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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Tangmere
I choose to work with committed individuals who value personal training/coaching, understand how change/adaptation works and take a patient, long-term and life-long approach to health, fitness and well-being. I offer a variety of services, my skill set ranging from teaching kettlebell to boxing to weight-lifting to powerlifting to MovNat to body transformations. Mostly, I work 1:1 or in small groups and tailor my programs to suit your needs, fitness and ability level.
Kate Johnson
Claude has listened to my needs & goals then tailored a plan to fit. He is friendly, encouraging, quite clearly knows what he's doing & is extremely patient with my 'newbie to exercise' status! My goals have already started to be met & the positive impact of working with him has trickled through to other areas of life I'd wanted to tweak. Highly recommended!!
Tangmere
I value health & fitness highly and can think of no better career than helping people to feel amazing by reaching their optimal condition. I am friendly but professional, and approachable but with a military flair brought to me by my 7 years service in the army. Whatever my client's goals, I drive for sustainable results by empowering my clients with evidence-based knowledge and a viable lifestyle.
Tangmere
www.alixharvey.com My name is Alix and I'm a professional Personal Trainer based in West Sussex. I’ve worked in the fitness industry for over a decade and specialise in fat loss and lifestyle change. I believe personal training is just that - personal! You are likely to have completely different goals to what someone else may want to achieve. I offer bespoke face-to-face training sessions and online coaching to help you achieve your individual goals.
Tangmere
At Fenti Fitness, we offer a holistic approach to personal training. Whatever your experience or ability we can help you to make positive changes to your health, fitness and wellbeing. We offer 1:1, paired and group sessions, for a range of different budgets, in the comfort of your own home.
Tangmere
Seamus Dowd
For years I have attended numerous gyms in both Australia & the UK - working with both personal trainers and training myself. I have experienced trainers who were more interested in their phones than actually paying attention to our session & my goals, I have felt nervous & intimidated by trainers as it felt they were more interested in how they were perceived in the gym than the quality of our training session (that I was paying a high price for!). I heard about Active45 through a friend and went to the "Faster" class, a bit skeptical based on previous gym experiences but I could not have been more wrong ! Connor & Harry were both enthusiastic, welcoming, experienced, funny and actually cared about what I wanted to achieve and were able to explain why we were doing things & the benefit of doing them (having studied sport science previously I was extremely impressed with their in-depth knowledge!) - something that was so foreign in a gym environment. I can not rate this gym highly enough and am glad I have found a place where I know I will improve myself every time I go there. 5 stars!
Tangmere
Paul Denly
Nikki has reduced my age by 20 years!! sounds a big claim I know, but since starting a once a week session i have grown from strength to strength. I had my anterior cruciate snapped at football 19 years ago and i never had it repaired, my knee was unstable and it stopped me playing or doing any sport and i actually thought this was going to be it for life. Wrong, she helped me do the correct exercises which after a few months has enabled me to start running, I could never have dreamed running on this injury I really did feel it was impossible, I now get zero pain and have full confidence with my knee.I have also had lower back pain for about 25 years which came and went, I had it 85% of the time but I put up with it.Within the same session Nikki also strengthened my core which has stopped all pain and I now feel I can do things that I did 20 years ago without a thought.What I like about Nikki is she controls your pace and will only go up a gear when you’re ready for it.Benefits I have had through Nikki’s sessions are:Stronger coreStronger legs and glutesPain freeDiet adviceMore muscle massReduced fatLoss of weightNikki has always been very patient and always answer all of my questions.
Since 2015 I've coached hundreds (possibly thousands) of clients towards their health and fitness goals. Delivering coaching both face-to-face and online, I'm able to provide a huge amount of support to clients both inside and outside the gym.
We start by identifying a goal and the values around that goal.
Once we have done this we have a clear direction we want to move towards and can begin bridging the gap from where you currently are to where you want to be.
This enables us to address barriers, create solutions, and focus in on the big rocks that keep the journey simple, successful, and enjoyable.
Adherence to an approach that you enjoy and can stay consistent with.
There is no one size fits all 'best' way to achieving anything, merely the way that is best for you.
Getting to help guys who I can hugely relate to achieve their goals in order to become healthier and happier for their family and friends.
I'm also a massive fitness geek and love finding approaches that create the best results for each individual I work with.
I'm a realist. I know most people don't want to live like a monk or spend their lives in the gym (I certainly don't).
Which is why I want working with me to simply be a supplement to a balanced life that includes all the stuff we love.
I promote 'inclusion' within a diet and exercise regime. Whether that be in being flexible with including everything within
our diet, or having training work around other stuff that we love doing.
I'm a huge golf nerd and also absolutely love a beer, so if you have those 2 things in common, we'll have a hell of lot to talk about outside of fitness too!
Yes, I have been online coaching since 2015 and have spent many years coaching others in how to provide a better service for this too.
My coaching is delivered via a combination of my App, Zoom, and Phone Calls to ensure we have a rounded support network.
I also offer this approach alongside some face-to-face coaching for local clients in my own private gym in Chichester.
