CFCSI
Watchung, NJ
(9)
Watchung, NJ
(9)
I am the exercise physiologist with 35+ years of experience and have earned PhD in biology, studying effects of exercise on heart and skeletal muscles. I am specializing in Clinical Exercise Physiology, creating exercise programs for the people with different health conditions- back pain, poor balance, spinal cord injuries, cerebral palsy, multiple sclerosis, stroke, post injury, as well as general physical conditioning for healthy population.
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9 customer reviews
Sheryl Pittel
Issak is the most detailed, focused, amazing (miracle worker) trainer. Without Issak I don't believe my husband would be walking today. He has made Jeff's recovery faster, and so pleasant. We couldn't be happier, or luckier than to have Issak as a trainer and friend. More...
Beth
Isaak is great to work with and is good at tailoring the exercises to my specific needs. He is pleasant, conscientious and hard working. He has been a tremendous help to me! More...
Sondra Schuman
Isaak is the best!! He is extremely knowledgeable about the muscles in the body and how they are strengthened by specific exercises. He varies the exercises so the sessions are interesting. He is very mindful of the safety of the workout and follows up afterwards. I am only sorry that I didn't know about him sooner! More...
Ramesh Advani
Isaac originally started working with my wife and after I saw the positive impact on her mobility and general pain, I decided to work with him as well. He is so friendly and personable and extremely knowledgeable in his practice. I really enjoy working with Isaac. More...
Greeta Advani
Isaac has been a tremendous help to me. I have significant mobility issues due to two total knee replacements and several lower lumbar surgeries, in addition to degenerative joint disease. He is extremely knowledgeable in working with people with mobility issues. He guided me through a cardiovascular and strength training regimen that has significantly helped my mobility issues and has helped me lose weight thereby putting less stress on my joints. He is so patient, friendly and encouraging. He customized a routine for me that I could both do under his supervision and at home. More...
Rosanne
`I have MS and have been working with Isaak several times a week for over 6 years. He’s dedicated, well educated and extremely knowledgeable about all current trends. Isaak can sense my capabilities and customizes our routine each time we meet. I believe that our workouts slow down my MS progression. He keeps me limber and still functional. I strongly recommend Isaak as a personal trainer. More...
John McIlquham
I have found Isaac to be an extremely professional trainer who knows how to tailor a program specifically to your needs, accommodates my busy schedule and he’s always introduces me to new ways to exercise and stay fit. When I started until now I feel so much better physically and emotionally I’m glad I had Isaac to help me More...
Lloyd Marks
Isaak Goralov is a genius. He improved my physical fitness so much that I started skiing again after a hiatus of 5 years And he's a funny, warm guy to boot. I can't say enough good about him!!! More...
Ron
Isaak brings a combination of knowledge and compassion to fitness training. He's creative and always thinking of new ways to engage and work various muscles. He never approaches it the same way each week. This has the dual advantage of attacking a problem from a different manner and also keeping the sessions interesting. He's been committed to always doing the best by me. Look forward to getting back at it as Covid recedes. More...
How do you help your clients achieve their fitness goals?
By listening to their needs/challenges/aspirations, discussing their goals with them, making sure that they are attainable and we share the similar vision.
Exercise on purpose the safest and most effective way, be pragmatic, avoid fitness fads, work with client's family, physician, nutritionist if needed.
What’s the secret to getting the body of your dreams?
Defining what is the "body if your dreams" means, and moving towards their goals armed with knowledge.
What do you love most about your job?
The ability to help my clients to progress, even in most challenging cases.
What inspired you to start your own business?
My unique background and ability to be most effective in working with my clients one-on-one.
Why should our clients choose you?
My almost 40 years of experience and my educational background help me to clearly see and understand my clients needs. Making sure that we establish realistic goals and achieve them through the defining principal of fitness:"Exercise on Purpose"
Can you provide your services online or remotely? If so, please add details.
Regrettably, no. The quality of the session is compromised, considering the health status of my clientele.
What changes have you made to keep your customers safe from Covid-19?
I am fully vaccinated. The studio I work in, is being thoroughly cleaned/ventilated after each session.
I still wear the mask when meeting with the clients, who have compromised immune system, or in high risk group
Clinical Personal Training
I specialize in: Spinal Cord Injuries, back pain, MS, CP, post stroke rehab, post injury rehab, age associated deficiencies, poor balance, general conditioning. I can come to you, or work with you in my fully equipped exercise studio (wheelchair accessible) in Watchung. For more information, complimentary consultation and references please email: 4clinicalpt@gmail.com
