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Plainfield
I am the exercise physiologist with 35+ years of experience and have earned PhD in biology, studying effects of exercise on heart and skeletal muscles. I am specializing in Clinical Exercise Physiology, creating exercise programs for the people with different health conditions- back pain, poor balance, spinal cord injuries, cerebral palsy, multiple sclerosis, stroke, post injury, as well as general physical conditioning for healthy population.
Plainfield
My name is James Lacey, personal trainer and founder of BooyaBody, a brand dedicated to delivering the most effective training methods, mindsets, and motivation necessary to attain and maintain the body of your wildest dreams. As a Fitness Professional, my objective is to assist my clients along their path to getting stronger, eating better, and constructing an overall healthier lifestyle.
k. mos
I wanted to find out the location of my partner who I didn’t totally trust so I got a app. It really didn’t get me the satisfaction I wanted but I am glad I went ahead to get it. I returned home from a job interview and had a bonding date with my step-daughter. She hugged me, and I told her how much I loved her. She turned and said that matt loved her as well. When I asked who "Matt" was, she told me that while I was gone, he had come to my home, slept over with her mum. Fortunately, Matt left a note containing his number saying, “You can call me if you need anything”. I got the number and talked to my best friend about it, he recommended the services of a phone expert, Jim. I wrote to him at targetspytech @ gmail and got his phone number. We converse and I explained the heartbreaking situation to him, we agreed on a fee. He gained complete access to his information using the phone number I got. I saw all his texts with my partner,call log, recent locations and pictures and videos of both of them. My heart was broken into shreds. I never imagined surviving that but here I am writing about this. I filed for divorce later though. I am also recommending Jimmy if you ever find yourself in such dilemma.
Plainfield
My mission is to help each of my clients reach his or her personal goals in fitness. I help clients reach their fitness goals by delivering the most effective in-home and outdoor personal training in the environment that’s most comfortable and convenient for them. I specialize in individualized, safe, high-intensity workouts with emphasis on functional movement which allows my clients to achieve maximum results in the shortest amount of time.
Plainfield
1:1 Personal Training | Results based programming tailored to your specific needs & goals. Let us help you become the best version of yourself yet.
Plainfield
Alena Sky
Professional, Educated, Compassionate, On-time, and Committed. Edward brings his own equipment. He calculates a unique work out for your needs. Remember, you need to be committed too and he will assist/educate and motivate you to achieve your goals. His education continually assists in proper posture, which I found to be super important and my main reason for acquiring a personal trainer. He lives and breathes health and wellness.
Plainfield
Erica Morgan
Vernecia Adams is amazing at what she does to help others. She takes her time to work with you and help you get on the right track with meals. Since i have been training under Vernecia i have lost a total of 25lbs and have started to build muscle. Im very proud with how far i have come but couldnt have done it without her. If you want results this is the place and person to go to. #goalchaser
Plainfield
GPA started back 2016 as Graduating Premier Athletes. It was focused on basketball skills and knowledge. I have turned the same energy in the start of 2020 into helping people with their personal health goals. Im here to help people Gain Personal Achievements.
We help busy men and women over 40 who want to lose weight, get stronger, have more energy in a clean and safe environment without sacrificing their time or risking injury. Personal Trainer and Nutritionist in Westfield, NJ both in-person and virtual personal trainers.
We create custom workout and nutrition programs for each person based on three things
• Your Goal
* Your Schedule
• Your Budget
The program has to fit all three criteria in order to have a program to, not create not just short term success, but long term success as well.
There really isn't a secret. It's simply doing the little things consistently every day.
The reason I go into fitness is because I loved it. But, as the years went on, I realized how much of an impact we can have on people's lives. WE build confidence. Help people reach their goals, hopes and dreams physically. It enhances them emotionally and mentally... there's so much potential to have a tremendous impact. I've seen people get better jobs just because they started working out and eating better.
One person, for example, was always tired and negative. It affected his performance at his job and his relationships at home. He was frequently late to work, complained about traffic and when he got home he would eat dinner and then collapse on the couch to watch tv.
All that changed when he started working out with us. First his mood changed. He wasn't so tired anymore. His energy improved and he started sleeping better. He would arrive for work on time, get more done in less time and was more positive about his workload. He actually was enjoying it. When he got home he was still energetic. He would have dinner, spend time with his kids and then chat with his wife before laying down to bed.
This didn't go unnoticed at work. His boss quickly promoted him, gave him a raise and more responsibility, He loved the challenge and soon had a team of people to carry out the work. His relationship with his wife and kids improved and they were no longer talking about how miserable dad was. They actually looked forward to him coming home from work.
There's more to the story, but it is not uncommon for people to have a complete turnaround in their lives when they have the right coach and mentor.
This is what excites me. Each and every day I have the chance to have a profound influence on people's lives.
I believe that people should be treated as people and not as a paycheck. Most gyms I worked at didn't see it the same as me. I always wanted to do what was best for the client. And because of that I was rewarded. I was the number one sales person just about every month at every club I worked at. Of course, I was also always at odds with senior staff and ownership. I refused to sell something that wasn't in the best interest of my clients.
I started this business so that I could give people the absolute best experience, treat them fairly and help them achieve their dreams. I want people to be much better off than they were before because they had worked with us.
The right client who should choose us is the person who appreciates the high touch level of service that we provide. Training and nutrition are part of that equation. With over 30 years of experience, we understand the different phases of people's lives and we can help them navigate those phases in order for them to get the gbest possible outcome.
While we are very competitively priced, the right client is not the bargain hunter. We strive to provide the best possible experience and change people's lives.
Yes, we allow clients the ability to do either virtual training, in-person training or a combination of both. It's really up to the client. Clients don't have to commit to one or the other and they can schedule wither at any time with ease.
It's also important to note that we are not new to the Virtual Training arena. We've been providing Virtual or Online options for people as close as Queens, NY and as far as Saudi Arabia and India.
We really do have the most intensive cleaning and safety protocols.
• Of course every one is screened prior to entering the facility.
• Of course we have hand sanitizer.
• Of course clients have their own equipment.
• Of course we provide at least 250 square feet of space for each client
• Of course temperature is taken, hands are sanitized, etc.
But here's some of the extras
• We clean our equipment and surfaces first and sanitize second. Everyone has some level of dirt and oil on their hands. This needs to be scrubbed off first, otherwise disinfectants can not reach the surface below the layer of dirt an oil. So, we clean first!
• after scrubbing surfaces and equipment we thoroughly sanitize using products that are certified to kill many different nasty diseases including MRSA, H1N1, flu, Ecoli, and more... including COVID-19
• We've installed an Aerus Air Scrubber to add an additional layer of protection. This amazing technology creates particles that disinfect and sanitize the air as well as all the surfaces in the studio. At night it has an option to radiate the facility with ozone, which ensures that all those nasty little bio-hazzards are no longer alive.
you can read more about our cleaning and safety protocols here: https://bit.ly/3iaHh24
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4.77/5.00
based on 226 reviews
The average rating for Bark Personal Trainers in Plainfield is 4.77, based on 226 reviews.
