Silicon Valley Nutrition and Performance

I can only echo what I've seen others write here. This team has really gone the extra mile for me - the communication and accountability aspect is second to none. The emphasis on sustainability and improving performance has really kept me motivated. More...

Absolutely wonderful experience! I’ve lost 35 pounds in 9 months. Just in time for my 44th birthday!

Joining this program has been life changing for me. I gained about 85 pounds during the pandemic and have been pushing really hard to get it off. I feel like I couldn't have chosen a better team to coach me through this. Thank you SVNP! More...

I love the emphasis on sustainability in this program. Not only have I been seeing substantial results, but all of the changes I have made are easy to maintain. I also appreciate my preferences actually being taken into account - I can't do the no carbs thing! More...

I highly recommend this program for anyone tired of looking for answers online. It's been so nice to have a whole team of people here to support me (sometimes on the daily) throughout.

I don't normally write these things but I feel an obligation in this case given how committed the entire SVNP Team has been to my fitness journey. Nutrition is not my forte, and I have always been averse to lifting weights. I have been working with this team for 4 months now and I can honestly say I am in a much better place physically and mentally. This journey has already been a life changer for me! Thank you guys! More...

Del and Kevin are amazing! They were able to help me understand the daily approach to nutrition. I truthfully underestimated the amount of fat that I consumed through snacking and negligence. Once they structured a clear diet for me I began to enjoy eating cleaner and healthier food options. My training was also highly intense yet fun and engaging! I’ve recommended SVNP to several of my colleagues and they are experiencing similar results! More...

I recently started using SVNP for weight loss services and I have been incredibly impressed with the results. Kevin and Del are knowledgeable, supportive, and always available to answer any questions I have. The exercise and nutrition plans they provided have been easy to follow and have helped me lose weight in a healthy and sustainable way. I also appreciate the regular check-ins and progress tracking that they offer. Overall, I am extremely satisfied with this weight loss service company and would highly recommend it to others looking to improve their health and lose weight. More...

I recently had the opportunity to work with SVNP and it was a fantastic experience. Dela was knowledgeable, professional, and dedicated to helping me achieve my fitness goals. They created personalized workout plans and provided constant support and encouragement throughout each session. I am very happy with my personal training experience and would highly recommend them to anyone looking to improve their fitness and health. More...

Very knowledgeable team with great attention to detail. Being a vegetarian has made hitting my nutrition targets particularly difficult in the past. It is refreshing to have concrete examples of what I need to do to make progress. The private chat group is very convenient for direct communication. More...

I have had an amazing experience working with the SVNP Team so far. I am two months in and have already lost 8 pounds of fat, and gained 3 pounds of muscle! Having the nutrition and exercise combination has been a real change from previous exercise programs I've run. I highly recommend this team for anyone who is tired of going it alone. More...