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Josh Coll Personal Trainer profile image
J

Josh Coll Personal Trainer

united kingdom

My name's Josh. I’m a mobile Personal Trainer in Ellesmere Port. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services.  I am based in Ellesmere Port, but can also cover areas such as Chester, Wirral, Queensferry and Runcorn. Why choose personal training with me? • Look better - Need to lose weight and get in shape? • Feel better - Want to improve your health and sense of well being? • Perform better - Do you want less stress and more energy? If any of these apply to you, then give me a call anytime, on 07884 067285, and take the first step to a new you!

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How do you help your clients achieve their fitness goals?

Firstly I would need to get to the reason/s why you struggling to achieve your goals and identify any roadblocks in the way, here are a few examples-

No time- I would work with you to devise and agree times around your schedule where you are free

Worried about age- age is never a barrier more a physiological reason to be worried, so its my job to help motivate and prove to you that you can do anything you want with my support and your own determination

Never done any fitness before - we start at your own pace and build your fitness from the ground up learning new skills and making you feel good every time you do something as it will be new and exciting .

This are just a few examples but the point is its my job to educate and give you the tools to help you get where you want to be and beyond and at the end of the day that is way I love being a personal trainer as I get to play a part in you changing your life for the better.

What do you love most about your job?

I love transferring my love and passion for physical fitness and proving its hugely positive effectiveness on both the body and mind which in turn improves our lifestyles. As cheesy as sounds there is something beyond rewarding about having a career where success is not about making money for some big company but by the difference in peoples life’s and the happiness that brings to them, also selling personal training suits my personality down to the ground because unlike selling a car for example I get to pose the truthful facts to people to show the wide benefits of pt instead of telling you what you want to hear.

What inspired you to start your own business?

I chose to become a personal trainer because one of my main skills is problem solving skills and finding practical solutions or coping strategies for those problems. Personal training is the perfect fit for me as it gives me a chance to combine my love of physical fitness with my desire to look at everybody who I meet who has a desire or goal to change something about themselves and help find a long term solution.

Why should our clients choose you?

What seems impossible and scary today will one day become a simple warm up and no matter what roadblocks seem to be standing in your way allow us to work together as a team to clear the road to your path on the way to changing your life for good.

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What is your gender?

Female

How old are you?

50-59

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Weight loss, Aerobic fitness

Which location(s) would you consider?

Home, Private studio, Outdoors

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I want to get back to being me. I have not exercised in probably 2 years and need to lose between 2 to 2 1/2 stone. My main objective to get my fitness & stamina back

What is your gender?

Male

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Firming and toning

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I would I like to lose some weight and get a better looking body

What is your gender?

Male

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Body building, Firming and toning, Weight loss

Which location(s) would you consider?

Public gym

Do you have any day preference(s)?

Tuesday, Wednesday, Thursday

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I'll be working in Ellesmere port for 8 weeks. I'm looking to join a gym. In the area and lose fat but also build muscle. I've also got a 10k in September, so i need to be fitter for it

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