in which everything is explored is fantastic. Support from my coach doesn’t just start and end in the gym; I can contact my coach any time and there’s always answers to help me reach my goals. Would highly recommend!!
Marchwood
Are you a looking to lose weight? Tone up? Or maybe you've got an injury or problems you want to work on in a private one to one setting? Do your favorite clothes feel tight in all the WRONG places? Do you want to feel more confident and more assertive when you meet new people and walk into a room... If so... I’d bet you've tried to fix this MANY times... And failed... Right?
Andy
I called Joe to help me with a complete lifestyle change. I was very out of shape and working out but needed that extra push and guidance to take me further. Joe came to me and was a huge influence and helped me not only lose 4 stone in weight, put on muscle but showed me what it would be like to help others. I decided to go back to college and get my PT and nutrition qualifications and I am now a PT myself. Without Joe I would not be where I am today. I highly recommend them.
Marchwood
We are a 1-1 mobile personal training and nutritional consultancy business dedicated to helping our clients achieve the goals they desire. Our sessions are competitively priced at £35 per session. We offer sessions once , twice or three times a week. We bring all the necessary equipment straight to you, saving you time and money! We understand you have a busy life so we fit in perfectly without interruption.
Marchwood
At Bradley Coaching we are an online coaching team with the single goal of helping YOU kickstart a fitness journey whether it be fat loss, strength and muscle gain or building more body confidence. We help you start that journey and coach you into making it a fundamental element of your lifestyle and something you can maintain for the rest of your life! Achieving your goal is more than jut 2-3 gym workouts a week so we make sure we cover and coach every element which will help you create a jaw dropping result regardless of where you are starting.
Claire Holmes
Working with Bradley Coaching has been absolutely amazing! I am about 4 months into my journey and I have made so much progress physically and mentally! Rob is an amazing coach and is always super enthusiastic! He is great at making me feel motivated and pushes me to be the best I can be! He fits everything in perfectly with my lifestyle so that I am not at all restricted in any way. I wouldn’t be where I am without joining the team, and I am so grateful! I would recommend joining Bradley Coaching to anyone and everyone!
Marchwood
Hi, I am Marcin I offer Personal Training services in Southampton. I have been working in Fitness industry for over 14 years now. I specialise in muscle gain, weight and fat loss, kettlebell training, nutrition. Through the right approach, training plan and nutrition you can improve the quality of your life and become more confident. Additionally I offer Online Personal Training.
Marchwood
BradleyCoaching is solely focused on striving to improve people’s fitness and mental health through the means of online training.
Marchwood
With 10+ years in the health and fitness industry I've worked with everyone from Olympians and professional athletes to youth teams and members of the public, specialising in: - Body composition - Strength training - Injury rehab and rehab - Sport specific - Flexibility and mobility Qualifications: - Fitness instructor / personal trainer levels 2&3 - Sports Coaching Degree from the University of Winchester
Marchwood
I help people lose body fat, change eating habits, become stronger and feel more confident within themselves using a sustainable approach to fitness and nutrition.
Marchwood
Gym Based & Online Coaching Services With Top Professionals. Everything is Geared Towards Your Individual Needs and Goals. For Men and Women All Shapes and Sizes.
Marchwood
I'm Dan, an experienced and highly qualified personal trainer based in and around the Southampton area. I have a strong track record of rehabilitating injuries and medical conditions as well as coaching high level sport specific athletes and everyone in between. I'm passionate about helping people gain strength both physically and mentally and the effect it has on my clients daily life is phenomenal and extremely rewarding.
Eloise Burton
Dan has worked with me for just over two months doing PT sessions with me and programming for me. He's worked on my weaknesses and developed my strengths through a combination of what I like and what challenges me and I have seen massive results in a short space of time in terms of my mobility, strength, gymnastic skills and endurance. I love his approach, humour and support both physical and emotional!
Marchwood
Here at Solent Fitness we offer a bespoke Personal Training service tailored to meet your health and fitness targets. We also offer a variety of fitness classes from Boxercise to Circuit Training so whether you're a group of friends who want to try something different or an individual who wants that one to one help then we can cater for all tastes.
Lucie
I initially booked 3 sessions with Terry to get rid of a few extra Christmas pounds! Wow what can I say, great training in a very personable manner! Love the fact that we train in a private gym as it gives us all the equipment we need and gets the results very quickly. Due to the great training and prices offered, I have now block booked a further 10 sessions! Never though fitness could be so fun and rewarding at the same time! Thanks Terry!
Hampshire
MA Fitness was established with the mission of helping other people reaching their goals and improving quality of life. I don't use any shortcuts here but promise to provide the best tools and coaching process to help you with reaching any goals that you have in your mind. I started working in Fitness Industry in 2009 in London and in 2103 moved to Southampton. When working with clients I go through the assessment process first to get as many information as I can to build bespoke training and nutrition plan. I am qualified Personal Trainer Reps Level 3, Body Type Nutrition Coach (BTN Academy) and Kettlebells Instructor.
I provide the full Personal Training service for my clients. First of all we meet for a consultation where I can get as much informations as possible. The whole process of working includes weekly Personal Training sessions, additional training program which my clients do on their own and nutrition and diet guidance.
I am available for my clients via phone, email. We run a regular consultations to track the progress.
There is no secret to getting the body of your dreams. It is all about commitment, hard work and good nutrition.
Consistency, good training plan and nutrition will get you results. Nothing happens over the night but good guidance and support will speed up the whole process.
The biggest reward for me is when my clients are getting the results and achieving the goals the want.
I love my job because I can help people changing their life, becoming happier, feeling more confident. Participating in exercises and making changes in one's diet will also have a great impact on your health. Healthier people equals happier people and vice versa.
Since I was 8 I have participated in sport. There were mainly team sports such as football, basketball, handball and volleyball. I got involved in gym and fitness when I became 18 years old. After that I have done martial arts for a few years and also got involved in running. I remember that diet and different approaches to nutrition have always been my big hobby.
I was graduated from the Academy of Physical Education and during my University time I haver realised that doing Personal Training and helping others achieving their goals would be something I would like to do in my life.
For me becoming a personal trainer was more like next step in my life and willingness to use previously gained experience rather than one particular thing that would inspire me to become a personal trainer. I think that all I have done in my life led me to sport and fitness industry and now I am able to use my skills when working with people.
I have worked with many clients in the past and gained enough experience to help people with different goals in mind. I try to understand every single person and the reasons they want a change in their life. That makes me treat each of my client very individually.
I make our sessions interesting and fun but if it is necessary I will also push you to the limits . All is done in funny but professional way.
You won't regret choosing me as a person who is going to help you to achieve your goals and changing your life.
