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Milpitas
I`m a certified NASM personal trainer that offering a fitness training. I`m designing exercise plans based on my clients needs, goals and availability. I`m against low carb diets and endless cardio. O think that fitness should help you to feel healthier and be a lifestyle things that
Milpitas
Michelle McGinnis
Can't say enough about the owner Nick Ngo. Genuine guy who truly wants to help everyone succeed. He introduced my husband and I to CrossFit while we were all deployed in Afghanistan and we've been crossfitting ever since. So happy and proud to see him fulfilling his calling and opening this gym! Most People
Just talk about what they are going to do but don't do it...So happy to see you did everything you said you were going to do Nick! Congrats and we will be stopping by next time we are in California!
Milpitas
Roja T
I am a Young mom with 2 kids and Excited to start my first 60 day challenge ever on Monday. Recently 5:30 am classes have begun this new timing supports professionals with young kids . Otherwise it was tough to maintain a consistent in the practice on the limited schedule this studio had . But the 5:30 class is perfect for both me and my husband. There are serious practitioners who come regularly and there is a lot of motivation for each other and great respect for each other. Two other women students with similar lifestyle as me recently committed to thus studio because of the 5:30 am schedule and we are motivating each other . Because it is 7 days a week 5:30 am we don’t have to worry about disturbing sleep pattern on weekends. I love this change and i am thankful for this effort. It’s great to have Mercy (one of the studio teacher) practice here every single morning 5:30 , it is a demonstration of practice what you preach . I’m telling more people to come here as many discontinued thus yoga because they had no option to come in the morning. For now I am satisfied and will give 5 stars after my 60 day challenge and see how it goes.
Hi there, I'm Nikki, a certified fitness coach with over 4 years of experience helping people just like you reach their unique health and fitness aspirations. I believe in creating personalized fitness programs that are tailored to your individual needs, goals, and preferences. I'll work with you to understand your unique circumstances and design a program that is both challenging and achievable. I'm also a big believer in providing ongoing support and motivation to help you stay on track and reach your full potential! Ready to transform your body and achieve your fitness goals?
I help clients achieve their goals by setting SMART (Specific, Measurable, Achievable, Relevant, and Time-bound) goals for their fitness journey. Based on a client's goals, I create customized workout plans with varied exercises, intensity levels, and durations.
There's no single "secret" to getting the body of your dreams. It's more of a journey with consistent effort and dedication, focusing on various aspects. Remember, the "dream body" is subjective and constantly evolving. Focus on building healthy habits that nourish your body and mind, and embrace the journey of becoming the healthiest, happiest version of yourself!
I'm passionate about helping others learn to love themselves all over again. Seeing clients achieve their fitness goals, overcome challenges, and gain confidence is a deeply rewarding experience. I get to celebrate clients' successes, big and small, and know that I played a role in their journey.
Helping others succeed is inherently rewarding, and seeing the positive impact of their work motivated me to continuously learn and improve. This pushed me to start my own business. Knowing that I will contribute to a healthier society by promoting physical activity and healthy lifestyles. I know my work can have a ripple effect, impacting not only clients' health but also their families and communities.
I am a valuable tool to clients because I can provide information, motivation, and optimization strategies to help them achieve their fitness goals more effectively. I am always learning and improving, and I am excited to see how I can continue to support clients in the future.
I offer online training through my own app. On the app you'll be able to view your customized programs, customized nutrition plan, meal recommendations, and connect with others who are on their fitness journey as well.
Due to Covid-19, I was presented with the challenge of not being able to service my clients face to face. This encouraged me to implementing training online. I first started with meeting my clients via Zoom. While this was a way for me to connect with my clients, they had trouble viewing my demonstrations . I then discovered training apps that allowed me to provide instruction videos and a community of clients on a similar fitness journey for support.
4.92/5.00
based on 16 reviews
The average rating for Bark Personal Trainers in Milpitas is 4.92, based on 16 reviews.
