Russ Howe PTI - The Fat Loss Guy
South Shields, Tyne And Wear
(9)
South Shields, Tyne And Wear
(9)
I specialize in high intensity cardio and weight training. The majority of my clients are training to lose weight and reduce body fat.
After 12 years working in gyms, I've been fortunate enough to be featured in the likes of Men's Fitness, Women's Health, and Personal Trainer magazine, and build a social media following of 100k+ thanks to years of putting out solid, trustworthy content.
9 customer reviews
Ste Penk
Top guy. Makes everything so simple for you to understand as you can get a lot of people telling you all sorts of rubbish. Helped me with my nutrition and workouts are really well structured and fun. I'm only really just starting my journey so will edit this in future with my results but with the information provided I am expecting them. App is also worth the monthly payment it's very useful. More...
Reviewed on Facebook
Michelle Carhart
I have been working with Russ for the last 2 years. My goal to improve my fitness and to tone. Russ is an absolute professional, listens to my goals and adapts training sessions to exercises that I enjoy. I would recommend Russ to anyone looking to improve their physical fitness ☺️ More...
Reviewed on Facebook
Alethea Widberg
No PT session is ever the same and they always leave you feeling accomplished. Learning new techniques on the old classics that take you out of your comfort zone but within your capabilities of Russ’s mind (mine would quit at rep 20) I always doubt my own capabilities but Russ is brilliant at what he does and gives you the Rocky like determination to no longer be the underdog.
Reviewed on Facebook
Lynsey Freestone
Great PT sessions with Russ. Works me hard and has a lovely manner about him. ��
Reviewed on Facebook
Lisa Dixon
Wow what can i say an amazing pt who encourages you and pushes u way beyond ur limits,,, totaly recomend this guy,,, x
Reviewed on Facebook
Joni Tilley Deardorff
Russ is the most informed fitness professional I’ve ever encountered. As a trainer, he’s been an unbelievable mentor and help to me. And I consider him a friend.
Reviewed on Facebook
Amii Russon
Only on to my second week with Russ, and I can't wait to go back and push even harder. Russ is encouraging and makes you believe you can do those last 3 squats!
Reviewed on Facebook
Phoebe Clough
Been working with Russ since May and worked with him about 5 years ago as well. He is really enthusiastic about what he does and wants the best for all his clients.
He wants you to be able to complete a workout knowing what you have done, and why you have done it. He is big on technique and knows if something is going to work or won’t. I work with Russ 2-3 times a week and if I’m not working with him in the gym, his blog is a really informative way to learn which exercises I can be doing. So definitely check that out! Plus, I know personal trainers who charge like £25 for 1 hour gym sessions and you don’t even get a full hour. Russ’ PT sessions are £10 and he always goes above and beyond to make sure you get that full hour.
P.S If your not dying by the hours up - I salute you!!
More...
Reviewed on Facebook
Phoebe Clough
Been working with Russ since May and worked with him about 5 years ago as well. He is really enthusiastic about what he does and wants the best for all his clients. He wants you to be able to complete a workout knowing what you have done, and why you have done it. He is big on technique and knows if something is going to work or won’t. I work with Russ 2-3 times a week and if I’m not working with him in the gym, his blog is a really informative way to learn which exercises I can be doing. So definitely check that out! Plus, I know personal trainers who charge like £25 for 1 hour gym sessions and you don’t even get a full hour. Russ’ PT sessions are £10 and he always goes above and beyond to make sure you get that full hour. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I'm there to motivate you and teach you how to apply the techniques you'll need to build the body you want.
What’s the secret to getting the body of your dreams?
Consistency beats talent.
There is no such thing as a two week program to get you ripped. Learn the fundamentals, do them well, and take each day as it comes.
What do you love most about your job?
Watching people's personality change as they move away from "I can't" to "I can".
There lies within you an iron will, one which will not bend and will not break. It is waiting for your attention.
What inspired you to start your own business?
I've worked in gyms my whole career, but found my calling when I took my business online and built my audience. From there, it stemmed to moving away from fitness instructor work into continuing to build my own name, so that's what started the journey.
Why should our clients choose you?
Results.
Isn't that the one thing every potential client wants? Over 100,000 men and women have used my plans via my website and alongside me during PT at Powerhouse Gym South Shields. The one thing they all wanted, and got, is results.
