LBFIT
71 Doncaster Avenue, Thornhill, ON
(3)
71 Doncaster Avenue, Thornhill, ON
(3)
I have extensive experience being in the fitness industry for over 40 years. I have played semi pro football as well as having worked with numerous fitness competitors. I owned a sports supplement store for 10 years therefore my diet and supplement knowledge is extensive.
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3 customer reviews
Solo
Personal Trainers
Lorin is an Amazing trainer!! He really caters to your needs and focus on the fundamentals and mechanics of exercising. Whether you’re a beginner or advanced he’ll be able to help you achieve your goals.
Jake
Personal Trainers
Great motivation and tailored to your needs
Samandeep Kaur
Personal Trainers
Lorin is a great personal trainer with exceptional skills, knowledgeable in body mechanics, observant of one’s different abilities & challenges to ensure you won’t get injured during physical exercises.
From the beginning itself, he is thorough with the overall body assessment to capture your goals & initial physical strengths & weaknesses. He puts together good individualized sessions to get you moving & yet make the workout Just that bit more challenging to help you reach that next step to make you stronger. My strength is improving and so is my confidence.
He also brings great kindness, care & joyful personality to each and every training session. Not only do you get a great workout & sweat; you get an emotional boost of joy & happiness.
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How do you help your clients achieve their fitness goals?
I give them a no nonsense routine based on time tested full body workouts. I push my clients harder than they have ever worked before within reason so that they can recover for the next session and do not get injured. I also provide custom diets and nutritional supplement advice.
What’s the secret to getting the body of your dreams?
Putting everything together..diet,exercise, rest and supplements. Most importantly you must be consistent and make this a lifestyle change that you can maintain.
What do you love most about your job?
I love meeting new people. It never gets boring helping people not only realize their fitness goals but help them navigate through life challenges like raising children, marriage and job troubles as well as dealing with injuries. Being in my late 50s I have experienced all these issues personally and therefore can draw upon experience to get my clients through anything life throws at them.
What inspired you to start your own business?
I am a self starter with my own independent ideas therefore it makes sense for me to own my own business. I don't like dealing with corporate red tape so I have eliminated that by being self employed.
Why should our clients choose you?
My experience is above and beyond most trainers. I have developed life hacks that very few people would know about. I am perfectly reliable and a very good motivator. I guarantee success for anyone who works with me.
Personal training
Advice on diet and nutritional supplements. Weight loss
Muscle building and conditioning
Stretching and flexibility work
