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Montreal
Hi there! I’m Zeina, a certified Personal Trainer and a Sports Nutrition coach. I strongly believe that nutrition and physical activity need to complement each other in order to achieve any serious fitness goal. My priority is to fully understand your needs in order to design a personalized plan to help you achieve your goals. The main focus would be educating and empowering you so you would have the confidence to take the lead in your fitness journey.
Montreal
We are a locally owned business getting our clients AMAZING RESULTS for over 30 years in MONTREAL - LAVAL - WEST ISLAND - SOUTH SHORE. What makes us different than our competitors is that we are a TEAM that work together to cover YOUR schedule and help you reach ALL your fitness goals. We get results safely while having fun! OUR MISSION - NOTRE MISSION Our mission is to HELP as many people as possible reach their HEALTH and FITNESS goals through our TEAM of certified, qualified, insured and experienced fitness professional (personal trainers).
Montreal
I am an experienced certified fitness instructor and personal trainer, owner of the 6840EnForme training studio in Côte Saint Luc, Qc. Being an avid fitness enthusiast and advocate, I strive to help my clients to reach their fitness goals and live a healthier happier life. A current competitive ballroom dancer and powerlifter (yes, the two can coexist happily !), and having experience in track and field and bodybuilding, I can create a personalized training program for a wide variety of fitness needs.
Elena
It is definitely an efficient way to get in shape! Working with IBFit really helped me to realize an importance of regular exercises. Especially during pandemic time... I really like a welcoming environment of IBFit and, most importantly, a truly professional approach for each aspect of the training.
Montreal
B.Sc kinesiologist,ex-competitor in strength sports,high level of knowledge and educational standarts,more than 20 years of experience training athletes,general population and different health conditions,flexible,always reaching the highest customer's potential,trustworthy.
Dorian De Luca
I've been working with Kamen for 8 months. I trained for years before him with good trainers, but had a hard time making further progress. With Kamen, I've been able to reach new levels of strength and size that I never thought were possible. On top of that, he has so much experience he knows what rep you are on and even your RPE without even looking. And when I suffered a stroke and lost all of my progress, Kamen was there to provide the right level of rehabilitation to work my way back to the level I was at before. If you are serious about changing your fitness, go to Kamen.
Montreal
Hello! My name is Andrés Romero. I am a personal trainer and Athlete with +3 years of experience training different kind of people. I specialize in bodyweight compound fonctional movement to improve strenght, flexible and acheive weight lost and muscle gains.
Montreal
I guide women over 30 to become fitness and nutrition badasses from the comfort of their homes in less than 90 days.
César
Hola a todos mi nombre es César y soy de Chile, quisiera comentar mi experiencia junto a Myriam Orellana y el programa de nutrición y fitness que ella imparte.
Antes de comenzar a formar parte de su equipo me sentÃa un tanto disgustado con mi energÃa fÃsica, sentÃa que no estaba alimentandome de la mejor forma, tal vez no me alimentaba mal sin embargo no sabÃa de cantidades de porciones ni lo recomendable para mi persona deacuerdo a mis condiciones fÃsicas, es por eso que con la intención de mejorar mi estado fÃsico y mi nutrición contacte a la Coach Myriam Orellana para que me guiara referente a ello durante 3 meses, en un principio empecé con muchas ganas siguiendo los consejos de mi entrenadora quien fijo una rutina y una dieta especÃfica para mi, al cabo ya de un mes pude notar ciertas diferencias si bien mi objetivo no era perder peso Myriam me ayudo a tonificar mi cuerpo, hacerlo ver mucho más saludable y fuerte, junto a ello mi alimentación cambio reemplazando la habitual por porciones 100% nutritivas, sanas y que me ayudaron a conseguir mi objetivo, comprendiendo que llevar una comida balanceada es muy importante a la hora de querer ver cambios en tu cuerpo y estado fÃsico, mi energÃa cambió sintiéndome mucho más activo incluso hasta más feliz, luego de sentirme invadido por pensamientos de cansancio que repercuten en tu cuerpo y en como te sientes, honestamente ha sido un placer ser parte del equipo de Myriam quien ha sido muy detallista, cuidadosa, personalizada y preocupada de mi como su cliente, el cambio esta en atreverse y ser perseverante, gracias al Programa de alimentación y Fitness de Myriam Orellana hoy me siento mucho más conforme y seguro de la persona que quiero ser y con objetivos y metas claras, infinitas gracias y atrevance a asumir la experiencia y el desafÃo.
Montreal
I AM HAVING ISSUES WITH MY ACCOUNT. PLEASE CONTACT ME ON SOCIAL MEDIA VIA TRAINWITHMEAG LOCATION: I work out of a personal training gym close to Guy Concordia. I also live near Parc Lafontaine and can do training in the park. My fitness journey began with a desire to lose weight. I was 50 pounds( 23 kg) overweight and struggling with binge eating. My weight fluctuated over four years, as I went through a restrict/binge cycle.
Montreal
Choose our fitness business over others for our innovative training methods, passionate trainers, flexible schedules, affordable prices, and outstanding customer satisfaction that sets us apart from the competition
Montreal
I offer personalized private and semi-private training sessions online as well as in-person. I am a certified Personal trainer under the YMCA F.I.T. program. My goal is to help others achieve their fitness goals by providing them a tailored and effective training program. I aim to help others along their fitness journey by motivating and educating them so that they may achieve their goals and pursue a healthy lifestyle.
Christine Gagnon
Montreal
Passionate Trainer with a commitment to guiding clients on their fitness journey in a fun and rewarding way. Significantly knowledgeable in Bodybuilding, HIIT, Strength Training, Weight Loss and Program Development. Expertise in instructing individuals on proper lifting techniques, and in advising others on healthy nutrition. I acquired a great deal of health and fitness knowledge over my 9 years of training.
Montreal
At Stronger with Rivky, our first priority is getting to know you and giving you the right tools for YOU to achieve your goals. No matter your fitness level, fitness and/or nutrition goals, availability and work style, we have the right plan for you to get you to your goal in the quickest amount of time, AND help you sustain it long term. (If you'd like to get in touch with us, please e-mail or text us directly - we're here to answer all your questions and get you set up for success!
Montreal
I am a certified personal trainer with over 30 years in the fitness industry. Working with groups one-on-one & online. I'm the author of The "S" Component a comprehensive 6-week meal plan with workouts design to transform your body. A past bodybuilding competitor and marathon runner, my passion for Fitness has been lifelong. Unable to work with all ages and adapt to all physical strengths and limitations.
Helping busy men/women lose weight & get fit with Gym/Home workouts. All programs are designed to meet each person's needs and fitness goals. You have the option to train from home, gym or both and with no or minimal equipment. When you join my transformation program, you get a personalised workout plan plus a nutrition plan with meals tailored to your needs and lifestyle. Lastly, 24/7 support is also provided through my application compatible with both Android and iOS.
By creating personalized training and nutrition plans. I'm not in this business just for the money. I want whoever works with me to see the results they dream of and create new habits.
This is why I always go through a 20-30 min consultation call at first, in order to determine if that person is the right fit for my programs.
Dedication, patience and communication with your coach.
When I help my clients change their own lifestyle and create new habits. The smile in my clients face is the biggest reward for me.
I am a believer that everyone should enjoy exercising and get fitter, stronger and happier. It is my responsibility to help you achieve those goals even if you only have 10 minutes to spare per day. Trust me that can be enough!
I have been into fitness since I was a little boy. This is not just a job for me it's a passion I like sharing and helping others as well.
Having worked for big corporations, I know how precious time can be. This is why all my plans are tailored to each individuals needs and schedule it's not a generic workout plan. I'm of the idea that people should enjoy this new change their going through and not see it as another to do task.
My services are mainly online. Once you sign up for any of my programs, you get access to my application where you will find your tailored workout and nutrition plan waiting for you. Daily motivation, daily habits and other rewards are included to make this virtual experience as personal as possible.
On top of all these, I personally contact daily all my clients to motivate them, keep them accountable, encourage them or simply just to say a hi.
One of the reasons I provide online services is to keep everyone safe and at the same time help my clients get the results they would if they were training in person.
4.95/5.00
based on 632 reviews
The average rating for Bark Personal Trainers in Montreal is 4.95, based on 632 reviews.
