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AA Performance Training profile image
A

AA Performance Training

Surrey

I offer 1-to-1 and small group personal based out of a private and well equipped gym in Ranmore Common, 10 minutes outside of Dorking, Surrey . In the gym we focus on delivering the highest level of coaching possible, taking the methods used with elite athletes but delivering them to everybody to help people perform better in their day to day life, as well as live a healthier, happier life. Every client receives a full movement and mobility screen before they start training and regularly throughout their time in the gym, along with training tailored to their individual goals, experience, injury status. All clients also have the option to attend a free session that we hold for clients on a Saturday morning. Along side this we go the extra mile for all of our clients and invest a huge amount of time in the planning of every individuals training. We also heavily invest in each clients goals and want to see them succeed.

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How do you help your clients achieve their fitness goals?

- Delivering structured training sessions based on their individual goals, aims, training experience and mobility.
- Providing mobility based homework for clients with access to a video library to help improve movement and get people moving well
- Providing nutritional support and advice
- Teaching clients how to live a healthy life sustainably and easily

What’s the secret to getting the body of your dreams?

A combination of hard work, commitment, well structured training and being sensible with food. And that doesn't mean fad diets, but learning how to eat what you want to while understanding the energy balance.

What do you love most about your job?

At the end of the day the thing i love is helping people, seeing clients get the results they want and more along with providing them with some time out from their day to day routine and stress of work or life.

What inspired you to start your own business?

The ability to train clients the way I always wanted to be trained, in a manner that delivers sustainable results to clients in the shortest possible time. Where I am not constrained to the usual corporate gym environment of having to drag the training out as long as possible.

Why should our clients choose you?

Because we heavily invest in every client and strive to deliver not just the highest standard of coaching but also the highest standard of facility to train in as well. A gym and facility with a fun vibrant atmosphere with a strong community spirit.

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Reviews

5.00/5.00

based on 11 reviews

The average rating for Bark Personal Trainers in Great Bookham is 5.00, based on 11 reviews.

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