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4.91/5.00
based on 1,623 reviews
Cath is warm and caring. She helped me navigate the trauma of a cancer diagnosis and open up a doorway of hope for the future. I still use the tools she gave me daily and they are a source of comfort and support.
29 Aug 2024
Cath is amazing, she has worked with a close family member for over 12 months and supported considerable improvement in self-regulation, calming and relaxation. Cath has tools to help relax you from your first appointment, which then works to help build trust while diving into the triggers and body responses that trauma can cause. Cath is so careful and gentle in her approach with years of experience to help you on your journey to healing. She has amassed an enormous resource pool of meditations, pod-casts and book references as well as tailoring short meditations specifically for take-home in between visits. I couldn’t recommend Cath more and know her techniques have spread to benefit our whole family. Thank you Cath!
16 Aug 2024
I came to Divina feeling overwhelmed by anxiety that had been a constant companion for years. I was skeptical about therapy, but I decided to give it a try. From the first session, I felt a sense of understanding and compassion that I hadn't experienced before. Divina created a safe and supportive space for me to explore my thoughts and feelings without judgment. Through her guidance, I've developed valuable coping mechanisms and a deeper understanding of myself. My anxiety no longer controls my life; instead, I'm equipped to face challenges with resilience and confidence. If there is one thing that stood out, is that she became my friend first before my counsellor, and that made me feel so good to know that she actually cares. I'm incredibly grateful for the positive impact therapy has had on my life.
15 Aug 2024
