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Southwater
I help people who want to get leaner, stronger and happier achieve their fitness goals. Most of my clients are new to exercise or don't like the typical gym environment. As someone who has lost a third of her body weight I know what it's like to feel heavy and unfit, and how confusing all the different advice can be! I offer nutrition and lifestyle advice as well as exclusive personal training sessions with full support and assessment along the way.
Louise Gardiner
Kim is a brilliant trainer. I definitely felt like I had worked hard, but without the hard work, arduous feeling I often get from exercise! Kim is so encouraging meaning that everyone of all levels can make progress and get the results they want and enjoy the process! Would recommend to anyone and everyone!!
Southwater
Fit for Life umbrellas my 3 businesses.... Swim teaching..babies to Adults Personal Training - 1-1 sessions, couples and groups-training plans etc Sports massage therapist - Based in Broadbridge Heath, can come to your home. I am passionate about sport in all forms and in getting my clients to the best they can be.
Southwater
I offer personal training to a range of people who desire to loose weight, build muscle , get fitter and develop a stronger cardiovascular system. I am a qualified level 2 gym instructor and level 3 personal trainer who is REPS verified. I can accommodate training sessions in your home, outside or for those who wish to train using a gym. I also offer on going nutritional advice at all stages of your fitness journey with me, which will vary according to your goals.
Berit
Roberto offered me great nutritional advice and a simple training plan to follow which is what I'm currently undertaking. He stays in touch with me frequently to see how I'm doing which is beneficial since it motivates me more to complete the programme knowing that he will want to see my progress. Not only that , Roberto doesn't come across as a pushy sales man. I highly recommend him!
Southwater
I am Horsham based Personal Trainer, helping people create lifestyle change that sticks since 2016. I do sessions at home, outdoors and at Dual gym. Whilst I train a variety of people, I specialise in working with people who want to feel great whatever the age. Getting fitter and stronger whilst losing weight (and keeping it off!) are common goals. Often clients have some form of joint pain.
Lisa Booth
Ollie is highly professional and excellent at adapting the training to suit your personal requirements. I was a bit reticent initially about having a personal trainer as it was some time since I'd exercised, but Ollie has made the training fun and I've certainly seen an improvement in my strength and overall fitness. Would certainly recommend.
Southwater
Bluecoats Sports is a state of the art fitness centre featuring a swimming pool, gym, sauna, and weights area. Each week popular classes include yoga, aqua aerobics, and body pump, all with welcoming instructors. Hosting over 60 classes per week, there's something for everyone. Based in Christ's Hospital, Horsham, West Sussex, the club also offers a kids' club, cafe, and personal trainers.
Southwater
My online fitness services are the result of 5 years experience working at a high level as a personal trainer, learning not just how to create amazing physical transformations, but also to help create sustainable health habits. These important habits allow those on my training programs not only to achieve their ideal body, but to also foster a healthy energy and vitality that makes any task in life easier to accomplish.
Southwater
Need help to be pushed in a workout or need motivation? Personal training sessions available! From any personal goals including weight loss, HIIT , lean muscle, mass building or general fitness! online training also available. Bootcamps , boxercise, nutrition. Worthing and horsham based . £20 per hour or block of sessions available !
Southwater
Hi my name is Andrew, I am a very experienced personal trainer of 20 years who bas helped people of all ages and backgrounds achieve their goals. I can visit you in your home or local park or my own private training facility. I also provide sports massage services and run fitness bootcamps in Horsham park. . Please feel free to contact me if you have any questions
All my of clients receive a exercise and nutrition plan which are bespoke to them and designed to meet their individual goals and targets. No mater if I’m working with you on a 1-2-1 basis or online, I will keep you accountable to your goals, with regular check ins and personal messages via my app. I regularly review your exercise and nutrition plans to ensure everything stays on track for you to reach your targets.
Hiring a professional like myself is probably the most important feature of achieving your goals, targets and dreams. I will take the guess work out of what you are doing and keep you motivated throughout. Adapting to a new exercise and nutrition plan isn't easy, but with a professional like myself onboard to help guide you, coach you and support you to your health and fitness goal or goals that you’ve dreamt of is now even more achievable.
Being both a fitness instructor and personal trainer allows me the freesom to travel and meet so many amazing people. Each client gives me a new challenge and opportunity to help change peoples lives in a positive nature. I’ve learnt so much from so many client journeys and use all these experiences to now support others. As a coach there really is nothing better than seeing a client reach what they set out to do and in most cases carry that journey on be it with me or on their own with all the learnings they have from my coaching experience.
After 25 years of retail management in 3 of the biggest supermarkets in the UK, I changed my career pathway full time to the health and fitness industry in 2020 after wanting a fresh challenge. I come from a sporting background as well and I am a former GBR Judo competitor holding a 2nd Dan black belt grade. Adding my passion for all things health, fitness and elite sporting background together was the perfect match. Since the lifting of covid restrictions I have focused on building my fitness class schedule up and now teach at some of the most prestige clubs in Sussex and Surrey. I am now focusing on growing my business with 1-2-1 personal training and online body coaching packages to a limited number of clients from September '22.
I am a professional, highly motivated and high energy based individual who aspires to motivate as many people be it face to face, online or through my social media streams. Working with me your be fully supported with exercise plans, nutrition plans, access to my app which allows constant 2 way communication, weekly check ins and of course access to my knowledge, passion and energy. I will only be working with a small group of clients so your get all the attention to detail your need to achieve your goals and targets. So if your looking for a coach that puts your journey to your targets first, then I am the perfect choice for you.
I offer online body coaching to clients on 12 week programs. You will get full access to my app, exercise and nutrition plans, a chat facility with myself, weekly check ins and plenty of hints and tips along the way. This is a great way to achieve your goals and one which is more affordable against 1-2-1 personal training. Your get all the support you need from myself as you log your activities and nutrition, just like 1-2-1 personal training but you get the flexibility to exercise a time that suits you each day rather than being locked into appointments. My online package ideally suit those with a busy lifestyle and need flexibility to their diary.
I follow all the directions laid out by the British Government and comply with any rules set out by gyms or health clubs. When working with clients on a 1-2-1 basis at home for example I am happy to discuss any requirements that, that individual may have.
