Aaron Davies Fit1Lifestyle Fitness
GL2, Gloucester
(4)
GL2, Gloucester
(4)
Fit1Lifestyle Online Coaching will help you to Transform your body, Burn Fat, Sculpt and tone, drop dress sizes and boost confidence without using restrictive diets.
If you are ready to invest in you, ready to get results and transform your body get in touch.
4 customer reviews
Ieuan
Aaron was fantastic, I was a complete beginner to training in general and Aaron made sure that I was motivated, challenged and that I was using good form so that I could carry on working out correctly in my own time too. I coulsnt recommend Aaron more as a PT whether youre looking to lose weight, add muscle or just stay in good shape. More...
BM
Aaron is very passionate about his job. He helped me to lost 2 stone in 4 months and helped me to stay consistent. I would Recommend fit1llifesyle to everyone
Carron
Live working with Aaron. Happy to help whenever you have questions or not sure about things. Very knowledgeable and 100% knows his stuff. Very happy with current start of program and very interesting to see where things go! More...
Aimee
Aaron has made my training session so much better. He plans all my workouts and adjusts them regularly depending on what works for me! He’s also been a massive help with my nutrition, giving advice, meal plans and checking I’ve been getting my protein intake. Since working with him I’ve become much more consistent with training. Highly recommend More...
How do you help your clients achieve their fitness goals?
Workouts and nutrition tailored to you and your goals.
What’s the secret to getting the body of your dreams?
Consistency, comitment and trusting the process and accountability.
What do you love most about your job?
Seeing not just the physical transformations, but the mental and emotional transformations, watching peoples confidence grow.
What inspired you to start your own business?
I had a car accident when i was 20 which resulted in a full hip replacement ! I gained weight, went through mental health issues and felt stuck ! I remember what it took to transform myself and have the ability to help other people transform their lives.
Why should our clients choose you?
Because i have been through the process myself, I know what it takes and i want you to succeed oh and ive helped 100s of people do it !!
Can you provide your services online or remotely? If so, please add details.
My services are online through an app. So you can access all of your workouts and nutrition on your device (video demonstrations for exercises ) so you can train when its convenient for you, get more for you money, track your progress, in-app messenger all at your fingertips like having a pt in your pocket.
Online Coaching
Transform your body, focus on becoming stronger and healthier, build muscle, burn stubborn body fat, create the most confident version of you without the restrictive diet !
How ?
Through my Online Coaching app.
We will create a bespoke personalised workout programme tailored to you and your individual goals, complete with video demonstrations for each exercise,
Tailored Nutrition plan,
24 hr In-app messenger,
Weekly accountability video or phone check-in call to keep you on track.
