MDAthletics
4030 Sports Arena Boulevard, San Diego, CA
(6)
4030 Sports Arena Boulevard, San Diego, CA
(6)
Hey there, I'm Martin Dowers, a highly dedicated personal trainer specializing in fat loss, muscle building, and physique transformations. With over a decade of experience in bodybuilding, powerlifting, and grappling, I have the expertise to help you achieve your fitness goals.
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6 customer reviews
Nathan Seditz
Down 30 pounds and in the best shape I have ever been in!
Noelle Tehrani
I had just turned 46, no energy and my body hurt bad everyday. I decided it was time for a change so I was looking for a trainer to ensure I didn't give myself an injury and I was optimizing my time. I found Martin and I can honestly say it has been life changing. The first 2 weeks... it was tough. I stuck with it and my energy levels improved so much, friends and family were commenting on it. I noticed feeling stronger within the few coupes weeks. And within the 1st month, my shoulder which was almost intolerable at night to sleep, is now only occasionally sore. I know as I get stronger, it will be better. Martin has so much knowledge, I can't say how grateful I am for this transition; finally not waking up in pain and being able to sleep through the night after so many years. I was working out with him 2 days a week for 3 months and decided that I want more. Moved to 4 sessions a week and it's beyond worth the benefits. This is the first review I have ever given... I am just so grateful. More...
Kelly Botello
Hands down the best decision I’ve made when it comes to the gym. I’ve worked with trainers in the past but Martin makes sure to keep your workouts specific for you and has quick responses and feedback on any questions you have outside of your sessions. Every session with him challenges you but leaves you feeling great afterwards 10/10 More...
Jonah
Whether you’re a beginner in the gym or a life time goer, working with MD Athletics has been a game changer! I have the pleasure of working with Martin Dowers, and have started his workout regiment for my cut since August, and I have seen better results working with him than following some random TikTok or IG reel! If you want results for how “YOU” want to shape yourself, I highly recommend MD Athletics to help you achieve that goal! More...
Jorge vasquez
If you want a trainer that 1.) that is obsessed with and understands thoroughly exercise selection and technique. 2.) goes the extra mile to push you to your limits 3. ) will give you the guidelines to grow, when you’re outside of the gym (I.e. nutrition, rest, etc.) then work with Martin. What I appreciate the most about working with Martin, is that it’s given me the framework and set me up on a trajectory to succeed on my own. I now walk into the gym knowing how many sets I should do, how to properly push to failure, not overtraining, and overall gym awareness. Thanks bro and keep grinding 💪🏾 More...
christopher phan
Martin has been a flexible, patient, and knowledgeable PT. He’s taught me to break my limits and show me basics of mind to muscle connection. I’ve definately been in the best shape of my life so far and I strive to go even further with his support. More...
How do you help your clients achieve their fitness goals?
My training approach is personalized and comprehensive. I work closely with each client, tailoring a workout program that aligns with their unique goals and preferences. I believe in the power of nutrition, so I'll provide guidance to help you fuel your body optimally for maximum results.
What’s the secret to getting the body of your dreams?
The secret to building the body of your dreams lies in a combination of key factors that revolve around consistency, balance, mindset, and EFFORT.
What do you love most about your job?
The best part of personal training is witnessing the transformative power it has on clients' lives. It's a profound privilege to be a part of someone's journey towards positive change and growth. Seeing clients push past their limits, break through barriers, and achieve their goals is incredibly rewarding.
What inspired you to start your own business?
I've always had a passion for health and fitness, which led me to explore various training modalities and ultimately become a personal trainer. I understand the challenges that come with transforming your body because I've been through it myself, and that's what makes me relatable and empathetic to my clients.
Why should our clients choose you?
What sets me apart is my unwavering commitment to your success. I'll push you beyond your limits while providing the necessary support and motivation to keep you on track. I believe that consistency and hard work are key, and I'll be there every step of the way to ensure you stay focused and driven. I make it my mission for ALL of my clients to reach their goals, and have an excellent success rate doing so.
Can you provide your services online or remotely? If so, please add details.
I offer a comprehensive personal training experience that caters to individual preferences and needs, providing both in-person and online training options. With a focus on delivering personalized guidance and support, I offer a range of training formats, including 1-on-1 sessions, semi-private sessions, and group classes.
What changes have you made to keep your customers safe from Covid-19?
At our facility, we prioritize cleanliness and maintain stringent sanitation measures to ensure a safe and hygienic environment, especially during these challenging times. We understand the importance of providing peace of mind to our clients by adhering to rigorous protocols to help prevent the spread of COVID-19.
Personal Training 1 on 1
My training approach is personalized and comprehensive. I work closely with each client, tailoring a workout program that aligns with their unique goals and preferences. I believe in the power of nutrition, so I'll provide guidance to help you fuel your body optimally for maximum results.
Personal Training Semi Private & Group Training
My semi-private and group training programs offer a dynamic and supportive fitness experience. Join a small group of like-minded individuals to enjoy motivating workouts and build a sense of community. My programs include professionally designed workouts, expert guidance, and a supportive environment to help you reach your fitness goals together. Benefit from shared motivation, camaraderie, and the expertise of an experienced trainer as you work towards improved strength, endurance, and overall fitness.
Online Coaching
My online coaching services provide personalized cutting and bulking programs, a tailored nutrition plan, progressive training programs, form adjustments via video analysis, and 24/7 access to your coach. Achieve your fitness goals from anywhere in the world with my flexible and comprehensive online coaching support.
