Awakened Health Personal Training
SM7, Banstead
(6)
SM7, Banstead
(6)
I’m a level 4 PT with over 7 years experience in helping client of varying levels and ages:
- Transform their physique.
- Optimise their body and health.
- With a sustainable, scientific approach.
I operate a mobile service and have all the necessary equipment required to help you reach your health goals.
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6 customer reviews
Lucy
I’ve had 3 personal trainers over 10 years and Nick is by far the best!
He’s very professional and knowledgeable, and a lovely guy.
In the 8 months we’ve worked together he has helped me tone up and get stronger while teaching me about exercise and nutrition.
I would highly recommend Nick
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Andrew
Nick is a top professional and a top guy.
I've been training with Nick for over 2 years and at 48, feel in the best shape of my life.
Alongside the training, the knowledge he has given me on nutrition has been invaluable.
Training with Nick 2/3 times per week is now part of my routine and essential to my health and feeling good.
Would highly recommend training with Nick if you're looking for a great PT.
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Peter Honour
Nick's the Real Deal. I used to train for maintenance. Nick has improved my fitness and enjoyment. E. g. by his building my strength and technique I now deadlift to Advance weight for my age - a 72 year old guy with a quadruple heart bypass, artificial knee and hip and surgery on each shoulder. Following his meal plan, with daily check-ins, got my weight down to optimal Body Fat and BMI levels. And Nick is friendly and empathic - with a good sense of humour. More...
Reena Ruprai
I have been training with Nick for over 3 years and can honestly say I have gone from strength to strength in every aspect. Not only have I lost weight, I have got stronger and learned to love training with weights and not be scared of them! Nick has taught me a ‘lifestyle’ and not a typical ‘diet and exercise’ way of living. Having had a full knee replacement 3 years I never thought I would be lifting heavy weights and lose weight to achieve a strong and feminine body I always craved. More...
Heather
I can’t believe how fit and supple I feel now that I am training with Nick. I’m 72 and feel fitter than I did 10 years or more ago. A combination of weight training and pilates plus means I can walk miles, go up and down tall staircases easily, and even do a lot of digging in my garden without the slightest problem. More...
Rosie
After not connecting with any of the PT’s at my gym I was recommended Bark by a colleague. I spent some time browsing and recently made the decision to connect with Nick.
Nicks offering works in every way for me. I have a busy work schedule, frequently having to travel making committing to a workout routine challenging, which in my mind, I had always limited to face to face sessions.
Nick offers a mobile service meaning I do not have to loose work time to commit to my weekly workout routine, and when I’m away with work we do morning hotel zoom sessions which I find help me with my headspace in keeping a routine whilst away from home.
Nick is flexible, professional and has helped me not only improve my shape but keep my life/work balance at times I thought not possible.
If you are looking for your first PT, are needing assistance in achieving your goals within a lifestyle that has no time or wanting improve fat loss/muscle growth, Nick’s your man.
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How do you help your clients achieve their fitness goals?
I tailor a program based on my clients current level, experience, injuries and issues, and preferences.
This enables us to work together in the best way possible to reach their unique goals.
What’s the secret to getting the body of your dreams?
Consistency, sustainability and enjoying the process!
What do you love most about your job?
I love helping people transform their health, confidence and bodies.
What inspired you to start your own business?
Starting my own mobile PT business enables me to help far more people.
Why should our clients choose you?
I have a wide range of qualifications and vast experience in my field which means I have been fortunate enough to help 100s of people with their health and fitness goals.
I truly love my job and believe that this comes across in my sessions with clients.
I always endeavour to motivate and support my clients in their goals, while bringing a new found enjoyment for health and exercise which results in lasting changes.
Can you provide your services online or remotely? If so, please add details.
I can provide sessions via zoom, and also have an online platform delivered via an app.
What changes have you made to keep your customers safe from Covid-19?
All equipment is wiped down after a session, I am also happy to wear a mask face to face if preferred.
Alternatively I also deliver sessions via zoom.
Strength Training
Posture Correction
Weight Loss
Injury Rehab
Nutrition
Boxing
Core Strengthening
