Personal Training With Steven
746 Lingco Drive, Richardson, TX
(1)
746 Lingco Drive, Richardson, TX
(1)
Your journey to wellness at Personal Training with Steven starts with a free fitness assessment. This assessment provides me with the necessary information to customize a plan that meets your goals. Personal training sessions take place in a private, fully equipped studio, conveniently located in Richardson, TX.
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1 customer review
Jobin abraham
Personal Trainers
Steven is an exceptional personal trainer who genuinely listens, cares about my health, and engages in great conversation. His custom workout routine strikes the perfect balance—challenging enough to break a sweat, yet not overwhelming. Highly recommended! More...
How do you help your clients achieve their fitness goals?
The first thing I do is give the new client a free assessment. This allows me to see where they are with their fitness level. Afterwards we discuss their fitness desires and implement a realistic plan to achieve their fitness goals. During their 40-minute workout session with PTS, we work on strength, core, flexibility and cardiac training, which encompasses the whole body. We also discuss a comprehensive meal plan which is the foundation for optimal success with their fitness program.
What’s the secret to getting the body of your dreams?
There are no SECRETS! If you want the body of your dreams, you need commitment, enthusiasm and perseverance.
What do you love most about your job?
The thing I love most about my job is helping people achieve their goals. It's a fascinating journey which is very rewarding for both of us.
What inspired you to start your own business?
Entrepreneurship has always been my goal. Through entrepreneurship, I have been able to provide a wholesome, motivating culture that is challenging and enjoyable.
Why should our clients choose you?
Your clients should choose me, because I practice what I teach. Which better allows me to guide them through all the phases of attaining their optimal fitness.
Can you provide your services online or remotely? If so, please add details.
Services for Personal Training are not done remotely, only in the PTS Studio. Wellness Coaching is done by phone.
What changes have you made to keep your customers safe from Covid-19?
The equipment being used is cleaned after each session. The client and I sanitize our hands prior to each session. I wear a mask during the sessions, but for the client it's optional. Whether COVID-19 exist or not, cleanliness is a priority at PTS.
Personal Trainer
My goal as a Certified Personal Trainer is to help my clients maximize their strength, endurance, cardiac fitness, flexibility, and core strength.
Wellness Coach
As a Wellness Coach, I help my clients achieve a well-balanced life through physical health, mental well-being, and good nutrition.
