366 degree fitness
36 Howard Park Avenue, Toronto, ON, Canada
(2)
36 Howard Park Avenue, Toronto, ON, Canada
(2)
A. The Location
A Well Lit, easily accessible street level Private Studio in Roncesvalles. Dog friendly.
B. The Method:
A scientific approach to Fitness, with surgical precision. With a background in the Sciences and a unique blend of military and Athletic style.
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2 customer reviews
Connor
I’ve trained weekly with Seun for just over 2 years. I started with no real training or athletic ability and a very sedentary lifestyle. Seun helped me understand the basics of nutrition and strength training, and has been a continuous source of information and guidance. I lost 60lb’s and have completely transformed how I eat, train and live. I’m in the best shape of my life and have installed new and healthy habits throughout my day to day. Seun’s deep knowledge of biology, training and nutrition have been invaluable throughout the process. His facility is the perfect place to focus and get a great workout in, I feel amazing every single time I leave 366 after a session. More...
Loren
Best training experience! Custom to my body and fitness goals. And a wide variety of equipment in the gym! Thank you Seun!
How do you help your clients achieve their fitness goals?
Each person has their own fitness goals, that is unique to them, and as such the approach is customized and specific to each individual.
What’s the secret to getting the body of your dreams?
First, Mental- There has to be that Mind<>Body connection
Secondly, Nutrition. This is key, which is why Nutritional meal plans are part of the 366° Fitness regimen
Third, Show up, Be consistent. The human body loves and craves a routine, which leads to conditioning. So why not make it a healthy one
What do you love most about your job?
The look on my clients’ faces when they realize their goals, the excitement and the joys on their faces.
What inspired you to start your own business?
I’ve always loved Sports growing up, played some of them, basketball, Volleyball, Soccer, Track and field etc. but I didn’t necessarily like how my body was frail so in my pursuit of transforming my body, I found fitness and not only achieved my aesthetic goals but much more, the confidence, stamina and mental health associated with it.
So, naturally helping others feel the same was something I wanted to pursue.
Why should our clients choose you?
Passion, empathy and consistency. These are the cornerstones of my services and products. Not only from me but also from all trainers at the 366° Fitness studio
Can you provide your services online or remotely? If so, please add details.
Yes, we use a functional app that not only provides the platform for remote training but helps to track workouts, nutrition and create a community of like minded individuals and a direct messaging to the trainers and much more features.
What changes have you made to keep your customers safe from Covid-19?
The studio prior to Covid has always been sanitized and clean. The concept of a private studio reinforces the degree to which we consider health and safety.
Personal Training
One on one Personal in our private studio
Partner Training
Partner Training with Couples, siblings or Friends in our Private Studio
Nutritional Counselling
Every Client has access to Nutritional coaching and Counselling along with their Training
Nutritional Coaching, Meal Plan and Training program
$99/month.
Detailed Review of your Food log using our App////
A customized Meal Plan based on Genetics, Goals, Lifestyle etc delivered via the app/////
A Monthly Progress Report, Measurements and progress pics via the App/////
A Monthly 45min Video Call with Your Coach via the App/////
A Training program based on the Meal Plan, Goals and Lifestyle via the App/////
24/7 in App Messaging with your Trainer. /////
Choose from the list of our seasoned Fitness Trainers////
Download the App today and Let’s help you achieve your Fitness Goals
