Multiple locations
VISION
We live in a world where the societal norms that say aging is a negative experience have been squashed! People have learned the tools, technologies and lifestyle habits they need in order to create a future far different for themselves and their families than the generations before them.
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4075 customer reviews
Sepideh Alipour
Loved here specially in spring time You can go for a nice walk and watch the cherry blossom or go for a nice ride
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Dana Acosta
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DHYANI MEHTA
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Khushmeet Kaur
Nice place to visit Good atmosphere
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pankaj sharma
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Matt R
So much better with less cars, hopefully completely car free one day
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Caroline Bleus
Au mois de mars 24. Jolie balade, très belle nature, beau plan d'eau et beaucoup d'animaux à voir. C'est très agréable. Allez boire un bon chocolat au restaurant, délicieux. Je recommande chaudement cette visite loin du tumulte du centre de Toronto More...
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Catalina Roca Muñoz
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Kseniia Zhylko
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Nima Abazari
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Armin
Dog-friendliness: One of the best dog friendly parks in Toronto
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Mauricio Arcos
It is a nice park to walk through in any season of the year, there is a lake with ducks, picnic areas, children's play areas, a small zoo and bathrooms, everything is very nice. I recommend going especially to the cherry blossom Restrooms: There are washrooms in the park More...
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Supriya Khanolkar
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Diba Ekhlaspour
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Kevin King
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Dev Vats
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Zariein Rahman
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Onur Balyurek
High Park is the Central Park of Toronto. Beautiful city park in the west of Toronto for those who enjoys walking, running, playing tennis, soccer or just hang out with friends or your dog. There is also a small zoo in south end of the park. Enjoy! More...
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Damian Douglas
You can't get parked! The city of Toronto have destroyed this place for the day visitor.
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The Nunez
Best park in toronto hands down
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Lucia Lan
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Narender Singh
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Andualem Beyene Mengiste
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Thiago Soares
Amazing preservation area in the middle of Toronto city.
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Neal Ganguli
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Sahil Jain
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Diogo Gomes
great park
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Palesa Thwala
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Christopher Puerto
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Rubal B
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Michael K
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carlos simoes
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shreya parmar
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Thiago Soares
Great place for walk, running, bicycle and have fun with kids
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Badr El Asri
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Raquel lopes
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Daniel Lane
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shohel rana
Nc
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RASH
I love to relax and be in touch with nature if you want you can enjoy the sound of it without any urban interference is definitely one of the best places to relax and play sports if you want.
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Fabiola H. Pastrana
Buen lugar para ejercitarse o acudir a meditar y estar en contacto con la naturaleza.
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Daman Jandir
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Pavlo Popov
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Alex Wells (Wellznation)
Great park to visit for whatever you're into. Great playgrounds for the kids. Tons to do. So much open space.
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Fran
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Joel Prowting
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Таня Ваврик
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Ivan Rueda
A lot of space for any park activities.
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Husain Neemuchwala
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Diana Elizabeth
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Isaac Evans-Gould
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How do you help your clients achieve their fitness goals?
First we conduct a 60-90 minute consultation to gather all the information that would help us help clients best
We ensure that our baseline starting point is realistic for clients to engage with.
When people get an all-inclusive package, I also add detailed SMART Goal Sessions and continual homework to ensure goals are achieved
If people do not get an all-inclusive, but still want that extra service I provide for a charge.
I also provide clients with access to other options that can help physically, mentally, emotional
Developed various referral systems
Community development so everyone can be a part of everyone's journey which can be a lot more motivating
Access to newsletters, blogs, tips and more
For more details on some of what I mention go to these links
https://www.kellykinetix.com/consultation
https://linktr.ee/kellykinetix
What do you love most about your job?
What I love most about running a health and wellness company is seeing clients light up when they see all the small wins leading up to their main goals! Also when I've been working with a client for a while, and one day their brain connects to their body and you hear it in what they tell you during a session, that is rewarding. Once that happens, I let them know how amazing it is that they get it! I love to celebrate their wins and when the lights go on inside their heads.
I also love the variety that I get from building a company. Doing what I do is not just about being a trainer. I am not your average trainer. I have a background as a Registered Nurse, and may reinistate my full license in order to have a broader scope of practice as the founder of KellyKinetix. I find ways to connect fitness, dance, and community in order to help women be resilient and thrive through life. All that I am passionate about, I share with others.
I also love developing the "KellyKinetix Team". I run an internship program to help those that want to be trainers, instructors, dance teachers to learn what its like to work within KellyKinetix, and I also offer positions to those with specialties like Social Media, Web Development, Accounting, Business Development and the list goes on. I also have developed a new position for Certified Personal Trainer Apprentices - Trainers that are already certified that want to help people and learn what it means to be a Trainer at KellyKinetix. I love offering opportunities to people who either need experience, are looking for a career change, or looking for an industry change. While the intern positions start unpaid (with benefits), the more business that is developed, the more people will become rewarded with pay down the road. I love motivating clients and I love motivating students, and adults to be their best in the KellyKinetix Family.
What inspired you to start your own business?
To be honest, what inspired me to start my own business was knowing that that was likely the one way I could provide all the services I offer under one roof within my own parameters.
I used the time working for others to see what works, what doesn't work, and then come up with something that works for me. Even when I went out on my own, what worked for me wasn't fully developed. It took some years still to figure that out. Now I have it figured out, and it is an amazing feeling!
Also, I am a leader. Though when I was a kid and went to Brownies, Guides and Pathfinders and was at camp and pulled aside and told that I need to be more of a leader, it angered me because what adult can tell me to be a leader if I am not ready to be a leader? Perhaps I had a natural inclination towards that, but it really wasn't ready to come out at 12 years of age. Later on into my late twenties, early thirties it started to naturally come out.
There were many series of events that lead me to where I am today with KellyKinetix, and as soon as I became a trainer in 2011, I said, I will have my own company that I run full-time and I will service as many people in Toronto as I can. In 2020, that changed, now the vision is global.
As well, when I worked for the largest fitness company in Canada between 2011-2015, we had a chance to Mentor newer trainers. That's when I first realized I'd like to have a company with more than just me as the trainer.
Why should our clients choose you?
Because of my nursing background, many prefer to train with me because of the extra medical background that I have.
I also provide a non-judgmental, inclusive, fun and community based online/in-person environment for clients that work with me. I understand the needs of women with various health conditions and am flexible with programming. No program with me is cookie cutter. Unless I have more than one client that are at similar fitness levels and abilities, everyone's workout programs are entirely different. I have through my own fitness journey as well as ups and downs from 2011 until now, so can totally empathize with people and their different situations. I have a great sense of humour! I choose other trainers to work with me at KellyKinetix that fit with the culture and community that I have developed.
Can you provide your services online or remotely? If so, please add details.
Yes, at this time, I prefer to provide services online via zoom as far as clients and classes go. If anything is in person, you will know once you enter the KellyKinetix community.
We start with a free discovery call online via zoom 30 min
Continue on to a consultation online ($85+tax = $96.05) via zoom 60-90 min
Move on to group classes, personal training or both
Links provided once discussed or paid depending on what service it is fee/no fee
1-0n-1 Online Personal Training
In-person personal training is not currently available due to scheduling logistics. Virtual training through Zoom available.
Our mission is to provide each client with a personalized approach to their goals for health and fitness.
After a free discovery call to see if we are a great fit to work together we move onto a health and fitness assessment which allows us to set a periodized plan for your success. Each session is 1 hour in length.
Generally clients will spend 5-10 minutes before their session to warm up. The first few sessions will be on of our trainers teaching the warm up routine to you until we know you can do it well on your own.
Whatever fitness level you are at, we will start you with full body workouts, which will progress and evolve over time. We use a graduated exercise method so that whatever we give people to do is appropriate for their individual situation. We provide solid guidance, as well as a fun and encouraging environment for you to achieve your best. If cardio is needed for your overall goal, this is something we will go over with you.
Basic Nutritional Guidance is provided in your overall package price.
When you are confident, the sky has no limit to what you can achieve! We will help you to be as successful in reaching your goals!
Currently, we have 2 amazing female trainers (Michela and Emily) who can work with you 1 on 1 online.
If you live in Toronto/GTA and are looking for an in person trainer, we are currently hiring and will have someone very soon!
Semi-Private & Small Group Personal Training Online
In-person personal training is not currently available due to scheduling logistics. Virtual training through Zoom available. Semi-Private & Small Group Training for 2 or more with similar goals.
Online Group Fitness and Dance Classes
For details about these classes please visit website link below
https://www.kellykinetix.com/classes
All-Inclusive Packages Available
These packages combine personal training, group classes and other extras. For more details message for a free 30 minute Discovery Call
Group Workshops
We provide group workshops, both in fitness and dance. If you have an interest in having a special workshop created for a private group let us know. For more information on what KellyKinetix has done visit this link https://www.kellykinetix.com/workshops
Performances &/or Teaching for special events/occassions
If you have a special event coming up whether corporate, or personal (birthdays, showers, weddings), let me know. We can discuss via discovery call