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Oakville
The mobile fitness solution that comes to your door and now remotely via FaceTime, Skype, Whatsapp, Zoom or any other online video platform. convenient, efficient, major calorie burning workouts tailored specifically to you and your goals!
Oakville
Holistic Health and Performance CHEK Professional Get Your Free Consultation Today!! Welcome to your journey to a true holistic lifestyle! The First and Most Important step is to listen to you and identify your main fitness goals (if you haven’t). Then, an assessment we will give us the clues we need to personalize a holistic program to reach your individual goals. My tailored plans include a stronger mind, body and enhanced confident.
Stacey Maude
I have been working with Mayra for about 10 weeks and my results have been life changing. Mayra is not only a trainer she is a wellness coach in transforming lifestyle changes.
Over the last 10 weeks I have reduced inflammation increased mobility and core strength and lost about 3 inches in over all size. My sleep pattern has normalized and my energy has had a natural up take.
Mayra’s ability to coach through adversity and provide additional support of nutrition has been the anchor in my change.
I recommend that if your on the path of changing your habits and your lifestyle to consider Myra as your trainer.
Oakville
SweatShop Union offers 3 services • One on one personal training • Semi Private personal training - 4 on 1 • Group Training - Boot Camp classes SweatShop Union aligns with the 5 pillars of health 1. Macronutrients - your specific nutritional needs 2. Heart Health - Identifing your appropriate heart rate zones and creating a plan that encompass a balance 3. Strength & Stabilization - Through an assessment we will identify your strengths and weaknesses plus create a prehab protocol if needed based on if we identify any mechanical breakdown
Oakville
Fitness is a journey! There are no quick fixes or magic pills that will achieve your fitness goals. I’m a strong believer of being consistent over time and allowing fitness to enhance your life. As an avid gym enthusiast for the past 12 years, I practice what I preach and am very confident working with all fitness levels. Not only will I challenge you to set a goal and push you the right way during the workouts, I will build strong routines and create sustainable nutritional habits for you to follow for the rest of your life.
Oakville
I am a certified trainer I have lost over 60 pounds myself. This transformation has not only been physical but has also strengthened my mental resilience get ready for a life-changing experience with my coaching program! My primary focus is to guide you towards a healthier and happier lifestyle that you truly deserve. Success starts with a strong mindset, and I am committed to empowering you with an iron mentality that will drive you towards your goals.
Henry D.
I was initially very thin at 5'11 and less than 130lbs, struggling to figure out how to diet correctly and how to to put on any real mass in the gym, so I started looking for a personal trainer online. This is where I found Ricky, and decided to give it a shot (since most of the other personal trainers I saw online were either super expensive or didn't make a big difference in their clients even after many months). To say I'm happy with my results would be an understatement! After less a month in I started putting on lean mass and after 5 (quick) months with Ricky, I now weigh 155lbs, and have a relatively lean yet muscular build I never thought I'd achieve.
He helped me not only maintain a good diet and strong physique I'm proud of, but also brought me a high sense of confidence and self-esteem I could have only dreamed of before. My progress alone has convinced a friend to start training with him! I absolutely cannot recommend him enough -- would give 6 stars if I could.
Oakville
Empowering Women's Health and Fitness Journey Welcome to Forma Fitness, where your health and well-being take center stage! I'm Coach Gina Marie, a highly qualified fitness and health coach with 12 years of experience, dedicated to helping women look and feel their best! Credentials: -HBA from the University of Toronto: Equipped with a solid academic foundation in health and well-being, I bring a holistic perspective to my coaching approach.
Oakville
Our mission is to have a positive impact on your life by creating a memorable fitness experience. We will deliver the best possible fitness and nutrition solutions to your needs through fun, challenging, appropriate and effective programs
Oakville
Oakville’s Sandbox Fitness has highly certified personals trainers combining accredited physical therapies with top notch personal training to give you the best service.
Oakville
Cary Gordon is a veteran in the fitness industry. With over 25 years of experience training, consulting and competing he brings a level of excellence to an age-old artform. As a trainer, coach, and superhero Cary has impacted hundreds of lives that have had a rippling effect. That is what makes him super – not his physique or fitness, but his hope to impact lives for the greater good.
Oakville
Lynn Lau
Starting bringing my elementary aged boys here on the recommendation of one of my mom friends last winter Their daily schedule of youth boxing and kickboxing saved my sanity during the long winter when the kids were coming home daily irritable and fighty. I appreciated the reasonable rates for families and the ability to have two different aged kids train at the same time. Highly recommended.
Oakville
By joining Team Level Up, you are not only gaining a personal trainer, you're also becoming part of a community of like minded people who are all looking to better themselves physically, emotionally and spiritually.
Oakville
Our 63 Day Transformation Program will help you take control of your nutrition and establish lifelong healthy habits all while building strength and endurance. And you will only workout 3 times a week! You're Ready, Change Your Story.
*Over 50 hires on Bark* As a recommended fitness professional, I have specialized in training clients at the comfort of their own homes, in apartment or condo gyms, my personal at home gym, and in commercial gym settings. I always ensure to bring fitness to YOU! Through years of training expertise, I ensure top quality results for all of my clients. I take pride in being meticulously detailed in making workout plans turn into a reality, by motivating each client so that achieving their goals are realistic. By making life long connections, and enabling you to make activities of daily living less tiresome, it is my responsibility to keep you motivated and disciplined so you can live to your utmost potential. I also offer competitive consultation and assessment rates, in order to advise a structured and comprehensive workout package, with a recommended estimate that is valued in comparision to todays fitness market.
It is important to always first analyze and discuss what the clients goals are both short and long term. Thereafter, making work out plans to bring that vision into reality is of utmost importance to have that potential fulfilled. Discussing nutritional logs, and assigning homework in between sessions is very helpful for all my clients. That helps build confidence and achieve results with their fitness goals faster!
The proof is in the effort that every personal trainer demands of themselves. I have always participated in many sports, I am physically fit, eat extremely healthy, and have a great physique. By utilizing goals I have already attained, I assist clients improve on daily activities of living, and help them become more physically fit, even with a busy schedule. I also help fine tune high caliber athletes to becoming the best version of themselves.
I love working with new clients because each person, and family is different. It makes me challenge my own presuppositions, and learn how to adapt to helping and nurturing every individual in order to reach their fitness goals.
I work as an independent personal trainer and business owner to ensure there is an interpersonal aspect that puts personal back into a trainers job description in order to verify the client and trainer relationship to its utmost integrity. Corporate gyms, online trainers, and other fitness gurus, undermine the importance of the client and trainer relationship because clients are sold to these trainers without any individual initiative involved. That lessens the importance on listening to each clients experience with their personal fitness, because they are seen as a third party entity buying into a brand before they are sold as a human being wanting to improve their physical fitness with a trainer of their choosing. It is a personal trainer that each client is looking to establish a relationship with, not a brand. As part of my promise to my clients, I always ensure that relationship remains comfortable and open so that communication is as honest as possible to reiterate the importance to my clients that they reach their fitness goals.
Clients are getting a premium service by enrolling, and continuing their health and wellness journey with me. Results matter and I can show with my experience that every client will achieve the same. Not only do you get a competitive consultation, and assessment, but I help guide and plan every detailed session to ensure both parties are accountable in making their times worthwhile, so your goals are noticed and acknowledged for the betterment of each individual. In closing, I utilize my vibrant personality to highlight other talents I possess, and ensure to always listen to my clients as they build a better future oriented towards physical fitness!
I can provide services online, remotely, and in person.
I abide by all Covid-19 measures and am in compliance with all laws and regulations to ensure all parties are safe and able to focus on moving forward towards their health goals.
4.99/5.00
based on 5,569 reviews
The average rating for Bark Personal Trainers in Oakville is 4.99, based on 5,569 reviews.
