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Compared to a national average of $120
My name is Roee and I’m here to facilitate your personal growth and fulfilment. With my background in professional counselling and expertise in personal coaching, I bring empathy, valuable insights and a strong track record of helping people like you change their lives for the better. 'Take a Step' offers outdoor nature based sessions: take in the green surrounds of Albert Park Lake, learn and practice mindfulness among the calm beautiful lake and city views.
Krystal
When I first met with Roee I was experiencing anxiety, self doubt and was lacking confidence. After just four sessions, I felt more confident and had a bundle of strategies for dealing with my anxious thoughts. Roee is very caring and goal orientated. If you put in the effort, you will reach your goals and learn to love yourself along the way. Hands down, best thing I ever did was reach out to Roee for help.
Find how you can choose actions, not react, and quickly develop a pause button that changes the options available to you and, as a result, what happens around you. If you have found that on reflection, you often know how you should think, speak or act, but that doesn't match how you react. Or you read and hear great advice, but the awareness does not change your circumstances, relationship or behavioural patterns;
Olivia
I have seen a few different psychologists over the last few years and none have ever been as helpful as Rachel! In only a couple of months I have gone from having panic attacks almost daily for the past year to rarely experiencing them. I’m the most positive and happiest I have been in a really long time and would not have been able to get here without Rachel’s help. I cannot recommend Rachel more highly!
I am specialised in Stress, Anxiety and Trauma treatment that are the most likely reasons for experiencing range of symptoms. I had a long career in engineering and IT system analysis and certification with significant interest in quantum physics and mind abilities. I am able to understand the science behind the magic and blend them both in client's centric and soul enriching therapy.
*Please note that if you have a mental health plan from your GP, I am unable to provide the medicare rebate through my services. ** I am currently providing both in-person and online sessions and can work with your preference. Yogahari Healing provides healing, personal growth and spirituality, through counselling/psychotherapy, family constellations. I have been supporting people through personal healing for over twenty-two years.
Be Happy Again (www.behappyagain.com.au) is a private counselling practice owned and operated by Leon Skaliotis, who specialises in treating anxiety and depression and relationship counselling. He is the recipient of the Global Health and Pharma “Best Anxiety and Depression Counsellor - (Australia) 2023” award, which follows from his “Most Compassionate Anxiety and Depression Management Specialist – Melbourne 2022” award.
Hi my name is Sarah Batsanis, I am in the business of Mental health service, Alternative & holistic health for the past 11years. I'm a Stress & Anxiety Specialist, a Relationship/Love & Confidence Coach, who's enjoys helping people break free from the prison of their own mind. Contact me today for your free 15min consult!
Jodie
Sarah has an amazing ability to clear ongoing mental blocks and break unhealthy patterns, seemingly easily.
Whilst feeling very much like you are "chatting" to a dear, kind friend.
Sarah assists you to find the source of the issue yourself, which is what makes this technique so very effective, so quickly. I had been carrying around pain and confusion from my past relationship that was easily triggered, and really interfered with my life.
It was overdue to let go, I just couldn't seem to. My greatest success was that I could let this go after one session, is nothing short of fascinating. I knew it, once it was gone.
The heaviness of holding onto unwanted pain had gone, and I could now look at what had happened, acknowledge it, then move on because it was no longer my problem!
That was months ago, and I still feel the same. I actually gathered a lot of clarity in letting it go too. I had many other successes too. Overall, I'm more confident and more sure of who I am.
If you want to change something or need a shift in your thinking, this is far faster and despite yes, you do have to look at your true feelings, it is much, much less painful than many other approaches.
And once it's done, it is done for good.
I cannot recommend this treatment more, nor specifically can I give more credit to how easy Sarah makes it to be your best self, faster than you can imagine.
The whole experience was so healing for me, I dealt with huge issues and very small ones.
I feel whole, I feel healed. It was a beautiful experience for me.
My name is Marcello, and I am a fully qualified Hypnotherapist and NLP practitioner specialising in anxiety disorders. The type of therapy I provide proves very effective toward a wide range of problems, including phobias, addictions, insomnia, eating disorders, relationship issues, social and performance anxiety and procrastination. My easy-to-follow process provides a solid framework that is never overwhelming to the client, which can take the information at his own pace and apply it to every area of his life.
Anna Falcone
Even if initially I was a bit sceptical, I was pleasantly surprised by the results and changes I achieved through the experience of hypnosis.
Marcello immediately managed to win my trust, orienting me through the change process with great confidence and a very personal touch. This sense of trust was fundamental to me, allowing me to discover new things about myself and overcome my issue faster than with other forms of therapy
Therapy and mindfulness coaching based on contemporary scientific evidence and grounded in the ancient wisdom of mindfulness. Sessions available face to face in inner Melbourne, and online throughout Australia
Constantly Training is a not-for-profit organisation that support people to work through any issues they are experiencing. We believe that you are the expert in your life and that a little guidance and support can go a long way. We won't tell you what to do, instead we will focus on how to move forward from the experiences that have shaped you. Our belief is that with the right support and guidance, we can make huge life changes together.
Verdure Naturopathy is a holistic health center that specializes in the evaluation, prevention, and treatment of hormonal imbalances caused by trauma and stress. We offer nutritional and herbal medicine to help correct hormonal imbalances within the body. Our caring and supportive naturopath, Jodi will work with you to create an individualized treatment plan so that you can get back to living your best life!
I specialize in Root-Cause Therapy & NLP Hypnotherapy. We work at the root cause of the behaviour to create the lasting change.
Eavon Chan
One of my friend has recommended me to see Soucheng as I have been struggling with depression for many years. My first session with her was life changing. I had a break through and was able to make great progress for my mental health condition. Soucheng had great knowledge of my condition and was able to guide me through her therapy programs which has worked very well for my recovery. I highly recommend Soucheng to anyone who suffers from depression or anxiety, or who would like to improve their life.
If you are feeling a lack of direction in your life at the moment, I can support you to find greater clarity, direction and peace of mind. I work alongside you in an empowering way so that you leave with strategies, resources and the tools tailored to you that you can apply straight away to your life. My hope is that you leave my counselling sessions with the tools to take back your life.
Kathryn is a warm and genuine counsellor and facilitator who offers a connection, a reflection and a supporting platform for you to take that next step, within. She offers Strength-Based Counselling and Mentoring for adults, children, adolescents. Specialising in relationship support. Located in Bendigo. Woodend & Online. https://www.psychologytoday.com/au/counselling/kathryn-anne-fortuna-woodend-vic/975334
Hi, I'm Lee. I'm a Life Coach and specialize in helping Men 'Be Better' in their relationships. It's all about 'Improving your self, to improve your relationship'. My partner Jacqui is a Couples Counsellor and together we have helped hundreds of couples to improve their relationships. My new aptly titled 'Be a Better Partner Program' is all about the 'Big 3' problem areas plaguing relationships:
Denise Wood
Thank you for today’s session; it was refreshingly challenging and thought-provoking. It illuminated my strengths and highlighted the areas I want to develop. Your coaching style was calm and engaging. You were confident and knowledgeable and kept me on track. Overall, this session has given me clarity moving forward.
I practice a person centred approach to my counselling and I provide a safe, private comfortable space where people can express themselves without fear or judgment. My counselling sessions are 60 minutes in duration, this is longer than the standard 50 minutes and provides clients enough time to settle in and not feel rushed. I have had an extensive nursing career and managed an acute neurosurgical unit.
The Usui System of Reiki, pronounced ‘ray-key’, is an Eastern belief that universal life force energy flows through all things. Universal energy is the vibrational frequency of unconditional love, that is the energy that sustains all life on earth. It is the energy that keeps our heart beating, the energy that helps our plants grow and gardens bloom, it gives life to all beings on earth!
Root -Cause Therapy is a regression and progression therapy, aiming to get to the root cause of people’s problems and symptoms. It is a powerful style of therapy which assists people in getting to the root-cause of their current limiting beliefs. These beliefs could be the cause of negative self-talk, anxiety, depression, addiction, PTSD from past trauma, relationship problems or self- sabotage towards health and wellbeing.
COUNSELLING INDIVIDUALS AND COUPLES Sometimes in life we find ourselves struggling with issues such as relationships, family dynamics, friends, the workplace and loss. At other times we may feel our mood is low and its hard to understand why. Seeing a counsellor can really help unravel what is going on and support you through this difficult time, allowing you to be heard and understood without judgement.
Root -Cause Therapy is a regression and progression therapy, aiming to get to the root cause of people’s problems and symptoms. It is a powerful style of therapy which assists people in getting to the root-cause of their current limiting beliefs. These beliefs could be the cause of negative self-talk, anxiety, depression, addiction, PTSD from past trauma, relationship problems or self- sabotage towards health and wellbeing. It is a gentle and safe therapy that works on all levels of our mind, the conscious, subconscious, and unconscious mind. It's our unconscious mind where suppressed beliefs, trauma and blocked emotions are stored and are affecting our current conscious thoughts and behaviours. With advanced ways of testing, support and guidance, this healing unravels why you think or feel the way you do, discover, and shift any unwanted patterns consciously. Assumptions and ‘theories’ are no longer necessary as we create a way for the mind and body to consciously access and reassess from a clearer perspective, whether this is in the past or negative projections into the future. Each session is structured in such a way that can help prioritise and work through life-long symptoms and past hurts in a gentle yet thorough way When working with Children, I use a modality called emotion code - another form of energy healing. It allows our subconscious mind (our body) to speak by muscle testing (swaying of the body) and then release those trapped emotions that are suppressed within us. Sometimes our children can have inherited trapped emotions from their biological mother or father. What I love about using emotion code, is that it is more than just talk therapy. It allows my clients to be part of an empowering process that gives them more of an understanding of where they are at. After doing several sessions of emotion code or Root-Cause Therapy, and getting a feel of where my clients are at, I like to support them with additional techniques to help continue the regulation of their nervous system.
I love that I can guide my clients through their own journey and help them clear any limiting beliefs that are holding them back. It is more than just talk therapy, it allows a client to access their unconscious mind and finally work on what the ROOT-CAUSE of why they feel the way they feel. It allows the client to 'feel the feeling' in a safe environment. From the first session, a client can begin to realise that they are worthy, they are enough and they are OK.
Youth is a big part as to why I wanted to start my business. I am a mum of 4 young adults and watching them grow through their own journey has made me realise even more that the more we use these modalities to help our youth and the wider community, then in time our youth will be more equipped to guide the next generation to come and our families today can get a better understanding and be more present with people they care for. I wish I had this type of therapy growing up and also when guiding my children from infants to young adults now.
I believe my passion, relatability and personal journey allows me to guide clients in a safe container where they feel supported and understood. Also, it is not just another 'Talk Therapy Session'. It is a more hands on approach where results actually do happen. My clients get a more clearer understanding of events that they are not aware of consciously. I look at the subconscious and unconscious parts of our mind and body. When looking at past events, clients can clear the emotions and start to feel safe to feel and clear more and more emotions. With this, when we look at the future, the anxiety and fear is no longer a trigger, but more about what exciting and happy times are ahead. Medication only masks the clients mental health concerns, but by working with the body and clearing suppressed emotions, it allows clients to feel a sense of freedom.
I have conducted all my session online successfully
Having online sessions eliminates the risk of COVID-19
