The average price of a Therapist
£40 per session
Compared to a national average of £45
MEET TIM • My name is Tim, I am a Cognitive Behavioural Hypnotherapist. This means I help people using a combination of Cognitive Behavioural Therapy and Hypnotherapy. This is the most effective way to overcome, for example, anxiety and stress related issues as well as phobias. I also specialise in addiction and bereavement issues as well as helping individuals or couples with their relationships.
Tim estimated that Lorraine (my missus) would need between 4 to 6 - 1 hour sessions to see the fears and anxieties etc. sorted out.
It took 4 sessions, and Tim doesn't want to see us again.
She was in a pretty dark place after an attack of Benign paroxysmal positional vertigo ("BPPV").
Even after successful treatment for this devastating condition - the fear of a relapse made her feel a cornered animal, afraid to go out and in the grip of an ever tightening cycle of fear and anxiety.
The clinic which treated the BPPV (with whom I'd now developed a firm trust) knew about this kind of anxiety and recommended Tim Grigsby.
On our first meeting, Tim confidently reassured my wife (through the practice of just a few simple techniques) that things would start to improve straight away (and would also keep improving).
It seems that the reassurance was justified
THINGS DID IMPROVE STRAIGHT AWAY AND THEY ARE STILL IMPROVING.
2 more than satisfied customers
Jackie Hill Counselling
Great to meet you here. My name is Jackie Hill and I am a qualified Integrative Psychotherapist, Counsellor and Clinical Hypnotherapist having trained to Higher Diploma level with the SACH International School of Analytical and Cognitive Hypnotherapy. In addition, I am also a certified Practitioner in Neuro-Linguistic Programming (NLP). I am a member of The Hypnotherapy Association and a registered practioner with the General Hypnotherapy Register (GHR) I am also an accredited practioner with The General Hypnotherapy Standards Council and also a member of the Complementary and Natural Healthcare Council (CNHC).
It was brilliant meeting with Jackie, it has been my first experience of counselling and has helped me so much. Every week Jackie introduced new ways of getting me where I needed to be. It made a big difference being able to sit down and talk through what was troubling me and be given the tools to be able to switch things around which I hadn't been able to achieve through self help. I came away from the sessions feeling so much happier.
I offer a holistic approach to clients and each client gets a tailor made programme to suit their specific needs. I only have six clients which I focus on at one time as I believe in giving 100% energy to their well being.
I do also see clients to maintain their lifestyle after the initial programme as many feel it's important to have a safe place where they are able to talk and emotionally heal.
Very friendly and relaxing atmosphere. Fantastic lady, very helpful. Would recommend.
Ruta Gabalis Life Coaching and Therapy Clinic
Sometimes life is tough and we find ourselves being “stuck" in a thought or behaviour pattern, feeling hurt when our logic tells us we shouldn't, failing to communicate effectively with the loved ones or simply lack in confidence to speak in front of an audience. Whether it is something from your past that holds you back or you have difficulties in coping with the present situation, or perhaps, it is something in the future you are aiming for and would love to overcome restraining beliefs, I can help.
Ruta is a very thorough therapist who adapts the therapy to the client’s needs. I had EMDR and RTT sessions with Ruta and the sessions were very transforming. EMDR is a very powerful therapy with almost immediate results. I personally experienced fantastic changes within myself in less than 8 sessions of therapy and I am very grateful for Ruta’s support and dedication during and in between the sessions. I went from feeling low in mood, confused and emotionally detached to feeling full of energy and regaining my enthusiasm whilst at the same time feeling emotionally mature.
I have a medical background and I was impressed by Ruta’s level of professionalism and the quality of the therapy I received. I would reccommend Ruta with no hesitation to anyone in need of therapy or personal development.
I had a few wonderful relaxing reflexology treatment, Carole is really lovely, explains what she's doing and makes sure your experience is as relaxing and helpful as she came, Carole is a lovely warm person, and I would always recommend Southend reflexology
S E Listens
Counselling and Psychotherapy. I help others be heard and have a voice . To find themselves and teach them to communicate better. Working on a one to one, couples/marriage counselling and Families. All Race, gender, age, culture, gay, lesbian, trans gender and cross dressing.
Talking therapies, Emotional freedom technique, Neurolinguistic programming, behavioural counselling.
She is great at understanding the issues and offers a practical way forward.
The intention of Pilgrim Hypnotherapy is to IMPROVE THE QUALITY OF YOUR LIFE.
Smoking is a potential life threatening addiction but we are so confident about the effectiveness of our programme that we give a 12 MONTHS GUARANTEE with it and hundreds of satisfied ex- smokers have sent testimonials, some of which are on our website.
Common phobias are fear of flying, public speaking, mice and spiders, all of these respond well to hypnotherapy, in fact, one former client now has a tarantula as a pet!
I have been to see Brian on many occasions and have always found the sessions very helpful and extremely relaxing, i have recommended many people who have also been helped, Brian is an excellent and thoroughly professional hypnotherapist .
I offer a safe and confidential environment where you can talk about your concerns and worries, be listened and most importantly not being judged.
I give you the opportunity to explore, understand yourself, your difficulties and work at your path toward your solution.
I will support you in building your self-esteem and empowering you to be able to make informed choices and decisions that are right for you as an individual.
Wonderful service and warmest welcoming. Thank you so much for the help you have provided me. I recommend the Light Bubble Counselling for all. It has changed my life and I believe it will change yours too.
At Cloud9 Therapy I provide dynamic and friendly psycho-therapeutic services. I work in the heart of Chelmsford from Perception House, just a couple of minutes walk from Chelmsford Railway Station and the Bus Station and I also work for Essex Mediation as their in-house counsellor. In addition to therapy services offered at my private practice in Chelmsford I also have a private practice in London City - just over the road from Liverpool St station.
Working from Chelmsford Therapy Rooms, located in central Chelmsford, plenty of parking, all therapists vetted and provide proof of credentials.
Hi, my name is Clare, thank you for looking at my profile.
I believe in the uniqueness of each individual person and I am committed to helping each client within the therapeutic relationship towards a more fulfilling life and a greater sense of self.
I have worked with people who were experiencing a broad range of difficulties including, anxiety, panic attacks, social anxiety, stress and depression primarily offering techniques in managing and overcoming these particular difficulties using a range therapies as well as exploring the deeper underlying issues they may be linked to.
Clare rang back as soon as she possibly could and made me feel at ease and comfortable with her working with my son
Tracy Bacon Counselling Services
Im a BACP registered counsellor. My style of counselling put simply is about enabling you to gain perspective and understanding about your thoughts, feelings and behaviour, so that you can make changes,overcome difficulties and feel better.
I am experienced working with a range of issues including depression, anxiety,self esteem issues, bereavement, work related issues, ptsd, ocd, relationship issues, panic attacks, stress and anger issues.
I have known Tracy for 20 years. She trained as a Cousellor in the last 10 years and having had her own life experiences has progressed into a brilliant Counsellor. The attachment theory she bases her sessions on are outstanding. She specialises in bereavement, all forms of relationship blockages and helps people unblock their pathway to profession in a positive way. I can highly recommend this type of counselling for anyone as you do not need to wait for a crisis to occur. Tracy is absolutely brilliant at helping people see the way to unblock any obstacles. Superb and worth every penny.
Greystone Consultancy LTD
The definition of counselling states that it is a theory-based process which helps clients to resolve everyday life issues and concerns.
The difference between counselling and coaching is simple.
Your counsellor is there for you; to talk to and most importantly – to listen, reflecting your thoughts and feeding back like a mirror until you have found the source of your problems and solution for them.
15+ Years Professional Counselling Experince.
HELLO I'm Sophie, I'm here to help :0)
I can help you get in a better headspace & overcome the things that might be holding you back.
If you're looking for counselling you have probably been trying to manage on your own for a while, hoping things would pass, but struggling on has now brought you to look for help - and thats where I can come in to help!
Highly recommended, and someone that I trust to help me through things. It's well worth getting in touch with her if you're looking for a counsellor with compassion and expertise.
Ann’s Crystal Garden
Ann’s Crystal Garden is run from the comfort of my beautiful summerhouse at the end of my garden. Everyone who walks through the door remarks on how tranquil and calming the atmosphere is. By simply walking through the door they say that they feel their healing journey has truly begun. I offer a range of Holistic Therapies: ~
Crystal Healing; Angelic Reiki; Rahanni; Pendragon Reiki and Guided Meditation.
Counselling and Coaching service in Essex covering Leigh-on-Sea, Westcliff-on-Sea and Southend-On-Sea areas. I offer an integrated person centred approach to help you when times are difficult. Some of the areas I cover are anxiety, panic disorder, depression, relationship issues and bereavement. If you are looking for a safe and non-judgemental counselling service then I can help.
A very friendly and professional service. Yvette is easy to talk to and can help you make changes in your life.
Compassion Counselling Services
Compassion Counselling Services offer a range of counselling and support services for people dealing with a wide range of issues such as:
Stress, Anxiety & Depression. Bereavement, Grief & Loss. Health related issues; coping with injury or illness. Life crisis and life adjustment issues e.g Separation, Divorce and relationship issues.
Counsellors at Compassion have undertaken professional training and abide by the Code of Ethics lad down by the Brisith Association of Counsellors & Psychotherpists.
My private work involves providing talking therapy for a range of difficulties people may experience in their lives. These may include depression, anxiety, panic attacks, phobias, bereavement, obsessive-compulsive disorders, personality disorders and interpersonal or unresolved childhood issues. One of the advantages in seeing a private therapist is that there is more flexibility as there are no set session limits that are often imposed within NHS/public services.
Time to Talk Essex Counselling is based in Brentwood, Chelmsford and Braintree. Book an initial assessment for 60/90 minutes and decide if counselling is the way forward for you.
Time to Talk are a Person- Centred Adult and Child Counselling service and a Registered Member of the British Association of Counsellors and Psychotherapists (331504. Reg no).
Pathview Therapy is a professional business owned by myself, Joanna Hope, who offers Psychotherapy, Counselling and Hypnotherapy for people in the Essex area. I have offices in Burnham on Crouch and also Chelmsford City Centre. I also offer online counselling via Skype and in certain circumstances will offer home visits.
I believe that no two individuals are the same and how we react and cope with certain situations are very different to how others would.
Your help and support has been amazing thank you so much.
Alison Martin Coaching
I am a spiritual and emotional healer using a combination of eastern and western philospohies. i work at a deep soul level with my clients helping them to overcome their limiting beliefs, ascestral beliefs, to facilitate healing. My treatments can include soul retrievals, chakra cleansing, consious dying, illuminations, cranial sacral therapy, past life regression, energy unblocking.
I've been working with Alison for the past 6 months and I have to say that my life has taken a 180 degree turn for the better. Her gentle and guiding way has encouraged me to change so many aspects of my life - some of them I wasnt even aware needed changing! Those changes have made me emotionally stronger, physically healthier and mentally more secure and sure of myself than I'v ever been before.
Her unwavering support and encouragment was second to none when I doubted myself or lost sight of my goals. Her ability to take the abundant wealth of knowledge she has acquired and apply it to my life on a personal level meant that I found it really easy to connect with her and understand what she was asking of me each time and the importance of progressing in this specific way.
If you are looking for a mentor, a life coach or someone who can help guide you to a place where you can gain control and power over your own life again - this beautiful soul is your woman!
I am an Integrative Counsellor with 5 years experience and training. Integrative means that I am able to use tools from various therapies to create a counselling session that best suits your needs.
I am able to help in a wide range of issues and always happy to chat with you about this.
Please feel free to check out my website www.greencounselling.co.uk or contact me directly on 07914 120225.
Freeing from the influence of enteties, freing from implants and the influence of other civilisations, past life regression, spiritual and Angelic guidance.
Setting peoples life's on right track. Empowering, teaching and showing how to use your natural talents and skills. Changing negative behaviour patterns and subconscious programs.
Abacus Counselling and Support is a registered charity (number 1163844), providing counselling services to individuals, couples and families, in South Essex. Abacus has been successfully providing support to clients in Southend, since 2007. The service aims to support clients with a range of presenting issues such as low self-esteem, anxiety, stress, bereavement, relationship issues and family breakup.
I am a highly qualified counselling psychologist with many years of experience offering successful therapies to adults and adolescents. I have practiced within both NHS and private sector settings including the Maudsley and the Priory, and pride myself on being compassionate, grounded and empathic. I am highly creative in my approach, drawing upon proven therapy methods to help you move forward in making positive changes to the way you think, feel and behave.
Hello, my name is Kathryn, I'm an experienced professional counsellor working with both individuals and couples. I work with a wide variety of issues, from anxiety and depression to difficult or abusive relationships. Whether you are living with a current difficult situation, which is causing you distress, or you are affected by experiences from your past - I can help!
My way of working involves helping my clients to understand their experiences as well as to help them find ways of managing.
JUST RECEIVED THIS MESSAGE FROM A CLIENT I SAW ONLY ONCE!
Hi Sarah Jayne,
I would like to thank you very much for helping me to cure my bird and fish phobias.
I can not explain to you what a difference it has made to both mine and my family's life. On our recent holiday I was able to sit in a restaurant where birds were flying around, go to a wildlife sanctuary and also I was able to swim with the turtles.
It has made such a difference and I am now able to go to and do things I couldn't think of before for fear of coming in to contact with birds.
You are truly wonderful and I do not have the words to tell you how grateful myself and my family are.
I have recommended you to a few people I know with phobias and anxieties so hopefully you will be able to help them as much as you have helped me.
Thank you so much once again,
My Dream Life Coach
Transformational Life Coaching for anyone looking to make improvements in their life and need help to create a life they love.
I am a highly qualified therapist with over 20 years experience.
I work with young people, adults and couples who are struggling in their every day life.
I see people with a wide range of issues, depression, feeling hopeless, relationship problems and relationship break down and anxiety to name but a few
There is no right reason to come for counselling, some people come to a first session just to see if it can help
I offer personal counselling, either face to face or via Skype or FaceTime. I am based in Billericay or can travel to you if you want or need a home visit. My training allows me to use different counselling tools which are discussed at the first session with my client and they can choose the counselling style which suits them best. I am always led by my client and my client brings to the session anything that they feel they need to, in return I offer a safe space with no pressure or judgements, a place where my client can be themselves.
I offer solutions to meet your needs. there is no one size fits all package, however after a chat, I can recommend a way forward.
I have supporting materials (books, journals etc) as well as hypnotic audios.
I worked together with big teacher like Richard Bandler (co-creator of NLP) and that gave me depth to be able to work with many different people in many different ways.
My namie is Jamie-Carla
I Qualified as a Integrative counsellor at Southend college in 2016. You can find me on the counselling directory,I don't always receive my message requests on this site straight away due to the high volume of messages and so Please jump the que and contact me on 07456492760 and leave a voicemail or If you would prefer to text that is also ok :)
I value the influences of the humanistic and person centred approaches, which means that I believe every person has the potential to unlock their own resources and find inner strength and the solutions to their own concerns. We just sometimes need help finding the right key. I may draw on other theories and techniques, as this gives me the freedom and flexibility to work in a way which best suits you as an individual and by working together we can identify and understand possible areas to look at more closely, whether they are present concerns or from the past.
It has been my privilege to work with many clients over the years providing solutions to relieve symptoms arising from life’s challenges as well as offering positive life drivers. Some clients become ‘free’ of their problems in one or two sessions, others have several issues to tackle – in any case a solution can be yours.
If you are feeling emotionally debilitated, unable to focus, tormented by the past or you are coping with “Life-quake” consequences, I can help you resolve the issues you face.
I am a Person Centred Counsellor offering one to one sessions in a safe, confidential space. I also offer "you time" where you can explore your thoughts and feelings in a non-judgemental environment. Within these sessions, I will not tell you what to do, but instead help you to discover the tools to be able to decide what to do yourself, whilst walking by your side and sharing your experience through the way you communicate with me.
Hi I'm Alice,
I provide both face-to face Counselling; based at a general health practice in Heybridge, Maldon, and online counselling through Skype or PlusGuidance: https://plusguidance.com/counsellingbyalice
I work with a range of issues; I'm happy to discuss your aims for counselling and we can decide together the best way to move forward.
As you, and the issues you bring to counselling, are unique I will use a unique combination of approaches in your counselling session;
My name is Hayley and I am an experienced Integrative Counsellor. I offer both short term and long term work to individuals.
My aim is to enable individuals to grow within themselves in a safe, accepting environment, allowing each person to explore their difficulties.
Counselling helps individuals to explore their feelings and emotions, whether it is from the past or in the present day.
Primrose Colon Hydrotherapy Clinic and Primrose Natural Foods & Juice Bar are two businesses that together form a holistic health centre.
Esther McCulloch, the founder and owner, has been a complementary therapist for over 20 years and an ARCH-registered Colon Hydrotherapist for over 10 years.
Many therapists are based at the centre, ranging from a Psychiatrist, Reflexologist, Counsellor, Nutritionist to Energetic Healer, Spiritual Healer, Herbalist and a Hypnotherapist.
I completely love this place. Just so wish it was a little bit nearer to me so I could visit more often. All the food is gorgeous including the juices I've done 2 juice cleanses now with primrose and both made me feel amazing and shift 10 pounds! Couldn't recommend enough. I will be back soon x
East London Therapy eastlondontherapy.com
With extensive (over twenty years experience ) working with people
psychology psychotherapy counselling and life coaching
Providing a space to notice how you are .
Professional Counselling/Psychotherapy. I can help with anxiety, stress, panic disorders, phobia, grief, loss, relationship issues, exam stress, confidence, self-esteem, healthy eating, depression and many others. I also carry out one off sessions for quit smoking hypnotherapy.
Please look at my website www.mindtherapy.biz
Call me for availability
I’m Helen. I am a fully qualified Counsellor and a member of the British Association of Counselling and Psychotherapy
I do not work from home but I am based in Basildon, sessions will be held locally. I am also able to offer sessions in your home when appropriate.
I can offer short term therapy (up to 10 sessions) and also longer term therapy.
Welcome to CBT Chelmsford. We help people find counselling in Chelmsford and Essex from qualified counsellors, therapists and allied health professionals working in the region.
We promote patient choice and provide quick and easy access to person-centred counselling, therapy and alternative therapies. We help hundreds of people every year to find the Right Therapy, from the Right Therapist.
I offer psychodynamic psychotherapy for adult individuals. I have extensive experience working with people who have chaotic or turbulent personal lives, whether in the past or currently, as well as people looking to make sense of their difficulties within relationships.
Psychodynamic psychotherapy is most useful for people who would like to understand more about themselves, as well as achieve some relief from their problems.
Here at Freedom Therapy we offer addiction life coaching and hypnotherapy to aid in the recovery, discovery & personal change in an individual's life.
Whether that individual is suffered with a chemical dependency or an anxiety related issue here at Freedom Therapy we believe each person has the resource within them to create a permanent change in their life.
I am an experienced counsellor offering counselling to couples and individuals in Harold Wood, Essex. I specialise in relationship issues, but also work with depression, low mood, anxiety, bereavement.
I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP).
I work using a variety of techniques - primarily psychodynamic and systemic approaches - but am flexible in order to meet client needs.
Working with individuals, couples and families , as well as specialising in young people aged 11-18, i am a BACP registered counsellor working with many issues including anger management, anxiety, depression and being more assertive. I have been qualified for 16 years, working with adults and 13 years experience working with young people aged 11-25. I aim to create a safe space, in which you can feel comfortable to express what's going on for you, as you find the solutions to your needs.
provide a confidential, non-judgemental and welcoming space which encourages you to find a way to be able to express yourself freely. Therapy can help you:
Look at your life and the issues you bring to therapy in relation to others and the surrounding world
Examine those parts of your life you want to change and those you want to keep the same
Come to terms and live with things that cannot be changed
Such a great service from Ricky. I felt so at ease, and I’m really happy with the treatment. See you soon �
I believe mental health should be treated just as normal as your physical health and that consulting a psychotherapist should be as simple as signing up to a gym. Therapy isn’t for the selector distressed few; I believe that therapy is for everybody.
If you feel stuck in a rut, anxious about your relationships or simply unsure about what’s going on in your life then I am here to help.
What a fantastic place. I came here with my 9 year old daughter for a treat on Saturday, some mother/daughter bonding time. She was blown away by how beautiful it was and how lovely the ladies were. They made us feel so relaxed we almost fell asleep during facials. I cannot recommend this day spa highly enough, very professional bit also so lovely to talk to. The treatments were amazing including the spa pool. Thank you ladies xx
DCS Counselling Practice Ltd
DCS Counselling Practice is based in central Chelmsford. we specialise in anxiety, stress, depression, addictions, couples, bereavement as well as general counselling and other issues.
We also offer drug/alcohol and DNA testing
I have been to see Lynda two times now and neither time was i disappointed.
Lynda was very welcoming and professional and made me feel at ease (I was very nervous when I first went to see her).
Both readings were honestly amazing and allowed me to regain that connection to my loved ones again which was the best feeling in the world.
I couldn’t recommend Lynda enough. Well worth going to see.
I was very skeptical at first, but I was quickly proven wrong.
Everything Lynda said made so much sense and I was absolutely blown away by her work.
Thank you Lynda!
Sam is not only professional and experienced, I also found working with her that she is warm and supportive and makes you feel very safe. Her insights after the soul retrieval work that she did for me were really helpful and made so much sense that I was able to clear a problem that had been bothering me for many years. I can highly recommend her for healing and any shamanic work.
I did my training analysis with Andrew. He is an experienced, knowledgeable and highly professional therapist. I found that his support and analysis were insightful and provided the foundation for my own therapy practice. I would not hesitate in recommending Andrew in this capacity.