Hickman Health
Online
Online
I am an online coach just starting out in the industry. I have a keen interest in bodybuilding and fitness which has led me to wanting to help others. I strive to find the most effective method that will get you the results you want. In an industry of many conflicting theories I want to take the guess work out of the way of you achieving your goals
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How do you help your clients achieve their fitness goals?
I would first look at the client's current lifestyle and routine to see how best we can incorporate a training and diet plan. This will help to make sure they stick to it consistently. Then we will work together to figure out the scientific principles that bring the best results. This can be done through some trial and error and tracking of progress, we will have continuous communication and check ins to make sure we are monitoring this as closely as possible.
What inspired you to start your own business?
My passion for fitness and bodybuilding made me realise that there are so many different theories around the industry that it makes it nearly impossible which direction to go in. So I started to learn the science behind nutrition and training in the attempt of helping others so they don't have the same issues.
Why should our clients choose you?
Having just started my business at the start of the year I am keen to showcase my knowledge and experience by helping people to reach their goals.
Can you provide your services online or remotely? If so, please add details.
The services I offer are 100% online. I would be available at any time of the day to answer any questions or address any issues throughout the week.
Online Coaching
The online coaching will involve setting you up with a diet and training plan, which I will tweak over time as you progress. With the coaching, you will get access to Nutrium, this is an app where we can set up your diet plan and monitor your progress. You can use this app to track your eating day to day and message me or schedule appointments.
One Off Plans
If coaching is not for you but you are still looking for a starting point, I can create personalised plans that will be suited to your goal. The plan will also include instructions on how to develop this yourself as you progress.
