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Just a little bit about me and what I offer! I am a highly experienced and qualified fitness professional,personal trainer and Pilates instructor with over 24 years experience within the fitness industry. I have helped many different clients right across the board ranging from pre and post natal women, people recovering from injuries and serious illness, right the way through to competitive athletes to achieve there personal health and fitness targets, and of course those who just want to feel healthier and those who want to lose a few pounds.
Instagram - fallows.james_pt I have worked within the fitness industry for 11 years and after being self employed for 5 and working with thousands of varying clients, I have opened up my own private personal training studio. I understand that many gyms can be a daunting place for many, leaving you lost and questioning wether there is any point to start working on your health and fitness in the first place.
Hi I'm Rita, a Level 4 Medically Trained PT, Nutrition Coach, Hormone Specialist, Metabolic Massage Therapist and Habit Change Coach. I provide in person and online personal training, nutrition plans, massage, competition training, hormone and diet blood tests and lifestyle coaching. Having gained 70lbs in body fat after my first pregnancy, I get what it’s like not to feel comfortable in your own skin.
Chloe
I am very grateful for finding Rita. For a long time I have HATED my body but thanks to Rita I am finally starting to like my body again. I have had 4 sessions with Rita but I am already seeing amazing results and an improvement to my mental health. I’m so excited to carry on my fitness journey with Rita.
121 Fitness and Nutrition Ltd - Registered Company No. 04614198 121 TASTER PACK - 3 X 45 MINUTE TRAINING SESSIONS (INC. FITNESS ASSESSMENT) FOR £120 ***CALL OR TEXT ME FIRST TO GET A FREE FITNESS ASSESSMENT AND A 5% DISCOUNT ON YOUR FIRST PACK OF PERSONAL TRAINING SESSIONS! *** Bio I have been training people of all ages, sizes and levels of fitness professionally since 2002.
Natalie Campbell
I love this gym I have been going since may of 2013, its always spotless, the equipment is great, the staff have all been there ages which says more about the owner than any dodgy review on here ever could.
And rats Seriously what are you on? Rats don't go around people let alone in a lit room with electrical equipment on and people pounding treadmills and panting and puffing and pushing weights.
What a nasty thing to put in a review, google why do you let people do this... tut.
Anyway, never stuck at a gym in my life until I joined here, but this one is great and for around 20 quid a month totally accessible to all for fitness. It's no frills, no stupid faddy stuff, no pomp and that suits me down to the ground, serious fitness and well-being lovers need only apply. Joined and never looked back since.
Uk
Mobile Gym Fitness LTD is a Personal Training Service like no other! We have a number of Personal Trainers across the UK, some of our Personal Trainers are Freelance instructors meaning they offer online PT sessions or will meet you at a place of your choice. We also have Smart car PT's that will bring equipment to every session. We then have number of Mobile Gym PT's giving the ultimate in convenience, professional fitness training in the comfort of your own driveway or Corporate car park.
Chris Burman
Essex
My insta is @tomharveypt if you want to see the transformations i have achieved with my clients… you can message me on there ! I provide a wide range of fitness sessions including weight loss, toning, boxing, muscle gain and general fitness. I have a sports science degree (2:1) and I am a qualified level 3 personal trainer. I have also been involved in fitness development programmes for 5 years.
Reece Williams
I have been working with Tom for some time now. Straight away from start he has been brilliant. I have made very good progress physical and mental all thanks Tom in the time training together. Face to face sessions are a really big help as well as the training plans and nutritional plans he puts in place.
Essex
Tim Pitman Personal Training: Whether you want to lose weight, tone up, improve your health or increase your energy levels, I can help! When it comes to exercise and fitness, lack of motivation is one of the biggest obstacles to overcome. It is natural to want to avoid unnecessary pain and discomfort in our lives. Yes, exercise is uncomfortable, but the end product can be tremendous.
Elspeth
I hate gyms! And I was never very keen on exercise! But I approached Tim having lost lots of weight at Slimming World because I needed some tone, and I was keen to find some way of doing it which didn't upset my MS.. I've been working with him for almost two years now and have every intention of going on till I'm 90ish. He's great fun, listens to what you want to achieve and matches his style to you - he knows not to shout / bully me, and we often get the giggles while I'm working hard. He comes to me at times that suit, keeps in touch and constantly encourages without being intrusive or too pushy, and helps with all aspects of a healthy lifestyle. Above all, he is totally human: he likes pizza and the odd couch potato day too. He is realistic and happy and full of great encouragement. I've lost lots of inches, found a waist I never knew I had and hugely improved my strength and fitness. Highly recommended!
Contact me directly on whatsapp on 0 7 4 5 6 7 1 7 1 1 5 or instagram @stmypt; Passionate mobile Personal Trainer, covering most Essex, dedicated to helping clients achieve their fitness goals in the comfort of their own environment. Anywhere in Essex. With a tailored approach to fitness and a commitment to delivering results, I provide convenient, effective, and motivating training sessions.
Oliver Smith
I joined with Stefan after a long period out of physical training, and with low confidence in the gym. Stefan took into account my specific goals and tailored a custom workout and meal plan for me. Although I had a lot of prior experience in the gym Stefan brought a wealth of knowledge and training techniques that have brought me to my best physical shape to date. Great friendly and motivating service. Highly recommend.
Introducing BlackSwan Fitness: Where ordinary people embark on extraordinary fitness journey. With over three decades of obsession, dedication, research, in and hands-on experience, we will be your partner on the journey to achieving your fitness dreams. At BlackSwan Fitness, we emphasise training your muscles over feeding your ego, pushing boundaries, and exploring unconventional paths.
Mohammed Jahangir
Hi Sam,
I wanted to express my heartfelt appreciation for the transformative experience I've had under your guidance at Blackswan Fitness.
What sets you apart as an exceptional fitness instructor is your genuine care for your clients. You have an innate ability to inspire and uplift, always instilling confidence and fostering a supportive environment. Your words of encouragement during moments of self-doubt have been a driving force behind my progress. Your unwavering belief in my potential has motivated me to push myself further than I ever thought possible.
Beyond the physical gains, I am grateful for the wealth of knowledge you have shared with me. Your comprehensive understanding of exercise techniques, nutrition, and the intricate workings of the human body has broadened my understanding of fitness as a whole. Thanks to your expertise, I have developed a sustainable and well-rounded approach to my overall health and fitness.
I am incredibly grateful for the impact you've made on my life. I wholeheartedly recommend you as a fitness instructor to anyone seeking guidance, motivation, and incredible results.
Thank you, Sam, for being an exceptional mentor on this journey towards a healthier and happier life.
With heartfelt gratitude,
MJ
CONTACT DETAILS ON MY WEBSITE My name is Liam Tuohy and I am the proud owner and director here at 2Tuff Health And Fitness. I am a fully qualified personal trainer and fitness instructor with over 14 years experience as a competitive athlete. We are a mobile personal training company that can visit you wherever you like whether it be your home address or garden, public space or park, workplace or even your local gym and come with all the equipment on board.
?️♂️ Fitness Professional (Over 40kg down) ⚖️ I help people lose weight and keep it off! ?♂️ Tips to get you on track @myprotein discount use “COACHZAL”
Meet BODY ARK, a certified Personal Trainer Colchester service and Online Personal Trainer U.K. with a passion for helping individuals reach their fitness goals. With 12 years of experience in the industry, I understand the unique needs and challenges of each client, and I'm dedicated to helping you achieve your desired results. I specialize in Fat loss, Weight Loss, Strength training, Calisthenics, , and I have a proven track record of helping clients reach their goals through a combination of strength training, cardio, and nutrition coaching.
Level 3 Personal Training, L4 Nutrition Planning & Coaching, Menopause Support Coach. I have a private studio in Downham which is 10mins for Billericay. I offer Home visits and can consult remotely to suit everyone. Free 10 min Consultation over the phone.
Pan
I’m using no hyperbole when I say that Kim has changed my life. I started working with Kim as a very overweight and unfit person, with ADHD, PTSD and a food aversion that left me with an incredibly limited diet while also undereating (sometimes forgetting to eat more than once a day). Kim has been incredibly understanding regarding my mental health, and has worked with my food issues to create a nutrition plan that has me eating more and better meals that give me the energy I need. On the training front, Kim is excellent at gauging my ability and knowing when to push me and when I need a break, without shaming me for not keeping up. She’s an absolute treasure, and I have gained a confidence and boost to my capability that I didn’t think possible. I’d recommend Kim to everyone, especially if you’re someone not confident or have had a poor experience with gyms/trainers in the past. Also, for my fellow LGBTQIA+ lovelies, Kim is totally accepting and careful to use correct pronouns, and makes her gym space feel very safe and welcoming.
Essex
"Jill is a fantastic, positive and encouraging addition to my life, I truly recommend her to help you make the changes you want to improve your fitness and health." Hello and thank you for reading my profile. I am an independent Personal Trainer with many years experience, specialising in home and outdoor fitness for all ages: pre and post natal exercise, running fitness, strength and conditioning, weight loss/nutrition, sports conditioning, endurance, medical referral and many more.
Please contact me directly on 0 7 4 5 6 7 1 7 1 1 5 for a free quote and a consultation; Passionate mobile Personal Trainer dedicated to helping clients achieve their fitness goals in the comfort of their own environment. Anywhere in Essex. With a tailored approach to fitness and a commitment to delivering results, I provide convenient, effective, and motivating training sessions .
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Essex
LWFITNESS4ALL Fitness and Training facility. -Personal Fitness Training -Circuit Training Classes -Strength and Conditioning -TRX Classes -Kettlebell Training -Regfit4all Bespoke Training Classes -Combat Cardio -Kettlekick UK -Fully Equipped Gym and Training Areas -KRAV MAGA (IKMF) -Stretching and Mobility Sessions -Massage and Sports Therapy -Karate (Shotokan) -Kung Fu -Kick Boxing (San Shou)
Get fit after forty. What you did at twenty, or thirty won’t work now. Our coaching and programs are designed to help and support people over forty get back into the best shape of their lives in a safe, effective and sustainable way.
James Tutty
Working with Tom this last year has been fantastic, he is always enthusiastic and with his encouragement I managed to prepare for and complete an Olympic Triathlon last summer. He is unwaveringly supportive and I recommend him to anyone who needs expert knowledge and accountability in keeping to their health & fitness related goals.
Are you ready to realise your true potential? My name is Dean and I am here to help you do just that. There are lots of barriers that we all have to face when considering our own fitness and health. I aim to break these down one by one so I can help you see what you are really capable of. I am based at YOUR GYM Colchester CO3 but also offer training outdoors or at home if required.