GL51, Cheltenham
Hi there, my name is Oli and I'm a Sports Massage Therapist and Fitness Coach/Personal Trainer. I utilise a holistic approach to health and wellness covering movement, nutrition, mindset and recovery to help you to look better, move better and feel better.
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2 customer reviews
Ian Hayter
Having had surgery to repair a torn Achilles I was nervous about returning to regular exercising and increasing loads but Oli took time to listen to my concerns and developed a bespoke programme for me. Oli ensured that my technique was safe for each exercise and in doing so gave me back my confidence to return to frequent gym sessions. More...
Reviewed on Facebook
Amanda Yvette
I’ve been working with Oli for over two years now, everything is tailored made to suit me, he takes time to understand your individual needs and thinks more about your well-being than just personal training, highly recommend Oli.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By using a holisitic approach addressing movement, mindset, nutrition and recovery. If any one of them is out of balance then it is almost impossible to reach you fitness goals. Everything works together.
What’s the secret to getting the body of your dreams?
Love. A labour of love is sustainable. Consistency. Balance.
What do you love most about your job?
Helping people to realise their potential and worth. Reaching the goal is fantastic, the lessons along the way are invaluable.
What inspired you to start your own business?
To be my own boss and to make a positive change in the world.
Why should our clients choose you?
You should choose me for the quality of my coaching and massage services but most of all for my empathy, encouragement and understanding. I'm here to coach, teach and guide you. We're in this together.
Can you provide your services online or remotely? If so, please add details.
I can provide personal training services online. I can discuss how this works on a case by case basis.
What changes have you made to keep your customers safe from Covid-19?
Hygiene has always been a core part of massage therapy but additional measures include masks (optional for client) and gloves if appropriate.
In the gym all equipment is wiped down inbetween exercises and at the end of each session.
Personal Training
Fitness Coaching
Sports Massage Therapy
Massage Therapy
Holistic Lifestyle Coaching