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Alresford
EDIT: I am now co-owner @ The Hormone Hub - Focusing on Sex Therapy, Sexual Empowerment for men and women, and running weekly group workshops and specialised 1:1s. Check out our website (I am still working privately as a coach, therapist & hypnotherapist) I use an array of skills and knowledge based on previous experiences to provide coaching services that give you the tools for success.
Rachel
These sessions have been amazing. I was dubious at first as to whether it would work but I found myself changing without even realising what was happening. The space is so safe for you to completely relax and let go and I always leave our sessions feeling peaceful. The way that these sessions are carried out means I leave looking forward to the future rather than being depressed about the past. Would 100% recommend to anyone struggling to deal with past experiences, low self esteem, fears or phobias, low confidence or anxiety
Alresford
Im a BACP registered counsellor. My style of counselling put simply is about enabling you to gain perspective and understanding about your thoughts, feelings and behaviour, so that you can make changes,overcome difficulties and feel better. I am experienced working with a range of issues including depression, anxiety,self esteem issues, bereavement, work related issues, ptsd, ocd, relationship issues, panic attacks, stress and anger issues.
Lorraine O'Kelly
I have known Tracy for 20 years. She trained as a Cousellor in the last 10 years and having had her own life experiences has progressed into a brilliant Counsellor. The attachment theory she bases her sessions on are outstanding. She specialises in bereavement, all forms of relationship blockages and helps people unblock their pathway to profession in a positive way. I can highly recommend this type of counselling for anyone as you do not need to wait for a crisis to occur. Tracy is absolutely brilliant at helping people see the way to unblock any obstacles. Superb and worth every penny.
Alresford
It has been my privilege to work with many clients over the years providing solutions to relieve symptoms arising from life’s challenges as well as offering positive life drivers. Some clients become ‘free’ of their problems in one or two sessions, others have several issues to tackle – in any case a solution can be yours. BEGIN If you are feeling emotionally debilitated, unable to focus, tormented by the past or you are coping with “Life-quake” consequences, I can help you resolve the issues you face.
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
5.00/5.00
based on 24 reviews
The average rating for Bark Therapists in Alresford is 5.00, based on 24 reviews.
