Even More Fitness
2050 North Plano Road ste 500, Richardson, TX
(1)
2050 North Plano Road ste 500, Richardson, TX
(1)
Even More Fitness is a high-end personal training studio that focuses on you, the client. We have done away with gym memberships and only allow one on one or couples sessions with a trainer.
As far as our trainers, they have a massive knowledge base in nutrition, functional fitness, flexibility, endurance, and strength training.
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1 customer review
Anne Kornak
I’m 62 years old and I’m in the best shape of my life. Workouts with Nicole are always different and challenging. The gym is very clean, well equipped and has a fun friendly atmosphere.
How important is a healthy diet to someone’s health and wellbeing?
Your diet has a massive impact on not only how you look, but also your gut health, hormone balance, sleep, sex drive, and most of all, mental health.
How do you help your clients achieve their fitness goals?
We listen. Listen. Listen! Everyone is different and how they reach whatever goals that they choose is different.
What’s the secret to getting the body of your dreams?
Honestly, move more and eat less junk! It is fine to enjoy yourself weekly, but you have to be accountable in getting stronger, moving more, and making better food choices.
What do you love most about your job?
The people! Meeting all sorts of people and helping them reach their goals is truly fulfilling.
What inspired you to start your own business?
Even More Fitness was started after i battled multiple eating disorders and an exercise addiction. I knew there was more to life and I wanted to help others through their own troublesome journeys. The reason it is a boutique personal training studio is that I wanted to focus to be on clients. You are not run of the mill and your personal training experience should not be either.
Why should our clients choose you?
We listen to you and are honest. If we can't help you, we will find you someone that can.
Can you provide your services online or remotely? If so, please add details.
Yes and stated above under services :)
Custom online nutrition and workout programs are available.
What changes have you made to keep your customers safe from Covid-19?
The gym is cleaned daily and anyone with any symptoms of sickness is not allowed in the gym.
Nutritionist
Macro and whole foods based nutrition.
Personal Training
One on one or couples training sessions.
30 minute or 60 minute options.
Typical focus is 1/2 strength and 1/2 conditioning.
Each session begins with a warm-up and ends with a stretching cool down.
ALL abilities and fitness levels are welcome.
Theragun Therapy
With the use of Theragun Massager, we will work on loosening any tight muscles in your body and ending with stretches. This promotes relaxation and flexibility.
Online Programming
Custom online programming plans that fit your abilities, time constraints, goals, and equipment available to you.
