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Banstead
I am a qualified Personal Trainer, Senior Fitness Specialist, Nutritional Advisor and Yoga Instructor with outstanding people skills, empathy, and the ability to inspire and encourage you to work towards your fitness goals, and sustain them once achieved. My experience is that we perform much better if we love what we do, so I want to make sure that you grow to enjoy and love training and being healthy - both should be a reward and not a chore or a punishment!
Ella
Moni is first of all a lovely person and an inspiration for any of us. She is highly dedicated and caring and has a remarkable way of motivating you to train harder and push your limits. She is a fantastic trainer, flexible, committed, kind and goal oriented. She is individually assessing every single client to create a personalised plan to fit its profile, needs and goals and she will put all her efforts in obtaining the best possible outcome. In her programmes, Moni incorporates various exercises such as circuit, cardio, weights lifting, yoga, and body stretching to make sure that exercising is not only challenging but also entertaining. I would wholeheartedly recommend Moni!
Banstead
Personal Trainer based at Everlast Fitness, Banstead Road, Ewell KT17 3HG (membership is not necessary to train with me). Please note, due to my current client base, I am unable to take on clients who require me to travel to them - all sessions will have to take place at the above address. I offer both 1-2-1 Personal Training (different options available with prices from £35) and Group Training sessions (prices from £10) to people of all ages and abilities.
Banstead
I specialises in: Weight loss Toning. Strength Flexibility All the above include core We will train at my private gym in Banstead. Depending on your goals we will use any of the following type of sessions: High Intensity Bodyweight exercises Strength with weights Core strength Boxing padwork and many other types and combinations. I became a personal training 15 years ago, having been a sprint and gymnastic coach.
Banstead
I’m a level 4 PT with over 7 years experience in helping client of varying levels and ages: - Transform their physique. - Optimise their body and health. - With a sustainable, scientific approach. I operate a mobile service and have all the necessary equipment required to help you reach your health goals. I also provide an online service for people who find it difficult to commit to times and travel.
Banstead
Improve Health and fitness. Improving on Family Health and Fitness Accountability Coaching, Weight Loss holistic healthcare. Cleanse and detoxifications, Online Personal Training, Group weight loss classes, Fitness Classes, Lifestyle classes, No matter if you feel and look out of shape and you need a Motivator to reinforce your goal to Live a healthier, happier and active Lifestyle.
Habeebah Dar
Michael has been a great help to me.. I used have problems with how much food I should actually eat and what food with be good with my dietry. I have been listening to Mike's instructions for fitness and food from july/ August and I can actually see a difference. Thank you Michael (I'm still going gym but on weekends)
Banstead
I'm committed to helping all people and my track record proves that. I have a loyal and varied client base; training individuals from 14-86 years of age, with varying health conditions and needs. We offer 1 to 1 training and group training which includes... Health and Fitness Sport specific Prehab Rehab (we recommend seeing a physician before hand) We work alongside leading health professionals such as surgeons, doctors, physiotherapists and other allied health and fitness professionals, in order to provide a client-centred service.
Daniel Kay
I have been training with Roberto for 6months and in that time have realised that the training aspect is just a small part of reaching your goals. With Roberto I have learnt that personal training isn't just in the gym but also what we put into our bodies and managing stress. I have managed to lose a stone in weight, significantly reducing my bodyfat and increasing lean muscle tissue. I now realise that it is possible to reach my desired goals and that it takes a little time and commitment but alongside Roberto makes the process more enjoyable.
Banstead
For me fitness is much more than the way it can make you look aesthetically. Its the feeling of just getting out and doing something thats good for the body and soul combined. Along with the physicality of an activity its the also the backing of a strong mindset. Pushing through those sessions that you maybe feel to tired for or not feeling up to, pushing beyond your limits and having that 1 to 1 time with yourself that no one can take from you.
Banstead
*PRIVATE STUDIO AVAILABLE* 1v1 Personal Training Group Personal Training Outdoor Personal Training Home Personal Training
Stacey
Eb is a great personal trainer. I have been working with him for a few months and always look forward to my sessions. He is knowledgeable, motivating and pushes you to achieve your fitness goals and no two sessions are the same. He is also a really friendly, positive person who is good to be around so I highly recommend him.
Banstead
My passion for dancing made me fall in love with Zumba and because of this I became an instructor in 2011. This was the best thing I have ever done as I found that working in the health and fitness industry increased my passion for health and well being. After struggling with my weight for few years, I tried lots of yoyo diets to target fat as I wanted to reduce my stomach fat but one day I decided that enough is enough and a lifestyle change is needed, If this is what you feel now, then I’m here for you!
Banstead
Personal Training. Weight Management and Nutrition advice. Kickboxing. Sports specific training for lifting, football, sprinting etc. Also preparation training for Obstacle Course Race events such as Tough Mudder/The Nuts Challenge etc.
Banstead
About Me I am a veteran of the fitness industry with 20 years experience in Personal Training, Exercise Programming, Nutrition and Weight Management and GP Referral. I have worked with a variety of people including those with disabilities. Services: Personal Training Buy using a combination of optimum nutrition and the logical application of productive exercise I can help you achieve your desired goals, whether they be to lose weight, improve your body shape and muscle tone or increase your strength and muscular development.
Rob cahill
A little background about me first. I had always been slightly overweight and had never exercised in my entire life. I especially hate gyms. I had many failed attempts in reducing weight. I was recently diagnosed with Diabetics Type II and my GP asked to reduce my weight, if not there will be lots of complications. That’s when I took Rob's help to make things normal. All my sessions were easy. My basic problem was I lacked stamina. So I cannot do more than 5 minutes of cardio. But With Rob's strength training sessions, I quite like them. And I enjoyed my improvement every week. He kept motivating me throughout. Also there was no diet. In fact, I had to increase my calorie intake initially.He helped me choosing the food. Being Asian, I was even able to eat Rice daily.After a few initial lessons, when I tried cardio, I was surprised at how my stamina has increased. I am more energetic now. I realized my basic problem was getting fixed.Best of all, my HbA1C (blood glucose measure) dropped from 7 to 4.5 in 3 months. My body is more toned and my fat and cholesterol levels have gone down. Thanks Rob! If not for you, I would notbe seeing these. I can’t recommend him enough. Trust him, he knows what he is doing, because, trusting him was the best thing I did in my weight loss journey. Posted By: Banu MuthuSutton, Surrey
Banstead
I believe Exercise should be fun and engaging while still making you work to your maximum. The main benefit of personal training is the individualised plan made just for you.
Surrey
Uefa qualified football & futsal coach, Personal trainer based in surrey Our approach is to use sport and exercise science to improve your footballing abilities. We are able to break down your movements and even your striking patterns. We are UEFA licence coaches with experience in both football and futsal. We create custom training plans to help you reach your goals. Our company was established in 2017. Since then, we have worked with numerous schools, opened evening centres and provided sports science services. We have even worked with other football coaching companies to provide them with up-to-date coaching services to improve their own methods.
We tailor a training plan to help people reach their goals, whether it is in person or online, we provide the support and means to get you there.
The biggest factor would be consistency, we need to be able to remain consistent when getting the body of our dreams.
A great body can only be achieved with hard work and the right plan, you cannot pay for a body that you want, but you can pay for a great service with a dedicated personal trainer to help you reach that goal.
Helping people reach their goals. I know from personal experience how hard it can be to reach your goals, there are so many people offering services without the relevant qualifications or the actual infrastructure to even do this. Not to mention all the pseudoscience out their. Luckily, it's our job to find the most efficient, effective and healthy way of reaching those goals.
I love reading the science behind all the reasons for the changes in the body, so it is always a pleasure when we help our clients become happy, healthier people.
I started this business when I was in my final year of university. The end goal is to get a healthy nation, who loves to be active, whether that is due to playing sport, being a gym member joining a running club. Anything to get the general public active. I have big ambitions with getting this dream a reality and felt with the right system, this is a possible dream.
We absolutely GUARANTEE a great service. If you stick to our plans and our advice, you will absolutely reach your goals. Our current clients understand this and know how important consistency is. However, another important aspect is communication, we offer 24/7 support for our clients, especially when clients are lowering their kcal intake, the cravings and hunger pains can be strong, so they know they can call us and we offer our advice.
based on 30 reviews
The average rating for Bark Personal Trainers in Banstead is 4.97, based on 30 reviews.