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Jarrow
Mobile or boutique gym sessions. I specialise in lean muscle growth, pre/post natal and recovery training. Read my testimonials to see what long standing clients think. I am also qualities as a sports masseuse and Pilates instructor. So keeping you supple is a key aim.
Jarrow
Flex Fitness Here at Flex Fitness we cater for all your exercise, health and well being needs. Whether you are wanting to lose weight, tone up, train for a specific event or want to be the next super star sports man or women there will be something that we can offer to make your goals become reality. Flex Fitness is a fully equipped modern gym boasting a full range of Precor cardio vascular and resistance machines.
Jarrow
I specialize in high intensity cardio and weight training. The majority of my clients are training to lose weight and reduce body fat. After 12 years working in gyms, I've been fortunate enough to be featured in the likes of Men's Fitness, Women's Health, and Personal Trainer magazine, and build a social media following of 100k+ thanks to years of putting out solid, trustworthy content.
Alethea Widberg
No PT session is ever the same and they always leave you feeling accomplished. Learning new techniques on the old classics that take you out of your comfort zone but within your capabilities of Russ’s mind (mine would quit at rep 20) I always doubt my own capabilities but Russ is brilliant at what he does and gives you the Rocky like determination to no longer be the underdog.
Jarrow
We help Women Ignite Unstoppable Confidence. Over the past 3 years me & my partner Jade. Have been using our fun & simple system to help hundreds of women lose 2+ clothes sizes in 90 days. Without counting calories, dieting & giving up your life. Instead we focus on eating well, enjoying foods & not overly restricting We are based in Holystone and offer small group weight loss, toning & fitness coaching.
Darren Richards
I took up the transformation challenge as an opportunity to change my eating and exercise habits in a sustainable and permanent way. I was apprehensive to start with, but it has been fantastic. Sean is a great guy who knows his stuff and is very supportive. The sessions are varied and fun, shared with a great group of like-minded people. It has been much more enjoyable than I expected (even though most sessions are tougher than anything i have ever done before) and it feels so good to be able to see and feel the difference! For the first time ever it feels like this has been a permanent lifestyle change and i can't wait to continue on to the next 12 week transformation camp.
Jarrow
We offer personal training with a difference/Small group training/Functional fitness classes. Specialising in Kettlebells & Olympic lifting, offering a combination of both disciplines, giving maximium fat burn, muscle toning whilst strengthening your core & increasing your cardiovascular capabilities! We target big muscle groups for maximum results &amp
Laura Mccallum
I have been training with Ant over the last 4yrs and can honestly say he is the best instructor around, he always pushes you to your full potential, if something is to easy for you he'll change it.
Easy to follow eating plan too with effective results.
If your looking for a experienced pt look no further, this is the lifestyle I love now thanks to Ant
Jarrow
I'm Stuart and I own SG Personal Trainer.I have been in the gym for 20 years + and done all the works. I do body-building, weight loss, nutritional advice, diet plans, boxing etc. I am all about a healthy lifestyle. I look forward to hearing back from you!
Jarrow
JPTG Fitness offers Personal Training, 1-2-1 training, group training , couple training in and across the north east. with all information kept confidential i can ensure that you will get a supreme service and a discounted price
Jarrow
We are the best in the business. To achieve anything great in life you must create a plan. I help people get fitter, healthier & enjoy the benefits of healthy living to achieve your goals. For more information on how I can help you achieve your health, fitness & wellness goals contact me now. Coach Cheryl
Alex Gary Little
I absolutely love training with Cheryl! I’ve been doing it for 6 weeks now and will definitely be staying! The style of PT weight training is 100% what I love. She pushes you really hard too but I know she’ll make sure it’s done with right technique and I’m safe! Really great coach on nutrition too… unpicking my bad habits. I’m getting stronger by the day! The group we train with are great craic too! Which makes it even better! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Jarrow
At Fit4Less we pride ourselves in offering a smarter way to exercise, you only pay for the services you use; a fab gym with quality Precor equipment without the expensive luxuries of Health Clubs. We offer memberships starting from £19.99p/m with no contract options available; including Bootcamp classes ran by Commonwealth Games Boxing Medallist Andy Mclean. Our gym is ideally situated between Tynemouth and North Shields at Percy Park Rugby Club.
Jarrow
PERSONAL TRAINING 1-2-1 & 2-1 Want to get in shape? Improve your physical and mental health? Are you struggling to get the results you want? Not confident in performing gym exercises? We get it Here at PT Anywhere, we offer a professional and fun Personal Training experience. We provide personalised 1-1 or 2-1 workouts customised to suit your fitness goals and capabilities. During each session you will be taken through a progressive workout programme that will enable you to become the happiest, healthiest and fittest version of yourself.
Jarrow
Personal Trainer - Fitness Consultant - Fitness Coach Personalised training programmes suitable for novice exercisers & fitness enthusiasts Core Tech Fitness Ltd is a exciting new personal training company which was built in 2013. The company has establishing itself as one that is committed to providing a professional service to all our existing and new customers. Our goal is to give the customer the best in terms of the highest quality training at affordable prices.
Jarrow
KRAV MAGA NEAR ME - SPARTANS ACADEMY There’s simply no better way to learn real-world self-defence skills than with our Self Defence Classes in your area. We all know the world can be a dangerous place. Are you prepared to face down a challenge if you or a loved one are threatened? With the help of the Spartans Academy of Krav Maga, you can be. Boost your confidence, improve your awareness, better your mental health.
Krav Maga Newcastle powered by Spartans Academy
Spartans Academy of Krav Maga Newcastle offers professional training in Authentic Israeli Krav Maga with an internationally recognised grading system. Krav Maga Newcastle gives you the opportunity to get fitter, stronger, and more confident and all whilst learning the most practical and effective self defence system.
Tyne and Wear
Personal Training Exercise Referral Functional Movement Screening Sports Massage Therapy Acupressure Therapy Nordic Walking Instructor Fitness Instruction Weight Management Postural Assessment British Cycling Leader Lifestyle and Nutritional Advice.
Every person is an individual, with their own particular strengths and weaknesses, I keep this fully in mind as I devise your own unique fitness programme. Starting with a comprehensive initial assessment consisting of body composition, functional movement screening, lifestyle, nutritional advice and postural assessment. As we go forward with your training regular feedback and re-testing will ensure you are heading in the right direction to achieve your goals.
Having an end goal, you must have a target to aim for. We'll discuss this and break it down into achievable sections but always with the end goal in sight. Planning, motivation and dedication are all essential. I'll supply you with the technical and practical knowledge and inspiration to help you succeed, all I ask in return is a full commitment from you to see it through .
Health and Fitness has been an inspired choice for me as a career, as I have met amazing people from all different backgrounds and feel privileged to help them realise their full potential. Seeing clients adopt life changing choices, allowing them to look good and feel great about themselves is more than a career for me, it is my passion.
I felt I needed to put my own stamp on the way I approach clients health and fitness regimes, as I believe in training the full person, not just their body parts, and just as importantly I believe in helping you create the right mental attitude to your training routine, so it becomes enjoyable, motivational and inspirational.
I have worked with hundreds of clients from all walks of life, including all ages, genders, fitness ability and motivation levels. This has included clients looking for fat loss, strength training, muscle tone, posture improvement etc I have specialised in exercise referral including clients with diabetes, hypertension, cancer and biomechanics which has included working with elite athletes (gold medal winning paralympians and world title fighting boxers) rehabilitation of spinal and brain injured clients. I have a proven track record of results, delivered in a professional, non judgemental way and I feel sure I can help you reach your goals to become the confident , healthy, positive person you truly are, and ensure you adopt the lifestyle changes to stay that way.
5.00/5.00
based on 14 reviews
The average rating for Bark Personal Trainers in Jarrow is 5.00, based on 14 reviews.
