Jimmy Latchman
Multiple locations
Multiple locations
Check my Instgram!
@jimmysorb
I help people busy socialites attain and maintain their youth by focusing on the 5 pillars of health:
• Physical Fitness
• Diet
• Sleep
• Mental Health/Community
• Goal Setting
With a decade of experience in training clients from commercial gyms to boutique studios, in home gyms and finally online coaching, I bring to the table a wide variety of knowledge.
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How do you help your clients achieve their fitness goals?
When you work with me, YOU will achieve your goals because I will make everything time efficient and easy for YOU.
- Whether you eat out or do daily groceries
- Work out from home or at the gym
- Struggle with choices or guidance
I will provide everything for you need; from workout plans to grocery check list to weekly phone calls and emails.
What’s the secret to getting the body of your dreams?
The ultimate secret to getting the body of YOUR dreams and KEEPING IT...is a combination of:
- Completing exercises that are challenging yet doable
- Eating the right amount foods YOU LIKE to nourish your body
- Having quality sleep
And one of the most overlooked component...
...having fun doing it all!
What do you love most about your job?
What I love most about helping people achieve their health and wellness goals, is knowing that I have impacted them in such a way that they will pay it forward.
What inspired you to start your own business?
To buy my time to help my community more intimately than JUST paying taxes.
Why should our clients choose you?
You should choose me because I am willing to give everything for free for the first month.
If all you need to reach your goal is an individualized plan and the education to change it; you will ONLY need me for that free month.
And I am okay with that :)
Can you provide your services online or remotely? If so, please add details.
I provide my services remotely by:
• Weekly Virtual Check In
• Email Support
• Nutrition Guidance
• Individualized Workout Program
• Grocery List
• Fast Food Suggestions
And more!
Online Training
• Weekly Virtual Check In
• Email Support
• Nutrition Guidance
Premium Online Training
• Session(s) Included
• Weekly Virtual Check In
• Email Support
• Nutrition Guidance
• Office Hours Availability
In Person Training
Hamilton Territory
