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Willowdale
I'm your fairy fitness godmother, banishing diets and boosting confidence! I'm a one-stop-shop Online Personal Trainer, Nutritionist, Sustainable and Safe Weigh Loss Expert; and Mindset Coach for women over 40 who want to: ❌ Stop yo-yo dieting ❌ Stop overexercising without seeing results ✔️ Build the strong, leaner, healthy and fit body of their dreams with: ✔strength training workouts that rev up metabolism;
Robin
I started strength training with Joanna two years ago. As luck would have it, the last two years have been among the most challenging for me personally. In a stressful time, training with Joanna was a reprieve and something I looked forward to doing, even when I didn’t feel like working out. I always felt uplifted after my workout. This remains true, two years later.
In addition to the physical workout, Joanna is a reassuring voice and patient listener. We laugh every session and after each session, I feel stronger physically and boosted mentally. Joanna is able to create workouts to address the areas you want to focus on and is able to do this within any physical restrictions you may have. I have osteoporosis and Joanna has been able to create a workout that is fun, challenging and safe for me. I can feel a difference in how I look and importantly, how I feel. Joanna is consistently teaching, but never preachy. She makes a point of checking in to see how I feel about the workouts to make sure that I am getting what I want out of them and remain motivated. She is 100% client focused and creates a supportive, encouraging environment that makes you feel good about your achievements and at the same time makes you push further to do more. Having trained with Joanna for two years, I feel stronger physically and I am certain she has also improved my overall well-being. I am fortunate and grateful to be able to train with her.
Willowdale
I have extensive experience being in the fitness industry for over 40 years. I have played semi pro football as well as having worked with numerous fitness competitors. I owned a sports supplement store for 10 years therefore my diet and supplement knowledge is extensive. My hours are flexible and my rates are competitive. Contact me for a free consultation and you won't be disappointed!
Willowdale
HI! My name is Maddison Dombroski and I am the owner of GymBug Fitness. WEBSITE: https://www.gymbugfitness.com/ EMAIL: gymbugfitness @gmail.com My approach to health and fitness integrates enjoyable movements, balanced nutrition and a positive mindset. I am committed to assisting you to become the most confident, healthiest and strongest version of yourself. I create a customized plan that suit your personal goals to help you run optimally and learn to take care of your bodies LONG TERM.
Willowdale
I work closely with clients to understand where they are at and slowly challenge them to reach their goals. I am committed to keeping clients on track and turning goals into a reality. I offer a variety of training settings- virtual, at my home gym, or I travel to you.
Willowdale
A training sessions should be 3 things: fun, effective and professional. this is what we provide with our fitness specialized skills book a free consultation with me to talk more details!
Willowdale
I am a Personal Trainer with 10 years of experience in the fitness industry. In that time I have trained women of all ages, with different goals and lifestyles. Whether your goal is to lose weight, get fit, feel strong, decrease stress, train through your pregnancy, get back in shape after giving birth or you are fully post-menopausal and are struggling with all the hormone and body changes- I have the experience and I can help you!
Willowdale
Welcome to First Class Personal Training!!! We are an In Home Personal Training Company that comes to the comfort of YOUR own home with all the necessary equipment. We are a team of certified professionals that service the entire GTA. Founded in 2005 and going strong!! We specialize in weight loss, muscle development, post rehab, nutritional guidance, teen fitness, senior training and MS training.
Willowdale
I help clients reach their fitness goals by taking a holistic approach. Please note that my services are available through online delivery only. My focus is to help clients understand and learn about lifestyle factors they can change in order to achieve what they are hoping for. My areas of specialty are fat loss as well as developing strength through online training.
Willowdale
Fit Culture is a private state-of-the-art personal training studio, offering the best health and fitness programs for people who live or work in Vaughan, North York, Richmond Hill and Markham. Since 2015, Fit Culture has been recognized by it’s members as a professional personal training studio in Vaughan. We understand clients who are new to exercise and offer coaching and education tailored for busy moms, professionals, teachers, executives, entrepreneurs and retirees of all fitness levels wanting to lose 20 to 50+ lbs and may have an underlying chronic health concern and or existing pain from injuries.
Stephen Flomen
Markus and I have been working out for two months now. I really enjoy the one on one workout. As personal trainers go, Markus knows his trade and he cares about your wellbeing!
The variety of training he puts me through is enjoyable and I can feel the difference between now and two months ago.
If you are looking for personal or group training in the Vaughan area, I highly recommend Fit Culture.
Willowdale
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance, and resources to assist and inspire them on their journey to a healthier life. I specialize in muscle gain (specifically lower body), weight loss, and TRX workouts. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.
Michael
My highest recommendations for Pinar. Her energy, her ability to train and train effectively, and get you the results 100%. If you’re looking for someone amazing- she is the one for you. In my first workout with Pinar, I had been working out before, but the workout she gave were so effective I was feeling the targeted muscles. She knows her craft, the workouts work! It’s smart, challenging, it’s targeted for you and your results and she’s one of the best out there.
Willowdale
Driven by a vision that motion is a lotion, we've set out to empower as many busy professionals as we can to regain control over their life, improve flexibility, optimize nutrition, build strength and save time! Our bodies, unfortunately, do not come with a "User Manual" and therefore it is left up to us to figure out which "fuel" to use, when to take the body for a "tune-up" or change fluids.
Willowdale
Hi I am offering you 2 personal training sessions with an assessment for ONLY $99 (limited to 1 per person) Do you need some help to get motivated and inspired? Meet at your convenience, in the comfort of your own home,condo or workplace, target your weaknesses and make them your new strengths! Lose weight, look great, and feel the best you have in years! Dynamix fitness is offering this great deal to help you get on the right track towards feeling and looking great.
VISION We live in a world where the societal norms that say aging is a negative experience have been squashed! People have learned the tools, technologies and lifestyle habits they need in order to create a future far different for themselves and their families than the generations before them. Resilience runs rampant and there is an abundance of health, strength, happiness and confidence present across our planet. Sharing experiences and celebrating is a regular occurrence. Life spans expand and the older we get the more resilient we become. We are fully functional, energetic and love all that life has to offer. EXTERNAL MISSION We are in the business of providing people with resiliency to enable them to adapt in a changing world. At KellyKinetix, we change lives through Dance and Fitness. Through every interaction our community is healthier, stronger, happier and far more confident. Your journey is a shared experience. We celebrate our clients. ABOUT KELLY My background as a Registered Nurse has attracted many who have specific health conditions. Although I have trained men and women of all ages, my main focus is women age 30-60+ At KellyKinetix providing a holistic service is of key importance. All programs are individualized and or customized with no cookie cutter workouts. Mostly accepting online 1-on-1, semi private personal training clients and also offer group classes You will sweat, have fun and laugh a lot!
First we conduct a 60-90 minute consultation to gather all the information that would help us help clients best
We ensure that our baseline starting point is realistic for clients to engage with.
When people get an all-inclusive package, I also add detailed SMART Goal Sessions and continual homework to ensure goals are achieved
If people do not get an all-inclusive, but still want that extra service I provide for a charge.
I also provide clients with access to other options that can help physically, mentally, emotional
Developed various referral systems
Community development so everyone can be a part of everyone's journey which can be a lot more motivating
Access to newsletters, blogs, tips and more
For more details on some of what I mention go to these links
https://www.kellykinetix.com/consultation
https://linktr.ee/kellykinetix
What I love most about running a health and wellness company is seeing clients light up when they see all the small wins leading up to their main goals! Also when I've been working with a client for a while, and one day their brain connects to their body and you hear it in what they tell you during a session, that is rewarding. Once that happens, I let them know how amazing it is that they get it! I love to celebrate their wins and when the lights go on inside their heads.
I also love the variety that I get from building a company. Doing what I do is not just about being a trainer. I am not your average trainer. I have a background as a Registered Nurse, and may reinistate my full license in order to have a broader scope of practice as the founder of KellyKinetix. I find ways to connect fitness, dance, and community in order to help women be resilient and thrive through life. All that I am passionate about, I share with others.
I also love developing the "KellyKinetix Team". I run an internship program to help those that want to be trainers, instructors, dance teachers to learn what its like to work within KellyKinetix, and I also offer positions to those with specialties like Social Media, Web Development, Accounting, Business Development and the list goes on. I also have developed a new position for Certified Personal Trainer Apprentices - Trainers that are already certified that want to help people and learn what it means to be a Trainer at KellyKinetix. I love offering opportunities to people who either need experience, are looking for a career change, or looking for an industry change. While the intern positions start unpaid (with benefits), the more business that is developed, the more people will become rewarded with pay down the road. I love motivating clients and I love motivating students, and adults to be their best in the KellyKinetix Family.
To be honest, what inspired me to start my own business was knowing that that was likely the one way I could provide all the services I offer under one roof within my own parameters.
I used the time working for others to see what works, what doesn't work, and then come up with something that works for me. Even when I went out on my own, what worked for me wasn't fully developed. It took some years still to figure that out. Now I have it figured out, and it is an amazing feeling!
Also, I am a leader. Though when I was a kid and went to Brownies, Guides and Pathfinders and was at camp and pulled aside and told that I need to be more of a leader, it angered me because what adult can tell me to be a leader if I am not ready to be a leader? Perhaps I had a natural inclination towards that, but it really wasn't ready to come out at 12 years of age. Later on into my late twenties, early thirties it started to naturally come out.
There were many series of events that lead me to where I am today with KellyKinetix, and as soon as I became a trainer in 2011, I said, I will have my own company that I run full-time and I will service as many people in Toronto as I can. In 2020, that changed, now the vision is global.
As well, when I worked for the largest fitness company in Canada between 2011-2015, we had a chance to Mentor newer trainers. That's when I first realized I'd like to have a company with more than just me as the trainer.
Because of my nursing background, many prefer to train with me because of the extra medical background that I have.
I also provide a non-judgmental, inclusive, fun and community based online/in-person environment for clients that work with me. I understand the needs of women with various health conditions and am flexible with programming. No program with me is cookie cutter. Unless I have more than one client that are at similar fitness levels and abilities, everyone's workout programs are entirely different. I have through my own fitness journey as well as ups and downs from 2011 until now, so can totally empathize with people and their different situations. I have a great sense of humour! I choose other trainers to work with me at KellyKinetix that fit with the culture and community that I have developed.
Yes, at this time, I prefer to provide services online via zoom as far as clients and classes go. If anything is in person, you will know once you enter the KellyKinetix community.
We start with a free discovery call online via zoom 30 min
Continue on to a consultation online ($85+tax = $96.05) via zoom 60-90 min
Move on to group classes, personal training or both
Links provided once discussed or paid depending on what service it is fee/no fee
based on 4,083 reviews
The average rating for Bark Personal Trainers in Willowdale is 4.95, based on 4,083 reviews.