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Saughall
Susan Sharp
My daughter loves her sessions with Ed and his team! Good, quality, well informed S & C is intrinsic to LTAD, She is an elite athlete and has remained injury free and strong! It's refreshing to have a team who know their athletes inside out and tailor sessions to their needs in a competitive, fun and nurturing environment
Saughall
Jane Morse
Started training with Fran one to one as rehab for back issue. Not only has my back improved slowly/safely, my diet is 110% better. I’m losing weight slowly. I’m taking less pain meds for chronic pain. I’ve realised I have a major sugar addiction and through Fran’s guidance, I’m tackling it and cutting down.I want to eat healthy for my body, not short term sugar fixes that make me feel lousy the next day. Fran gives 110% to her training and plans. Her sessions are full on, but geared to you, not the person she trained before you. I can’t wait for my next session. Love being part of Team Chesc �
united kingdom
My name's Josh. I’m a mobile Personal Trainer in Ellesmere Port. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Ellesmere Port, but can also cover areas such as Chester, Wirral, Queensferry and Runcorn. Why choose personal training with me? • Look better - Need to lose weight and get in shape? • Feel better - Want to improve your health and sense of well being? • Perform better - Do you want less stress and more energy? If any of these apply to you, then give me a call anytime, on 07884 067285, and take the first step to a new you!
Firstly I would need to get to the reason/s why you struggling to achieve your goals and identify any roadblocks in the way, here are a few examples-
No time- I would work with you to devise and agree times around your schedule where you are free
Worried about age- age is never a barrier more a physiological reason to be worried, so its my job to help motivate and prove to you that you can do anything you want with my support and your own determination
Never done any fitness before - we start at your own pace and build your fitness from the ground up learning new skills and making you feel good every time you do something as it will be new and exciting .
This are just a few examples but the point is its my job to educate and give you the tools to help you get where you want to be and beyond and at the end of the day that is way I love being a personal trainer as I get to play a part in you changing your life for the better.
I love transferring my love and passion for physical fitness and proving its hugely positive effectiveness on both the body and mind which in turn improves our lifestyles. As cheesy as sounds there is something beyond rewarding about having a career where success is not about making money for some big company but by the difference in peoples life’s and the happiness that brings to them, also selling personal training suits my personality down to the ground because unlike selling a car for example I get to pose the truthful facts to people to show the wide benefits of pt instead of telling you what you want to hear.
I chose to become a personal trainer because one of my main skills is problem solving skills and finding practical solutions or coping strategies for those problems. Personal training is the perfect fit for me as it gives me a chance to combine my love of physical fitness with my desire to look at everybody who I meet who has a desire or goal to change something about themselves and help find a long term solution.
What seems impossible and scary today will one day become a simple warm up and no matter what roadblocks seem to be standing in your way allow us to work together as a team to clear the road to your path on the way to changing your life for good.
What is your gender?
Female
How old are you?
50-59
Do you have a preference for the gender of the trainer?
It doesn't matter
How frequently do you want your sessions?
Twice a week
How would you describe your current exercise regime?
I don't really do any exercise
What are your goals?
Firming and toning, Weight loss, Aerobic fitness
Which location(s) would you consider?
Home, Private studio, Outdoors
Do you have any day preference(s)?
Any
Do you have any time preference(s)?
Evening (after 6pm)
Do you have any additional details
I want to get back to being me. I have not exercised in probably 2 years and need to lose between 2 to 2 1/2 stone. My main objective to get my fitness & stamina back
What is your gender?
Male
What is your age?
18 - 29 years old
Do you have a preference for the gender of the trainer?
It doesn't matter
How frequently do you want your sessions?
Twice a week
How would you describe your current exercise regime?
I do regular exercise 3 or more times a week
What are your goals?
Firming and toning
Which location(s) would you consider?
Home
Do you have any day preference(s)?
Any
Do you have any time preference(s)?
Evening (after 6pm)
Do you have any additional details
I would I like to lose some weight and get a better looking body
What is your gender?
Male
What is your age?
30 - 39 years old
Do you have a preference for the gender of the trainer?
It doesn't matter
How frequently do you want your sessions?
Twice a week
How would you describe your current exercise regime?
I exercise for around an hour a week
What are your goals?
Body building, Firming and toning, Weight loss
Which location(s) would you consider?
Public gym
Do you have any day preference(s)?
Tuesday, Wednesday, Thursday
Do you have any time preference(s)?
Evening (after 6pm)
Do you have any additional details
I'll be working in Ellesmere port for 8 weeks. I'm looking to join a gym. In the area and lose fat but also build muscle. I've also got a 10k in September, so i need to be fitter for it
Also serves: Blacon, Broughton, Buckley, Deeside, Ellesmere Port, Flint, Hawarden, Heswall, Mollington, Neston.
