Bradley Gold
196 Parkdale Avenue North, Hamilton, ON
196 Parkdale Avenue North, Hamilton, ON
Ready for the best workout of your life?!
I’m a certified personal trainer with 10 years of experience, multiple national records in powerlifting, black belt in taekwondo, and experience in sport specific training for high school football and wrestling.
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How do you help your clients achieve their fitness goals?
I work with my clients to create a fun, challenging and enjoyable experience with short term and long term goals to ensure consistent progress.
What’s the secret to getting the body of your dreams?
There is no secret. If you can find a program that you can stick with and a diet that is flexible so you can still enjoy yourself, you’ll be just fine. Consistency is the key.
What do you love most about your job?
I love pushing the limits of the human body and mind. Building physical strength and resilience is directly correlated with mental health and well being.
What inspired you to start your own business?
Big box gyms lock people in to ridiculous, expensive contracts that I never felt comfortable selling, nor could I afford it myself.
I built my own full gym setup so I could train clients and find ways to make the training fit into their lifestyle.
Why should our clients choose you?
I’m a no BS kind of guy. I like to train hard and I like to see people succeed alongside me.
I will work with your schedule, and not lock you in to ridiculous contracts like other gyms. Want 1 session a week? Just 1 a month? 3x a week? No problem.
Can you provide your services online or remotely? If so, please add details.
I can provide online training by establishing my clients abilities, goals, available equipment, and time restrictions. With this, I will create a custom workout program tailored to the clients needs, and do a program check in weekly. I will also be available to message any time should the clients have any questions about training.
What changes have you made to keep your customers safe from Covid-19?
I clean all the equipment after each client with Cavicide. Masks are optional but not recommended as it will labor your breathing.
1 on 1 personal training
You will receive 1 on 1 personal training in my own private gym. Sessions start at $40 per 30 minutes, $70 for 1 hour.
Multiple session package deals available
Online Training
I will work with you and create a fully custom monthly workout plan with weekly check ins. The exercises will be based on your ability, goals, preferences, and availability.
$100 per month
