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Promax Fitness & Athletics

Toronto, ON

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About

*** MESSAGE ON INSTAGRAM FOR ANY ENQUIRIES @promaxfitness ***
Promax Fitness is setting the trend for Athletes in Canada and around the world to develop and enhance performances. Based on “Functional Science” and Biomechanics of sports Specific training.

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Reviews (2)

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5/5

2 customer reviews

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23 September 2022

I have been a client with Promax Fitness for over a year now. Best decision I have ever made! The coaches are extremely knowledgeable and have amazing work outs and programs geared toward helping you achieve your fitness goals. Could only give five stars - but I would have given more if it was an option! More...

23 September 2022

I have learned so much since training with the Promax team.
The workouts have been challenging and fun and I have a greater understanding of my body. I’m on target to reach my goals and feel so much stronger!!
I have so many good things to share about my experience and tell everyone who is looking to workout to go with the Promax team!
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Q&As

Consistency plays a big role in achieving goals, whether it be our service or being able to communicate when needed, being consistent with the clients gets them to achieve their goals

Eating well and sleeping is one of the most important things in life to feed the body for recovery! We emphasize on eating the things one loves the most to stay happy and have fun with day to day activities! With sleep being another important recovery!

It makes us happy to see clients success stories and how they love being with our trainers every hour they train with them! The results gives us motivation to keep coming back and train more clients!

With an athletic background, we felt people are in need of trainers who show them the right way to activate specific muscles.

With the team we have of American College of Sports medicine Certified Trainers and Registered Massage Therapists, with the experience in Biomechanics and functional training, we can enhance someone’s goal setting to a different level.

We provide/offer all kinds of training to our clients, they can come to our location in Toronto or even train from the comfort of their homes. Anywhere outdoors or indoors.

Online training and making sure that people are well aware of all the protocols needed to train clients in a enclosed environment.

Services

This is for clients who are looking to set a foundation in skills and techniques for fitness and build a case for future goal settings

This service entitles all who have background in fitness and sports, and would like to get better in skills and technique within a team environment

Rehab and recovery is what we focus on the most, our Registered Massage therapists will be more than happy to assist you in your recovery phase post or within the training plan with us.

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