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Get FHIIT profile image

Get FHIIT

Dallas

Get FHIIT offers individualized small group training to help you meet your fitness and health goals. Groups are generally kept to 5 people or less in size, so that your workout can still be designed to help you meet your goals, and so you don’t just get lost in a crowd of people! Our trainers hold the industry's most elite nationally accredited Personal Training and Strength and Conditioning certifications, as well as Masters and Bachelors Degrees in Exercise Physiology. Quoted rates are for small group training. There are no contracts, hidden fees, or additional fees associated with our rate. Feel free to contact us to schedule your initial fitness assessment and training session. All sessions are by appointment only. We take great pride in our ability to program individualized workouts geared toward helping our clients meet their goals. There's nothing that we enjoy more than simply training and helping you to reach your health and fitness goals!

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How do you help your clients achieve their fitness goals?

We begin with a detailed fitness assessment to determine a client's baseline body composition and fitness level. This enables us to create an individualized exercise program to help our clients achieve their fitness goals. We follow-up with periodic assessments to ensure progress and make adjustments based on individual progression.

What’s the secret to getting the body of your dreams?

Commitment - not only in the gym, but outside as well.

What do you love most about your job?

We take great pride in our ability to program individualized workouts geared toward helping our clients meet their goals. There's nothing that we enjoy more than simply training and helping you to reach your health and fitness goals!

What inspired you to start your own business?

A desire to help people to inspire lifelong health habits and improve their quality of life.

Why should our clients choose you?

We train in a functional style which helps you use your muscles the way they are meant to be used. This style of training improves movements used in everyday activities. We do not use machines which limit form and restricts the body's natural movement.

Don't be fooled by "trainers" whose only qualification is that they have exercised for many years. Our trainers hold some of the most elite nationally accredited certifications including Masters of Science in Exercise Science, Bachelors in Exercise Physiology, Certified Strength and Conditioning Specialist through the NSCA, certified personal trainer through ACSM, ACE and National Personal Trainer Institute and TRX and kettlebell.

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What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Firming and toning, Weight loss

Which location(s) would you consider?

Apartment gym, Private studio, Remote coaching e.g. webchat/Skype

Do you have any day preference(s)?

Tuesday, Friday, Sunday

Do you have any time preference(s)?

Early afternoon (noon-3pm), Late afternoon (3-6pm)

Do you have any additional details

I would like someone familiar with women's bodies after c-section.

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

Apartment gym, Home

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Early morning (before 9am), Evening (after 6pm)

Do you have any additional details

I currently have a membership to Equinox Preston Hollow

What is your gender?

Male

How old are you?

30-39

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Weight loss

Which location(s) would you consider?

Apartment gym, Home, Outdoors, Private studio

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

Would like to find our rates for a trainer for possibly twice a week for maybe an hour and a possible roommate male also that will participate

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Reviews

4.67/5.00

based on 50 reviews

The average rating for Bark Personal Trainers in Richardson is 4.67, based on 50 reviews.

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