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Allen
Our members call The Jym the place "where FIT happens," for a reason – the results of this boxing-based workout don’t lie. Our boxing for fitness classes are potent cross-training classes that incorporates real boxing techniques across a wide variety of fighting styles proven to burn 500-1,000 calories in a one hour workout. You will train like a pro with current professional and amateur boxers.
Cindy W.
I love this place. Â for a mom and professional like myself, they have great hours and it is in an ideal place in Allen - central to everything. the workout is great - and Jerome, who has a personal training background, knows how to positively impact your workout performance, even when you are having a low-energy day. I highly recommend working out here if you want results and the type of positive fun atmosphere. Â (Melissa, his wife and a trainer herself, is a hoot - and loves to make us workout with laughter!) Â Love them!
Allen
Over the last 10 years we have dedicated our time developing WORLD class athletes and also helping adults get the body that they desire. You look good, you feel good, if you feel good you do good. Don’t wait until something happens to your health where you are forced to workout. Let’s be proactive instead of reactive.
Allen
Private, non-intimidating boutique personal training studio that focuses on the individual, their goals, and results. We work with all levels of fitness, from the high school athlete to the older individual who just wants to stay active. No membership fees, no long-term contracts, by appointment only. Trainers are nationally certified with anywhere from 4-18 years of experience and can customize a training plan to meet your goals.
Yana Okuneva
Before I started training at MyHouseFitness in January 2017 I was in the worst physical shape (after 2 C-sections, a car accident, and gaining over 40 pounds). I experienced ongoing back and hip pain, could not do a single ab crunch and did not believe I could go back to any sort of workouts without falling apart :)
Thanks to MyHouseFitness and my trainer Alan Orozco today I find myself not only in the best physical shape, but have a lot of energy and motivation for my daily life. I am lucky to have such a great studio nearby with excellent trainers, flexible schedule, and amazing people that train with me. Within 7 months of working out at MyHouseFitness my morning workouts 4 times a week have become an essential part of my life. My trainer Alan is very professional, fun, and motivating. His workouts are always challenging. I especially value his individual approach to each client, that helps to achieve one’s specific fitness goals (weight loss, weight gain, body building), working around any issues or limitations (knee, hip, or back issues).
Within half a year with training with Alan I was able to achieve the following results:
* Lost 45 pounds
* Reduced body fat from 37% to 23,6%
* Got into the best physical and emotional state I have ever been to.
* Was able to fit into my pre- baby #1 clothes again
MyHouseFitness is a great place to help you with your health and fitness goals.
Allen
At Plano Fit Body Boot Camp we offer our members an affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time. We also now offer Yoga classes. Our specialized Afterburn workouts use a combination of High Intensity Interval Training (HIIT) and Active Rest Training to get your body to burn up to twice the fat and calories that traditional workouts burn in only half the time.
Allen
I aim to bring a balance and health back into peoples lives. Everyone gets a plan personalized for them, their schedule and their interests. You can come to me and make use of the gym I work out of, or I can come to you and provide a great workout at your house, or a location of your choosing. The goal is to find a way to fit workouts into your lifestyle and provide information and perspective on how to make healthier decisions throughout the day.
SC
Charlie is an incredible personal trainer! When I started working out, I was eager to train with free weights and had a goal of gaining muscle. I expected my first visit to the gym to be filled with heavy squats, barbell presses, and deadlifts, as I had seen on Youtube, but I am very glad that I had Charlie to guide me and take my fitness journey step-by-step. If I had gone to the gym alone, then I would have most likely injured myself and grown unmotivated quickly. Charlie initially helped me gain basic strength first by showing me how to complete bodyweight exercises and do reps on machines correctly, and over time, he introduced weightlifting to me. He always checks to make sure that I am lifting correctly and focuses on technique. He has continued to encourage the spark that initially made me interested in going to the gym by pushing me to maintain my form while completing reps and always introducing new workouts to contribute to muscle growth. He has also initiated a workout plan to accommodate my busy schedule and has always been extremely flexible if something ever came up and I needed to cancel and reschedule. He has even given me real advice about how I can change my diet to focus on eating healthily. One aspect I enjoy while working out is that Charlie always greets me and converses whenever I walk in the door— the gym had always seemed like an unfamiliar place before, but Charlie was able to make it feel less intimidating by not only making sure I was weightlifting correctly but also by making the experience more personalized towards my goals. Nowadays, I always look forward to working out, and it is all thanks to Charlie. I started about half a year ago, and I have gained a significant amount of muscle and have been able to lift heavier weights since then. I appreciate all of the help Charlie has given me; without him, I would have never made it this far with working out.
Allen
Do you know what you really want when it comes to your health inphysique or lifestyle? And are you willing to do what it takes to reach those goals? We do physique/lifestyle coaching to reach thise goals no matter if its as simple as getting ready for a event or vacation to complete body/lifestyle transformation to stepping on stage as a competitor.
Allen
Estelle Keonakhone
Everyone here is so thoughtful of you and your goals. Not a day goes by where I am NOT thankful for everyone here. Mike has been helping me with my upcoming NPC bikini show and I have seen so many improvements with not only my form, but my overall strength and body.
5 stars is definitely an understatement for this place and everyone here.
Allen
Melissa Rook Fortner
We had my daughters 15th birthday party here and it was a blast! Dina did a great job keeping the girls going to my daughters favorite songs that she provided ahead of time and even mashed up a few of the songs to keep the energy high and fun for the evening! If you need a great venue and something creative to do for a party then this is your place! It was easy on mom because all I had to do was bring the food. Joe and Dina are easy to communicate with and will give 100% to make sure your party is a success! Thanks again for the great memories!
Allen
Lucy Franklin Underwood
I’ve worked with Evan Jones for four years and have never felt better. He goes to great lengths to teach clients how to make lifestyle changes that are sustainable. Evan has a depth of knowledge in fitness and nutrition that allows him to customize a wellness program for each client. I am always learning something new, and I never get bored with my workouts.
Allen
Katrina Tozier
In January 2013 I bought a Groupon for Texas Fit Chicks West Allen's 6am class. I had been inactive for 7 years and I had my very first snowboarding trip coming up. I didn't want to be sore and not be able to enjoy my vacation so I went to class every day, 3 days a week for four weeks straight. I never missed. I loved it so much that I joined for 3 months when I got back from vacation. I lost weight (12 lbs) and body fat and gained strength, muscle and confidence. I had never felt so good. I was so happy with my results that I decided to get certified as a personal trainer and join the TFC team. I am not the trainer for the same camp I once joined as well as an evening camp. TFC changed my life in more ways than I can say, but it truly and literally did change my life.
Collin
Introduction: REVISION as of 04/15/ 20. Todd and his staff have been tested for Covid and offer Personal Training at exclusive, health and safety oriented locations in the Plano area. Qualified Trainers may also travel to you. .. Todd is a certified N.A.S.M Personal Trainer with multiple certifications and c.e.c's. from NASM, ACE, etc. Todd is a weight loss, strength and flexibility specialist with over 25 years of experience who offers personal training at his primary facility (no gym fees) or travels to your home or gym! Todd cares and will listen to your goals to design a program that guarantees results for short-term goals such as Weddings, Vacations and Athletic events of Any type...Yet always focusing on fitness and long term lifestyle planning. Todd also manages a network of trainers to ensure that your specific needs are met at the time you prefer. We offer full one-hour sessions for maximum results that include high-intensity training, interval training and HITT, combined with specific stretching routines and personalized interval training to focus on total body fitness. Rates vary from $ 45 per hour to $ 95 based on time of day and complexity of your goal. Todd, personally offers large discounts for Pre or Post Natal Mothers, Disabled Veterans, or Law Enforcement Officers, as well as Military Candidates who need to pass physical tests in order to Serve. Always honored to take competition athletes to the next level with advanced techniques and Micro/ Nutritional meal planning. Rates will be on the high end of my range for competitive athletes but will make sure you reach goal! Hope to inspire all! Respectfully, Todd McFadden
Motivation and accountability from both Client and Trainer are more important than just knowledge of exercise physiology. Make sure the client has "fun" while yet, being inspired to push it to the limit!
The secret is a burning desire to get fit for life, whether it's on Doctors orders when obese or suffering from Med Conditions..OR a personal goal that the client has set for themselves to achieve success in any area that improves their confidence moving forward.
After Over 25 years, the thing I love most about my Training Career is that the client and myself always finish a session feeling better than before starting. Training others to success comes full circle back to me. I'm one of the few that Truly Loves my career.
I've owned many businesses yet Training is where my passion is. I start my businesses because I like to help others without the conditions of a Corporate environment and control that does not sincerely care of clients. ( 24 hour fitness, L.A fitness etc.) I am an entrepreneur and leader..I prefer to help people and earn income in a way that is fair to all.
Clients should choose me because I truly care. Technically, I will teach proper and safe exercise form, especially in rehab patients. Example, I will show u Precisely where to put your feet and stance if we do squats... instead of just saying " put the bar on your shoulders and go up and down". I care. We also do "couples training" I believe it brings couples closer together as you will see in some updated pics. These pics show just FOUR weeks progress to firm up the "backside", loose Bf In the waistline and add some muscle definition to shoulders and back the summer. The wife always wins lol).
4.71/5.00
based on 1,502 reviews
The average rating for Bark Personal Trainers in Allen is 4.71, based on 1,502 reviews.
