Montano Training Systems

Since I started with Iraj in September, I’ve become the most athletic and powerful version of myself. My performance on the field has seen a massive improvement. We set personal goals for myself this season and I can happily say I’m hitting all of them, none of which could’ve been done without his work. More...

I can't say enough how great Iraj has been as our S&C coach throughout this past year. He is an understanding, motivating and knowledgeable coach who always ensures that our training is safe, effective and tailored to our goals. With the combination of his dedication and professional advice I feel that I have been able to exceed expectations when it comes to my strength and conditioning. He always knows how to challenge me, pushing me to do better, and overtime noticeable improvements have been made. Every session is full of laughter and joy as his humour and encouraging words always create an infectious atmosphere. Iraj has been an integral part of my journey and I cannot thank him enough for everything! More...

Iraj has played a crucial role in improving my athletic performance and boosting my confidence in the gym. With his expert guidance and support, I have been able to make significant improvements in specific areas that have translated into tangible results on the netball court. Iraj is not only friendly and supportive but also highly motivating, consistently pushing me to achieve my goals and reach new levels of strength and agility. His personalised training programs and targeted feedback have been invaluable in helping me to push beyond my limits and unlock my full potential. Thanks to Iraj's continuous support and guidance, I feel more confident and capable in the gym and on the court, and I am grateful for the impact he has had on my journey an athlete. More...

A hugely motivating and personable Coach who saw a level of ability in me I never knew I had. My personal goals were surpassed by consistent training, online support and limitless encouragement.
As a 50+ yr old with complications of menopause and two arthroscopies for meniscus tears, I was amazed at the depth of knowledge and support that Iraj could give, not only for training but also nutrition. I am immensely grateful and have huge respect for his wisdom, attention to detail and S&C expertise. More...

Excellent tuition, tailored to my needs and abilities. Unique training. Reliable, motivating and inspiring training from a skilled professional. Knowledgeable and informative, fun and enlivening. Go on, give Itaj a go, he's the best. More...