I take your fitness goals seriously and aim to assist you in unlocking your full potential.
I understand that losing weight and gaining muscle can be challenging, I was that person!
I spent most of my adult life overweight, yo-yo dieting and exercising with no purpose, now having learnt how to be the very best version of myself I want to help you achieve the same.
2 customer reviews
Darren Connor
Personal Trainers
Only had the taster session so far - but straight away I can see Emma has an immediate instinct for what I am trying to achieve and uses the science to work out what's required. Great facilities too - right on my doorstep. Very impressed. More...
Chris
Personal Trainers
I've been throughly impressed with Emma's knowledge, approach and experience. Adapting the programme continuously to suit my body and any limitations. I would wholeheartedly recommend Emma. More...
How do you help your clients achieve their fitness goals?
Personalised Plans, all written specific to your goals. In return I want you to bring the hard work, commitment and dedication to make a change and together we will change for the better.
What’s the secret to getting the body of your dreams?
Nutrition is key, combined with a tailored program all based on you and your objectives.
What do you love most about your job?
Changing people's lives and seeing them grow in confidence and becoming stronger, physically and mentally.
What inspired you to start your own business?
I fell in love with Fitness after years of being overweight and wanted to help others, in the same way my coach has helped me.
Why should our clients choose you?
I understand that adopting new habits can be difficult and there is so much misinformation out there. My goal is to help change your view on health and fitness through education, motivation and accountability, so that it becomes a part of who you are and your lifestyle.
As a Level 3 NASM Qualified Personal Trainer I am experienced in a wide range of training styles, all of which are designed with your goals in mind.
Can you provide your services online or remotely? If so, please add details.
Yes, these are all completed via Zoom and are written based on the equipment you have available.
What changes have you made to keep your customers safe from Covid-19?
All equipment is thoroughly sanitised and I undertake twice weekly Covid testing for myself.
Mobile Personal Training
I have a range of equipment that will cater for any program I design, all based around what you want to achieve. Mobile Personal Training works incredibly well for many clients providing flexibility and peace of mind, along with the support and accountability working with a dedicated professional brings.
Virtual Coaching
Whether you are nervous about returning to the Gym, enjoy the flexibility training at home brings or want some structure but don't know where to start, then Mobile Personal Training could be for you.